Imikhiqizo engekho i-Lactase ihloselwe abantu abane-lactase abakwaziyo. I-lactose itholakala kuwo wonke imikhiqizo yobisi. Ukungena emzimbeni, i-lactose kufanele ihlukaniswe zibe izingxenye ezilula: ushukela olula, i-galactose ne- fructose . Ebhekene nalesi-enzyme lactase, ukungabi nalutho okubangela abantu ukuba bangadli ubisi. Ezimweni ezinjalo kunconywa ukuba udle imikhiqizo yobisi ye-lactose.
Ubisi lwe-de-lactose?
Kunezindlela eziningana zokukhiqiza imikhiqizo yobisi ye-lactose. Ukuze uthole ingxube yobisi oluvutshiwe, kusetshenziselwa ukuvutshelwa, okwathi lapho ushukela ubisi ube yi-lactic acid. Ukuze uthole ubisi lwe-lactose, kusetshenziswe ubuchwepheshe obuvumela ukunciphisa okuqukethwe kwe-lactose noma ukuhlukanisa nge-lactase yokufakelwa.
I-Lactose imikhiqizo yamahhala
- Ingxube yobisi. Njengoba ukungabi nokubekezelelana kwe-lactose kungabonakala ngisho nasendlini encane kunazo zonke, i-lactose-free for them is created for them. Emikhiqizweni enjalo, i-lactose isivele ihlukaniswe ibe yizinto ezilula, ngakho-ke umuthi wengane womntwana ungangena kalula ubisi obunjalo.
- I-Lactose-free ne-low-lactose ubisi. Ubisi obunjalo buhle kakhulu kunokujwayelekile, ngoba i-glucose ne-galactose zikhona kulo mhlaba ohlukanisayo. Umkhiqizi uzama ukugcina ubisi olunjalo wonke amavithamini namaminerali awusizo ukuze umthengi azwe ngokugcwele izinzuzo zobisi.
- Ubisi lwe-Lactose-free powder lukhiqizwa ngendlela efanayo ngendlela evamile. Isetshenziselwa ukwenza ezinye imikhiqizo esekelwe ubisi kubantu abanenkinga yokukhiqizwa kwe-lactase.
- Ubisi lwezimbuzi ezingenalo i-Lactose. Ubuchwepheshe bokukhiqiza kwawo abufani nokukhiqizwa kobisi lwezinkomo ezingenaso lactose. Ukususwa kwe-lactose kanye nokuhlenga kwezinsalela zayo kwavela ngenxa yezobuchwepheshe be-membrane. Ubisi lwezimbuzi kulula ukugaya ngomzimba kunenkomo, ngakho-ke kunconywa kubantu abajwayele ukubhekana nokugula.
- I-cottage ushizi ne-cheeses ayi-Lactose ayivumela abantu abane-lactose ukuba babe nokudla okugcwele. Ngaphansi kweso cottage ushizi kungenzeka ukulungiselela ibhakede eliwusizo, kanye noshizi ukusebenzisa amas sandwich nama saladi. Ukunambitheka kwemikhiqizo enjalo kufana ne-lactose.
- Ama-dessert angenayo i-Lactose, ama-yoghurts, ukhilimu. Lezi zikhundla zezimpahla zaqala ukukhiqizwa kamuva, ngakho-ke ukufakwa kwazo okungahambisani nakho akukwazi ukubizwa ngokuthi okubanzi.
Izinzuzo zobisi lwe-lactose mahhala ukuthi ikuvumela ukuba uthole izakhi ezibalulekile ebisi ngisho nakubantu abane-lactose engavumiyo. Futhi kungcono kubo bonke abanye abantu ukuba badle ubisi olujwayelekile kanye nemikhiqizo yobisi oluvuthiwe.