Ingane ezinyangeni ezingu-3 - ekwazi, indlela efanele yokudla nokuthuthukisa i-crumb?

Izingane zikhula ngokushesha. Ingane ezinyangeni ezingu-3 isiyazi kakade okuningi futhi iyathokozisa abazali bayo ngempumelelo yakhe yokuqala. Wonke umama ufuna ukuthi ingane yakhe iphile ngokuvumelana nombuso oqinisiwe, wawuphilile futhi uthuthukile ngokwendlela evamile, nakuba lokhu kuvamile kunemibandela. Bonke ngabanye, nezingane azikwazi ukuqhathaniswa nezinkomba ezicacile ezifanayo.

Ukuphakama nesisindo somntwana ezinyangeni ezintathu

Ezinyangeni zokuqala zokuphila, izingane zanqoba isiteji sokujwayela umhlaba ozungezile futhi ziqala ukuzifunda ngenkuthalo. Zakhula kakhulu, zithola isilinganiso sama-500-900 g njalo ngezinsuku ezingu-30 futhi zelulela amaminithi ambalwa. Ukuhlola njalo ukuthuthukiswa ngokomzimba kwengane kungumsebenzi wesidokotela wezingane, kodwa abazali bangenza lokhu ngokusho kwempawu zangaphandle. Kunamazinga lapha:

• isisindo esincane somntwana ezinyangeni ezingu-3 singu-5-7 kg;
• ukuphakama (kokubili ubulili) - 62 cm.

Abafana bavame ukukhudlwana kunamantombazane, kodwa hhayi njalo. Labo abanesisindo somzimba besisindo ngokwengeziwe. Kubantu abaqashiwe kufanele bahlolwe ngokucophelela, bexoxisana nodokotela wezingane ngenxa yokuphutha emiphakathini. Kodwa-ke, uma isisindo nokuphakama kwengane kungavumelani "nesimiso", futhi ngesikhathi esifanayo umntwana uzizwa kahle, asikho isizathu sokuthola.

Ukudla komntwana ezinyangeni ezintathu

Ngenyanga yesithathu yokuphila uhlelo lokugaya ingane lushintsha kancane: umthamo wesisu ukwanda, njengoba nomthamo wokudla uthola. Ingakanani ingane idla ezinyangeni ezingu-3? Ngesinye isikhathi, cishe 150 ml of fluid, umthamo wansuku zonke - kufika ku-900 ml. Kodwa umntwana usengakulungeli ukuthatha noma yini, ngaphandle kobisi lwebele noma ubisi lwebisi. Ukwesekwa okunye okukhona ekudleni (ngeseluleko sikadokotela) yi-vitamin D, njengokuvimbela ama-rickets. Unikezwa ngendlela yamaconsi. Ukuklama kule minyaka yentsha kusencane kakhulu ukuletha.

Izinyanga ezintathu - ukuncelisa ingane

Izingane ezincane zidla njalo, ngeziphazamiso ezincane. Ngokwesilinganiso, lokhu kungukudla kwezinsuku ezingu-10-12 nokudla okuyizinsuku ezingu-4, kusukela ngesikhathi sokuvusa nokuphela kokudla ngaphambi kokulala. Ingane eneminyaka engu-3 ingakwazi ukulawula ngokweqile umthamo wobisi olutholiwe. Uma edla, uzokhipha isifuba sakhe esifubeni. Njengasezinyangeni ezedlule, ukudla kunikelwa ekufuneni. Kubalulekile ukuba omama abahlengikazi bazi ukuthi phakathi nalesi sikhathi, ubisi lwebele lungase lube yingcosana ( inkinga ye-lactation ), kodwa ingane ihlupheka, akufanelekile ukuyeka i-GW.

Izinyanga ezingu-3 - ukudla okungumakhelwane wengane

Ukudla okuqinile kunikezwa izingane ezondliwa ngxube eguquliwe. Inani elilinganiselwe lokuphakelayo liyisithupha, izikhathi eziphakathi kwazo ziyihora 3-3.5. Ivolumu yobisi ibalwa ngokulandela uhlelo olulandelayo: isisindo somntwana esihlukaniswe ngu-6, isibalo esiphumelele sihlukaniswe nenani lokuphakelayo kwe-diurnal. Ngokwesilinganiso, ngu 150-180 ml ubisi ngesikhathi esisodwa. Ukudla komntwana ezinyangeni ezintathu ze-IV kungumthwalo wabazali. Umama kufanele aqiniseke ukuthi umntwana uthola ukudla okujwayelekile ngesikhathi esifanele. Kodwa uma engadli kakhulu futhi ecela okungaphezulu "isilinganiso", awukwazi ukumncenga ukudla okwengeziwe.

