Ukubeletha kuyindlela engcono kakhulu yokukhula ingane enempilo. Ngobisi lomama, umntwana uthola zonke izakhi ezidingekayo, amahomoni nama-antibodies okuzivikela alawula ukuthuthukiswa okuhambisanayo. Lokhu kungukudla okuwusizo kunayo yonke yengane yakho, engenayo amabhaktheriya, usawoti onamandla wezensimbi kanye nezifo, ngokungafani nemikhiqizo yokudla komntwana okufakwayo.
Ubisi lwebele oluvela kubesifazane luvelaphi futhi luvelaphi?
Isifuba sezinsikazi kuyindlela enzima kakhulu. Ngaphezu kwama-tissue amafutha nama-muscle, kunamaseli akhethekile-amasaka - alveoli, okusho ukuthi, anamathelana komunye nomunye, enza ama-bunches. Kuvela kulawa maseli ukuthi ubisi lufaka ingono emathanjeni. Futhi ubisi ngokwayo luyakha ngenxa yesenzo sezingqondo nama-hormone. Ngisho nangesikhathi sokukhulelwa, owesifazane uqala izinguquko ze-hormonal, lapho ilanga lilungele ukukhiqizwa ubisi lwebele. Ngesikhathi esifanayo, iqala ukukhula, futhi amabele, ngokulandelana, ukwandisa usayizi. Ngemuva kokuzalwa kwengane, inani lama-hormone we-progesterone ne-estrogen liyancipha, futhi kwandisa ukukhiqizwa kweprolactin, okukhuthaza ukubunjwa ubisi esifubeni.
Izithako zobisi lwebele
Isici esiyinhloko samabisi amabele ngamanzi ajwayelekile kanye nesabelo salo cishe ngo-87%. Yingakho, ngokudla ngokwemvelo, izingane zakudala aziphakamisi ingane eyengeziwe, kodwa ngenxa yezinto zayo eziphilayo ezisebenzayo - itholakala kalula. Futhi, ubisi lwebele luqukethe cishe ama-7% ama-carbohydrates, ahlinzeka umzimba womntwana ngamandla nokusiza ekwenzeni isimo semvelo. Amafutha, isabelo sakhe cishe ngo-4%, sandla ekwakheni amangqamuzana, kufaka phakathi amaseli obuchopho kanye nesistimu enkulu yezinzwa. Ubisi lwebele, ngenxa yokuba khona kwamaprotheni angu-1 kuwo, lusekela umkhuhlane wengane futhi luqinisekisa ukukhula nokuthuthuka okukhulu. Esinye isithako esibalulekile ngamavithamini namagciwane, ngenxa yokuthi isilwane somntwana sikwazi ukumelana nezifo.
Ubisi lwebele lukhiqizwa kanjani esifubeni sowesifazane futhi yini eyenza ukuba kube khona?
Kunombono wokuthi inani lobisi olukhiqizwa lixhomeke ekutheni owesifazane wesidla kangakanani, uphuze futhi uphumule. Ngokungangabazeki, lezi zici ezibalulekile ezithinta ikhwalithi yobisi lwebele, kepha aziphazamisi ukuthi zingakanani. Ukukhiqizwa kwe-hormone prolactin, eyabangela ukwakhiwa ubisi, kusebenza lapho umntwana eqala ukuncelisa. Futhi uma ubeka ingane yakho esifubeni sakho isikhathi esiningi nangaphezulu, kuzokwandisa kakhulu ubisi lwebele, noma kunalokho njengoba ingane yakho idinga.
Ukunambitha nombala wobisi lwebele
Kunezici eziningana ezithinta ukunambitheka kobisi lwebele:
- Ukudla komama okhulelwe - uma umama osemncane ethanda ukudla okune-salty, okubabayo noma okubhema, lokhu kungathinta ukunambitheka kobisi lwebele;
- isimo somzimba nomzimba womama;
- ukusetshenziswa kwemithi;
- imikhuba emibi - ngokuqinisekile ukubhema noma ukuphuza utshwala ayithinti nje ubisi kuphela, kodwa nempilo yengane yonke.
Akuyona imfihlo ukuthi umbala wobisi lwebele uncike kokuqukethwe kwawo okunamafutha. Ngaphezu kwalokho, ukwakhiwa kwalo kuyahlukahluka ekukwenzeni kokudla okulodwa. Ekuqaleni umntwana ususa ubisi "obuseduze", obunamanzi amaningi, obunama-bluish futhi owanelisa ngokuphelele imvuthu esiphuzweni. Okulandelayo, ingane ithola ubisi okuthiwa "emuva", obunomuthi ophezulu we-fat, ngakho-ke, ukhulu kakhulu futhi unombala omhlophe. Lokhu, kubangela ukuthi ingane izwe indlala.
Khumbula, ayikho impendulo kumbuzo walokho ubisi lwebele okufanele lube khona. Futhi ubisi lwakho luyinto engcono kunazo zonke futhi edingekayo emhlabeni emhlabeni wengane yakho.
Okufanele ukwenze uma ukuncelisa ingane akunakwenzeka
Uma ngenxa yezimo ingane yakho isadinga ukwesekwa, kuyadingeka ukuba usondele ngokukhetha inhlanganisela ngendlela efanele. Ezimweni ezinjalo, ochwepheshe batusa ingxube esondelene nobisi lwebele ngangokunokwenzeka ukuze ingane ingaboni izifo zemethamo, ukubhekana nokugula, izinkinga zesikhumba nezinyosi. Ngokuseduze kokubunjwa ubisi lomuntu, ukuxuba okuguquguqukayo ngobisi lwezimbuzi ngeprotheyini ye-beta casein, isibonelo, izinga legolide lokudla kwezingane - MD mil SP "Kozochka." Ngenxa yalesi sixube, umntwana uthola zonke izinto ezidingekayo ezisiza umzimba wezingane ukuba wakhe kahle futhi uthuthuke.