Kusukela nje nje, ikhofi eluhlaza iye yavela nakakhulu emashalofini ezitolo. Sivule lo mkhiqizo esikhathini eside esidlule, kodwa sekutholile ukuthandwa kuphela nje. Iphuzu alikona ukunambitheka noma iphunga layo - ukuthandwa kwalo kungenxa yomphumela walo emzimbeni womuntu. Ezinye izithako zalo zivumela ukusetshenziswa kohlobo lwekhofi oluhlaza okwesisindo.
Iyini ikhofi eluhlaza?
Ikhofi emnyama isikhathi eside akekho onemibuzo. Lesi siphuzo siye saba yindabuko eminingi eminyakeni edlule, futhi isadume kakhulu ngenxa yezimfanelo zayo ezihlukile zokunambitheka futhi, okwamanje, iphunga elimnandi. Noma kunjalo, ubhontshisi wekhofi uthola zonke lezi zimfanelo kuphela ngesikhathi sokugcoba. Kodwa ngenkathi beqoqiwe futhi bomile, amahlamvu anemibala eluhlaza, iphunga elimnandi nelinamanzi, isakhiwo esiqinile. Lona ikhofi eluhlaza ehlinzekwa ukusebenzisa isisindo.
Ikhofi eluhlaza okwehla kwesisindo
Akuyona imfihlo ukuthi ukugaya kushintshe ukubunjwa kwemikhiqizo, ngokuvamile kubulala izinto eziwusizo kakhulu ezingxenyeni zazo. Kanjalo kwenzeka ngekhofi: ngenkathi ukufisa okuqukethwe kwe-chlorogenic acid kunciphise kakhulu, okuvumela ukusheshisa umzimba we-fat metabolism futhi kwenze ikhofi ibe isithasiselo esiphumelelayo sokwehla kwesisindo. Ngaphezu kwalokho, i-caffeine ekhofi eluhlaza ingaphansi kancane kunejwayelekile, kepha lokhu kunokwanele ukugqugquzela izinqubo zemithi.
Abaningi bakholelwa ukuthi lokhu kuphela okwanele ukulahlekelwa isisindo, bese uqala ukuthatha ikhofi, nokugcina ukudla kwabo okuvamile. Kodwa-ke, uma ukhuluphele ngokweqile, udla indlela odla ngayo manje, kusho kuphela ukuthi unokudla okudlulele. Futhi kuze kube yilapho ushintsha lesi sici esiyinhloko sesisindo sakho esingaphezu kwesisindo, ngisho nekhofi eluhlaza kakhulu yokusindiswa kwesisindo ngeke kube nemiphumela ekhanyayo. Kodwa kufanele ugweme ukudla okusheshayo, ukudla okunamafutha, ukunciphisa ukusetshenziswa komnandi nofulawa, futhi maduzane uzobona ukuthi isimo sakho sishintsha kanjani!
Ikhofi eluhlaza - uketshezi noma umhlabathi?
Ngaphambi kokuba uthenge ikhofi yakho yokuqala yokushayela ikhofi, kufanelekile ukuthola ukuthi yilokho okuyiyona ndlela ongayisebenzisa. Manje kunezintathu, njengalokhu kwenzeka ngekhofi ebomvu evamile: okusanhlamvu, umhlabathi kanye nokuqubutha. Cabanga ngenzuzo kanye nokuqeda konke okukhethwa kukho.
Ikhofi eluhlaza okolweni
Bonke abathandi bezinketho zemvelo kakhulu, njengombuso, khetha ikhofi yokusanhlamvu. Yiqiniso, lolu khetho luyoba olusha kakhulu, oluwusizo kakhulu kunabanye. Ukwengeza, cishe ngeke kube nokungcola, kanti emhlabathini futhi ikakhulukazi ikhofi enomuncu, umkhiqizi ongenangqondo angaxuba izithako ezihlukahlukene zamakhemikhali. Ukusebenzisa umkhiqizo onjalo, uyazi ngokuqinisekile ukuthi uphuza ikhofi, futhi akuyona ingxube yezingxenye ezihlukahlukene, ngokuvamile akuhlobene nekhofi. Ukuncipha kwalo mkhiqizo kuwodwa kuphela: isikhathi ngasinye udinga ukusigaya. Ngokungafani nekhofi ehosiwe ikhofi, ikhofi eluhlaza igcina umswakama nokuqina, okwenza kube nzima ukuyibeka ibe yiphunga. Abanye basebenzisa i-grinder yenyama kulokhu, ngoba i-grinder ejwayelekile yokugaya ayikho njalo.
Ikhofi eluhlaza oluhlaza
Ngokungafani nekhofi yokusanhlamvu, ukupheka kulula, ngoba ushiya unembeza wabakhiqizi isinyathelo esinzima kakhulu - ukugaya.
Ikhofi eluhlaza okwamanje
Ikhofi eluhlaza elula, enjengomnyama, kunzima ukuthola emgangathweni omuhle. Ngokuvamile, izitolo ze-intanethi ngaphansi kwesimo sekhofi esheshayo esheshayo sithumela amakhasimende ajwayelekile, ahluke ukunambitheka nokuphunga okuvela kukho okujwayelekile. Lokhu kusikisela ukuthi ama-dyes nama-flavour ayengeziwe ekomfini, noma kukhona ukukhwabanisa nokufaka umkhiqizo oshibhile esikhundleni.
Yiqiniso, kuphela okukhethwa kukho kokubili okufanele ukhethe. Kunzima kakhulu ukubala ukuthengwa kwekhofi ephathekayo ekhwalithi, futhi, ngaphezu kwalokho, ukusebenza kwayo akukaze kuboniswe.