Umbuso wezingane ezinyangeni ezintathu

Izinto eziyisisekelo zemihla ngemihla zibalulekile ekuthuthukiseni umntwana. Ingane izinyanga ezintathu zilungele ukumfundisa embusweni. Injabulo eyinhloko kubazali ukuqonda okwanele ngezikhathi zokuvuka nokulala. Isikhathi esimnyama sihlotshaniswa nokuphumula. Imodi yezingane ezinyangeni ezingu-3 inikeza ukulala ubusuku obude. Kubalulekile ukujwayela izindawo zokudla nokuphumula, ukubeka ngaphandle ibhodlela esihlalweni sakho bese ungakhohlwa ukuhamba emoyeni omusha. Esikhathini esifudumele, ungasebenzisa amahora angu-6 emgwaqweni nge-crumb.

Ingakanani ingane okufanele ilele ezinyangeni ezingu-3?

Enye yemibuzo esemqoka ekhathazayo abazali: bangaki abantwana abalala ezinyangeni ezingu-3? Ukuthi impilo emndenini iyaqhubeka njengenjwayelo, omama nabababa bazama ukuthola ingane ukuba iphumule kakhulu ebusuku futhi ihlale iphapheme emini. Ngokwesilinganiso, izingane ezineminyaka emithathu zilele kusukela emahoreni angu-12 kuya kwangu-18 ngosuku, eziningi zazo (8-10) ziwa ebusuku, kodwa konke kuxhomeke ekuziphatheni komzimba kanye nokuziphatha okulungile kwabazali. Amahora angu-3-4 asele anikezwe ukuphumula komini, okungafanele kube yifomu:

• ubuthongo owodwa noma ababili obusuku bonke amahora angu-1-2;
• enye noma izifinyezo eziningi, ezihlala njalo imizuzu engu-40-45.

Izinyanga ezi-3 azilala kahle

Ngokuvamile, abazali babhekene nesimo esingathandeki lapho ingane ilele kabi phakathi nosuku lonke ezinyangeni ezingu-3 - ilele ngokulala, iziphatha ngokukhathazeka, iqhuma kusuka kunoma iyiphi i-rustle. Uma kungenjalo ukuzovumelanisa nombuso "ovamile", ingane iyingxenye yakhe, kodwa lokhu akuthinti impilo yakhe, mhlawumbe unokulala ngokwanele. Kwezinye izimo, imodi kufanele ilungiswe. Ukulala kwengane ezinyangeni ezingu-3 kungahle kuphulwe yizici ezifana nalezi:

1. Umkhuba owenziwe. Isibonelo, uma ezinyangeni zokuqala ingane isetshenziselwa ukulala esitokisini ngesikhathi sokuhamba, ezandleni zikamama wakhe, futhi ngokuzumayo wayenqatshelwe leli thuba, ngeke kube lula ukulungisa kabusha. Ngakho-ke, kusukela ekuzalweni, ingane kufanele ilele esibhedlela .
2. Amaphutha ekudleni. Ingane elambile ayilali kahle, mhlawumbe wayengenelisekile ngaphambi kokuba alele embhedeni. Kuyinkinga ngokukhethekile ukondla umntwana ebusuku, kodwa umama angashesha ngokushesha ibhodlela noma amnike isifuba, ngakho ngeke avuke kuze kufike ekuseni.
3. Izinkinga zezempilo. I-colic yinkinga evame kakhulu ukuvimba izingane ukuba zingalali ngokuthula. Kuyisikhathi sokunakekela impilo yegciwane lokugaya, ukuze ungaboni ubunzima. Izinkinga ezivamile zokulala, imbangela abazali abangakwazi ukuyihlolisisa, zidinga iseluleko sodokotela wezingane.

