I-nausea ingaba nencazelo eyodwa kuphela - ubuchopho bakholelwa ukuthi umzimba unobuthi futhi ufuna ukuwuhlanza, okwenza ukuhlanza. Futhi yingakho ubuchopho becabanga kanjalo, futhi ukuthi senze kanjani ukwanda kokuqukethwe kwamathunya kanye nobuthe egazini - akukafanele kuqondwe. Noma kunjalo, sinakho impendulo kumbuzo, kungani kukugulisa indlala, nakuba engathandi ukulahlekelwa isisindo.
Ukulamba nokuhlanjalaza
Lapho umzimba uphoqeleka ukuba ulambile, uqala ukuhlukanisa izicubu zawo ukuze uhlangabezane nezimfuneko zamandla - kulesi simiso sokudla okusebenzayo. Iphula amaprotheni namafutha. Inqubo eyingozi kunazo zonke ukuwohloka kwamafutha ngezidingo zabo, ngoba ubukhulu bamaseli amafutha buyindawo enhle kakhulu yokubamba nokubopha izinhlayiya (yingakho ukudla kwethu kufanele kube namafutha). Kodwa-ke, uma sibulawa yindlala (ukudla), ukuhlukanisa amafutha, sikhipha izidakamizwa ababezihlobanise nazo ngaphambili.
Lapha siya esambulo, ngenxa yalokho okwenza sigule ngendlala. Igazi lichichima izidakamizwa zalawo mafutha adilikayo, ubuhlungu obuhamba ngegazi nobuchopho, futhi buhlinzeka nge-alamu ephelele - kuphuthumayo ukuhlanza umzimba we-poison. Yilokho okwenza ugula, futhi, uma isifiso siqinile, udinga ukuya emzimbeni futhi "uzihlanze."
Ngakho-ke, siqala ukuziphathe njengeziguli ezingenayo i- anorexic - zidala ukuhlanza ukuze ziqede ukudla, sisuka ku-nausea sizolamba ngokudla okwengeziwe.
Nausea ekuseni
Ngokuvamile abantu bayazibuza ukuthi kuvela enlaleni okwenza ugula ekuseni. Isizathu sokugula kwesimiso ukusa kwesikhashana ukuqoqwa kwebhili esiswini, okucasula i-mucous yayo, kukhuthaza isifiso sokuhlanza.
Empeleni, lokhu kuyinto evamile (awudli lutho ebusuku), nakuba uthi ukhiqiza ubhiya obuningi.
Ukuphuza ingilazi yamanzi ekuseni kuzosusa umuzwa wokuzizwa ngesosizi okwesikhashana, kodwa nokho, kunconywa ukuthi ube nesidlo sasekuseni.