Uma uthanda utamatisi futhi ufuna ukukhipha isisindo esiningi kakhulu kubo, indlela engcono kakhulu ukupheka isobho elikhanyayo kusuka kulezi zithelo ezinomsoco nezempilo.
Recipe for utamatisi isobho ukhilimu
Izithako:
- utamatisi - izingcezu ezine;
- utamatisi juice - izinto ezingu-4;
- basil - amaqabunga angu-14;
- amafutha omnqumo - 2 tbsp. izinkezo;
- ukhilimu omuncu amafutha aphansi - 100 g;
- pepper omnyama nosawoti - ukunambitha.
Ukulungiselela
With utamatisi, khipha isikhumba, susa imbewu bese usike zibe cubes ezincane. Gcwalisa imifino epanini, gcwalisa ijusi yetamatisi bese upheka phezu komlilo ophakathi kwehafu yehora. Bese uthele umthamo we-utamatisi ku-blender, khona-ke futhi uthumele isisekelo se- basil bese uhlangana.
Buyisa ingxube epanini, faka amafutha omnqumo no-ukhilimu omuncu, inkathi ngezinongo bese ubamba imizuzu engu-10.
Isobho seTamatato sokwehla kwesisindo - iresiphi
Izithako:
- utamatisi - izingcezu ezingu-7-8;
- anyanisi - 1 pc.;
- garlic - 2-3 clove;
- amafutha omnqumo - ukucheka;
- amanzi noma umhluzi wemifino - 2 amalitha.
Ukulungiselela
Gcoba utamatisi, uwafice bese uthatha ama-cubes amancane. I-anyanisi ikhasi bese uthathe kahle. Fry it ngamafutha omnqumo emaminithini ambalwa, bese ufaka utamatisi bese ubhala ngeminye imizuzu eyi-10. Dlulisa ugarliki ngokusebenzisa ucingo, thumela imifino bese ufudumala ndawonye ndawonye imizuzu embalwa.
Ngemuva kwalokho, uthele ngamanzi noma umhluzi, engeza izinongo zakho eziyizintandokazi bese uveza isobho ngokushisa okuphansi imizuzu engu-10-15. Lesi sidlo singadliwa ngendlela efudumele nebandayo.
Iresiphi yokupheka isobho se-tomato
Izithako:
- utamatisi - izingcezu ezingu-6-8;
- iklabishi omhlophe - 700 g;
- anyanisi - izingcezu 2-3;
- izaqathe - izingcezu ezimbili;
- isithombo sebhitrudi - 1 pc.;
- Izinongo nosawoti - ukunambitha.
Ukulungiselela
Ngamatamatisi, khipha isikhumba, uwafake ngamanzi abilayo. Anyanisi, isanqante ne-beetroot ehlanzekile. Iklabishi nquma utshani, utamatisi no-anyanisi banqunywe ngamagesi, futhi isanqante nama-beet grate ku-grater enkulu.
Faka yonke imifino epanini, uthele amanzi ukuze abe ngaphezu kwawo ngamasentimitha ambalwa, bese ubeka umlilo ophakathi. Bilisa isobho kuze kube yilapho imifino ilula, ekugcineni wengeze izinongo futhi uma uthanda, imifino oyikhonzile.