Ama-beet ayinqolobane yamavithamini amaningi, ama-microelements kanye nezinto eziningi eziwusizo. Inzuzo kanye nokulimala kwejusi kusuka ku-beet kungabonakala ngokushesha, kwanele ukuqala ukuphuza lesi siphuzo. Kuqinisa umzimba, kuthuthukisa umzimba, kuphakamisa izinga le-hemoglobin egazini, kugcina ukucindezelwa kwegazi ngendlela evamile. Lena imithi yangempela ezosiza ngezifo eziningi.
Inzuzo enkulu yemifino yemifino iyinzuzo ezuzisayo ohlelweni lokugaya ukudla. Ipheshana lokugaya aqala ukusebenza kangcono, kodwa futhi ukuhlanzwa komzimba okuphumelelayo kwenzeka. Kubalulekile ukuphawula ukuthi ubilini buhlanjululwa hhayi kuphela ngomphumela we-laxative we-agent yokwelapha. Isiphuzo susa amakhemikhali esibindi. Ngenxa yokuhlanzwa kwamangqamuzana avela usawoti wezinsimbi ezisindayo kanye nama-radionuclides, singakhuluma ngekhono le-beet juice ukunciphisa ingozi yomdlavuza. Uma unesithakazelo somsoco we-beet obomvu, ukuwusizo kwawo nokulimala, kubalulekile ukwazi ukuthi akunconywa ukuthatha njalo njengoba kuhlanza i-calcium emathanjeni.
Ijusi elibomvu le-beet liwusizo ngaphezu kokulimaza, ngoba lihlanza imithwalo yegazi, kuthuthukisa ukujikeleza kwegazi, kunciphisa ukucindezeleka enhliziyweni, futhi kuvumela ukucindezelwa kwegazi. Yiqiniso, ukufeza umphumela, akwanele ukuphuza kanye. Kufanele isetshenziswe njalo, ngezifundo.
Zuza kanye nokulimala kwejusi le-beetroot elisha elifakwe abesifazane
Ijusi lama-beet aluhlaza, lapho kunezinzuzo ezingaphezu kokulimala, kunconywa ikakhulukazi kwabesifazane. Ekukhulelwe, le-agent eseziningi ezanele izonikeza insimbi nazo zonke izimbiwa ezidingekayo. Ngesikhathi sokuya esikhathini, uzokwenza ngcono impilo yakhe kunezidakamizwa ze-hormonal ezithengiwe. Ukuphuza kuyadingeka ukuze uthuthukise imemori , inikeza ukuhlinzeka okuhle kobuchopho nge-oxygen.
Noma kunjalo, ijusi le-beet lingathathwa ngaphakathi kuphela. Ngesizo salo, thola i-angina, futhi uma ubamba emakhaleni abo, ungaphulukisa i-rhinitis engapheli futhi unciphise i-sinusitis.
Kubuye kwandise ukukhuthazela, kuthuthukise isimiso sezinzwa, kuthuthukise ukubukeka.
Zuza futhi ulimaze ijusi kusuka ku-beet fresh
Naphezu kwezinzuzo ezingenakuphika, ijusi yemifino ayiyona i-panacea. Akufanele sikhohlwe ngokulimala kwakhe. Isiphuzo sinamakhemikhali e-oxalic, okwenza ukuba kutholakale amatshe ezinso. Ngenxa yokuqukethwe ushukela ku-beet, ijusi layo liphikisana neziguli ezine- diabetes mellitus . Ngomuthi obuthakathaka, ijusi le-beet ayinconywa.