Izingane ezinyangeni ezingu-3 - ukuthuthukiswa

Ezinyangeni ezimbili zokuqala zokuphila komntanakho, uvele esetshenziselwa iqiniso elimzungezile: ukudla, ukulala, ukuthola amandla. Konke ukunakekelwa kwengane kuncishiswe ukunakekelwa - izenzo zokwenza izinto, imikhuba yansuku zonke. Le-crumb ilahlekile. Kodwa kusukela ngenyanga yesithathu kunezidingo ezingokwengqondo: izinyane lidinga imizwelo evela kubazali, liphendula ukumomotheka kukayise, izingxoxo, ukuhleka. Umntwana ngokwakhe ubonisa imizwelo ngenkuthalo: uyajabula, "amaqhubu", ukukhala nokukhala lapho enganelisekile ngento ethile.

Ukuthuthukiswa kwengqondo kwengane ezinyangeni ezingu-3 kubonakala ngokubonakala kobunuka, ukuthuthukiswa kwezinye izitho zomqondo (ukuzwa, ukubona, ukuthinta), ukuvela kwesithakazelo ezweni elibazungezile nokukwazi ukuveza imizwelo yabo. Ingane igxila kwisifundo esisodwa (ithoyizi, umama), futhi imlinda isikhathi eside. Ngalesi sikhathi, ingane iyasiza ukugqoka ezandleni zakhe, ukubonisa izinto zasendlini, ukujwayela izithombe ezikhanyayo.

Yini okufanele ingane ikwazi ukuyenza ezinyangeni ezingu-3?

Abazali abasebasha abaqonda kuphela izinto eziyisisekelo zokuba nomama nobaba bakhathazekile ngombuzo: yini ingane engayenza ezinyangeni ezingu-3? Ukuzama ukufanisa okujwayelekile, baqhathanisa amakhono kanye nempumelelo yezivuno zabo. Bonke ngabanye, kanti nokho izingane eziningi zikhula ngendlela efanayo. Kusukela ekubukeni isimo somzimba nesokomzwelo, ingane kufanele ikwazi ukwenza ezinyangeni ezintathu:

• ubambe ikhanda ngokuqinile;
• cabanga ngezinto eziseduze;
• zama ukubamba;
• ukuzama izinto "ezinyoweni";
• yenza imizamo ekhuthele yokuguqula kusukela emuva ukuya emzimbeni;
• ukuvuselela lapho ebona ubuso obujwayele;
• ukubiza imisindo ngomsindo, ukuxhumana nezihlobo;
• ukuhlala abantu ukuze babonise isithakazelo esiningi kunezinto.

Indlela yokuthuthukisa ingane ezinyangeni ezingu-3?

Ukuze wenze ingane ifunde umhlaba ngokushesha, kuyasiza ukuqhuba izikhathi zokuqeqesha naye ngendlela yemidlalo nokuzivocavoca. Ezinye izenzo ingane engayenza yodwa lapho elele. Ukuze wenze lokhu, ama-rattles aqhakazile ahlala endaweni yokubonakala, lapho kufinyelela khona kukhona i-turntile encane lapho ingane ikwazi ukuyifinyelela khona. Lokhu kuzomsiza ukuthi afunde ukuhlala. Umklamo othuthukayo nawo uwusizo, ngosizo lwangokubona kuphela, kodwa futhi kuthintana kugcwaliseka.

Ingane encane kakhulu, kodwa abazali kufanele banike isikhathi sokufunda nezingane, izinyanga ezingu-3 - isikhathi esihle sokuqala ukufunda amatheksthi, inkhulumomphendvulwano, izincazelo (ngesikhathi sokuhamba, konke okubonayo kufanele kubizwe ngamagama abo). Lokhu kuzosiza ukubeka isilulumagama, ngaphandle kwengane imnandi ukuzwa izwi lomama. Ungenza ukuvocavoca okujwayelekile ekuhambeni komsindo: uhlabelele izingoma kumntwana, funda izinkondlo.

