E-Russia nasezweni le-CIS, ukusetshenziswa kwe-nutria akuthandwa kakhulu. Mhlawumbe lokhu kubangelwa ubandlululo oluthile lwabantu. Kodwa kubalulekile ukukhumbula ukuthi ngaphambi kokuba izakhamuzi eziningi ezisezindaweni zethu zingadli ummbila, utamatisi, amazambane, njll. Manje ngaphandle kwemikhiqizo kunzima ukucabanga ngokudla kwakho. Ake sicabangele ngokuningiliziwe inzuzo nokulimala kwenyama ye-nutria.
Izakhiwo eziwusizo zenyama ye-nutria
- Ukusetshenziswa kwenyama ye-nutria yinani elikhulu lamavithamini, ama-amino acids nama-trace elements. Kuwusizo kakhulu kubantu abanegciwane lesandulela ngculaza kanye nokutholakala kwezifo ezihlukahlukene.
- Inyama ye-nutria yondla. Isetshenziswa kakhulu emikhiqizweni eyahlukene ephelelwe yisikhathi, ingathengiswa ngesimo esichotshoziwe, njengesidumbu, ngaphandle kwamathambo, nangendlela efakwe futhi ebhemayo. Ngaphezu kwalokho, umkhiqizo unomsoco kakhulu, onomphumela omuhle empilweni.
- Ngamafutha, i-nutria iqukethe amaningi ama-acid ayi-unsaturated, ayasiza kakhulu emzimbeni. Kule ndaba, umkhiqizo uvela ngaphandle kwesizinda senkomo yenkomo, imvu noma ingulube. Iqukethe futhi amaningi ama-linoleic ne-linolenic fatty acids.
- Esinye impahla esithakazelisayo yenyama ye-nutria - umkhiqizo ugayeka kalula, ngakho-ke ubanjwe umzimba ngokuphelele. Ukusetshenziswa kwalo kunconywa kubantu abanezifo zesisu. Kufanele kuqaphele ukuthi ngisho namafutha athola kalula kalula.
- Enye enye yinto yokuthi inyama ye-nutria iyinambitha kakhulu. Kungabiliswa, kuthosiwe futhi kuphekwe. Ukunambitha umkhiqizo ngezinye izikhathi eziphakeme kunenkomo yenkomo nenogwaja.
- Kutholakale ukuthi ukusetshenziswa okuvamile kwenyama ye-nutria kunganciphisa igazi le- cholesterol , ingozi yesifo senhliziyo, ngcono ukusebenza kwesimiso sezinzwa nokuthuthukisa inqubo yokugaya ukudla.
Yini ewusizo ekudleni inyama ye-nutria?
Ngokusho kwe-protein index, yi-nutria eqala kuqala phakathi kwemikhiqizo yenyama. Ku-100 g yenyama kuqukethe amaprotheni angu-15-20. Iphelele kubagijimi, okubalulekile kubo ukubala umthamo wokudla kwamaprotheni.
Okuqukethwe kwe-caloric yenyama ye-nutria
Lesi sibonakaliso sincike esisiswini sesilwane. Ngama-gramu angu-100 we-carcass we-fat fat content aqukethe 140 kcal kuphela. Kulezi, cishe i-18 g i-protein yokugaya, i-6 g i-fat, i-4 g iyomlotha ongaqediwe.
Hamba inyama
I-Nutria ayikho into ephikisanayo futhi ayilimazi umzimba. Okuhlukile kuphela ukubekezelelana ngabanye.