Nsuku zonke, unquma ukuthi kusukela kusasa uzomisa ukudla kusihlwa futhi uqhubeke nokudla, kodwa lolu suku olulinde isikhathi eside alufi. Futhi ukudlula usuku, isonto, ukudlula inyanga, futhi ukuqala kokuphila okusha akubonakali. Iyini inkinga? Ungazithola kanjani amandla okulahlekelwa isisindo? Ngeshwa, akubona wonke umuntu onomlingiswa onjalo ukuthi ngelinye ilanga ukulahla imikhuba endala futhi uthole amasha. Ukuze wenze lokhu, kuzomele usebenze kanzima.
Kuthiwani uma kungekho amandla okwanele okwehlisa isisindo?
Uma kungekho khona amandla okuhlala ekudleni, ungazama ukwenza inqubo yokulahlekelwa isisindo umcimbi wokudala nokuthakazelisayo. Okokuqala, udinga ukuthenga izilinganiso ezizokusiza ukuthi uthathe impumelelo yakho. Kubalulekile ukubheka izinto ngokuqondile, futhi uqonde ukuthi ngesonto awukwazi ukulahlekelwa isisindo ngamakhilogremu angu-20. Zibekele umgomo ofinyelelekayo , isibonelo: ukulahlekelwa yi-2 kilogram ezinsukwini ezingu-7. Ngeviki ezayo ungabingelela ukugcina umphumela. Ukuze impumelelo ibe yicacile, kungcono ukwakha isimiso ngokukhomba kwamakhilogremu aqhephukile ngezikhathi ezithile ezithile.
Indlela yokuqeqesha amandla okuthanda ukulahlekelwa isisindo?
Ukuzithiba kungasiza. Ukuphindaphinda njalo imishwana ekhethekile ungakholelwa ukuthi ukulahlekelwa isisindo kungokoqobo. Isikhuthazo esihle, ukuthi ungadli kanjani kusihlwa, ngisho noma kungekho khona amandla okuthenga, ukuthenga izingubo zakho ezithandiwe ngobukhulu obukhulu. Ingubo yeChic iyoba ngumsizi omuhle kakhulu ekunqobeni amapounds engeziwe.
Kubalulekile ukwenqaba ukuvakashela amathilomu kanye ne-confectioneries, hhayi ukugcina esitokisini sasekhaya sokudla okuphezulu kwekhalori. Kubalulekile ukukhumbula, isifiso sokulahlekelwa isisindo, kumele sihambisane ngendlela ehlukile
Uma ubukela isibalo sakho, ungadli ukuhamba. Ukudla okuncane futhi okuhlaziyelayo kunomthelela ekugcwaliseni okusheshayo. Esikhundleni sokudla okulula, kungcono ukuphuza ingilazi yamanzi, itiye elingenayo i-unsweetened noma i- compote ezithelo ezomile ngaphandle kokufaka ushukela.
Ngenkampani ukulahlekelwa isisindo kusebenza kakhulu futhi kumnandi ngokwengeziwe. I-Khudey kanye nomuntu osondelene naye, kukhona umthwalo wokubambisana, umuzwa wokusekela nokuncintisana okunempilo. Siza ukudala izidlo zedayari, lapho ungabhala zokupheka zokudla, imiphumela yama-kilograms aphukile, ukuthanda ukudla kanye nezithombe ezivela ochungechungeni "ngaphambi" nangemva ".