Amathoyizi ezinsana izinyanga ezintathu

Amathoyizi angcono kakhulu kule nkathi: ama-rattles aqhakazile, izibalo ze-rubber (izilwane nabantu), amodoli, ama-developing mats. Kufanele kube mnandi ekuthinteni. Ubuningi bemidwebo kanye nemidwebo, imisindo eshicilelwe iyosiza ukuheha ukunakekelwa kwengane, kusize ekubunjweni kwezinzwa ezithintekayo, ezibucayi nezibonwayo. Izingane ezinyangeni ezingu-3 zidinga ukugcina inkhulumomphendvulwano nabantu abadala, ngakho-ke kuhle uma imidlalo ihambisana nokuphawula kwabazali. Uma ingane ivunyelwe ukudlala ngokuzimela, kubalulekile ukuqinisekisa ukuthi izinto ekufinyeleleni kwayo zihlanzekile futhi azikhathazi (ngaphandle kwemiphetho ebukhali, ukukhanya).

Izinyanga ezi-3 - ukuphuca ingane

Odokotela bezingane batusa ukuthuthukiswa okugcwele nsuku zonke ukwenza ukusikhipha kwengane, kwenziwa ngokuhambisana nemidlalo. Izinqubo ezinjalo ikakhulukazi zibalulekile ezinganeni zangaphambi kwesikhathi futhi zibe nezinkinga nemisipha yentamo (ukucindezeleka kanzima kanzima). Inhloso eyinhloko ye-massage ukuthuthukisa nokuqinisa uhlaka lwama-muscular, uhlelo lwe-musculoskeletal, amakhono amakhono ezandla. Izingane ezinyangeni ezingu-3 zizama ukufunda indlela yokuguqula kusukela emuva kuya esiswini, ukushaja kuzobasiza kulokhu. Ukuze uphumule, kufanele unikeze imizuzu engu-10-20 ngosuku, wengeze ngokugeza, ukuzivocavoca ngebhola (fitball).

Izincomo zokusikwa:

1. Qala inqubo ngendlela enhle (kokubili abadala kanye nezingane).
2. Uma kunokwenzeka, sebenzisa izindlela ezihlanzekile, ezomile (ngaphandle kwama-creams nama-powders).
3. Ukuhambisana nokubhuka ngokukhuluma, ukutshela izinkondlo, imilolotelo yezingane.
4. Ukuhamba kokuqala (yibo okugcina) kulula ukushaya, kumncenga ingane.
5. Ngesinye isikhathi izandla ezigwedwe futhi ezihlanjululwe (kusuka emahlombe kuya eminwe) ngokuxuba nokuzalanisa, bese kuthi isisu, imilenze kanye nomhlane.
6. Ukubhoboza amadolo ngokuqinile akunconywa. Futhi izinyawo ziphathwa ngokucophelela - kusukela ezithende kuya eminwe, ngaphandle kokunyakaza okungazelelwe.
7. Ingemuva ivela kusuka ngezansi kuya phezulu - kusukela emaqenjini kuya emahlombe.

Ukuvocavoca kwezingane ezinyangeni ezingu-3

Ukuzivocavoca kuyindlela ewusizo okufanele isetshenziswe nsuku zonke. Inyane lezinyanga ezintathu elineminyaka elilodwa lisebenza ngokwezindinganiso. Uma uyiphakamisa, ubeke izandla zakho ngobumnene ngesifuba, uphinde uhlale ungenhla, ingane izogoba, iphakamise ikhanda nemilenze. Lokhu kusebenza kuyasiza ekuthuthukiseni imisipha. Futhi uma umntwana oqamba amanga uthathwa ngamadolo futhi adonsele ohlangothini oluphambene, uzoqala ukuguqa nomzimba wonke ngemva komlenze. Ngakho-ke angakwazi ukuqonda ngokushesha ukukhishwa kwesisu sakhe.

Iqoqo lezinyathelo zokunakekelwa kahle kwengane kuhlanganisa nokudla okunomsoco (ubisi noma ingxube), ukuphumula okugcwele, okunye okungahambisani nomthwalo. Okuwusizo akuhambi nje kuphela emoyeni omusha, kodwa futhi ukushaja indlu, ukusikhipha umzimba, ukuvivinya umzimba nokudlala. Yonke imisebenzi nengane ngeke isuse kubazali isikhathi esiningi nomzamo. Kodwa ngenxa yabo, ingane ezinyangeni ezingu-3 izokwazi ukuqonda wonke amakhono adingekayo ukuze kuthuthukiswe futhi kuhambisane noontanga.