Ama-mandarini abathandekayo, abomvu, abomnandi, abathandekayo yi-dessert yendabuko kunazo zonke. Omama abaningi banombuzo - lapho ingane inganikezwa i-tangerines, futhi kungakanani?
Izakhiwo eziwusizo ze-mandarin
Njengengxenye ye-mandarin, cishe wonke amaqembu amavithamini, amaminerali awusizo nawo amafutha abalulekile. Bathuthukisa ukugaya, umzimba, ukunciphisa izinga le-glucose egazini. Ijusi laseMandarin inezakhiwo ze-phytoncidal. Kuyasiza kakhulu izingane zokwelapha izifo eziningi ezibangelwa amagciwane kanye nokuphefumula, ibuyele emuva ngemva kokugula. Ngakho-ke, impendulo yombuzo, kungakhathaliseki ukuthi kungenzeka yini i-mandarins ezinganeni, izwakala ingavamile - kungenzeka futhi iyadingeka!
Ukudla kwamagciwane okwe-citrus: indlela yokunquma?
Uhlelo lokugaya ezincane lusuke luhlukile kumuntu omdala. Kuze kube izinyanga eziyisithupha ubudala, izingane kufanele zondliwe kuphela ubisi lwebele. Futhi kuphela enyangeni yesikhombisa yokuphila ungakwazi kancane kancane, ngokulinganisa amancane, zama ukunikeza ukukhanga . Izincwadi zezokwelapha azicaci iminyaka lapho kungenzeka khona ukunikeza ingane i-citrus. Kuncike empilweni yengane yakho. Uma ingane ingenalo ukuthambekela kokuzizwa,
Ngakho-ke, kungakanani ubudala okunganciphisa izingane ukuba zinikezwe ngokugcwele? Kuxhomeke kuzo izici zomzimba wengane. Kumele kukhunjulwe, ngisho noma ingane yakho iphilile ngokuphelele futhi ingenayo isifo sofuba, ukusebenzisa ngokweqile izithelo ze-citrus kungabangela izifo zesimiso sokugaya ukudla.
Uma ingane ingenayo izifo zezithelo ze-citrus, akunandaba. Engxenyeni yeRussia ikhula inani elikhulu lezithelo namajikijolo, okuzohlinzeka umzimba womntanakho ngamavithamini awusizo.