Ubani phakathi kwethu ongathandi i-pistachios - okumnandi, okunomsoco futhi ewusizo kakhulu! Lezi zinhlobo zinezici eziningi zokulandelela - i-potassium, ithusi, i-manganese, i-phosphorus, i-magnesium. Futhi lo mkhiqizo uthathwa njengomholi kokuqukethwe kwama-phytosterol - izinto eziwusizo kakhulu emithanjeni yegazi. Ama-pistachios anamathani amaningi, amavithamini ama-B. Amantongomane atholakale ngokunciphisa izinga le-cholesterol embi egazini lethu nasemsebenzini njengama-antioxidants. Futhi isici esiyinhloko sama-pistachios amafutha abalulekile, ngenxa yokuthi abizwa ngokuthi "amantongomane omuhle". Ake sithole ukuthi, yiliphi izwe ama-nutti e-pistachio akhula, alusizo kakhulu emzimbeni womuntu.
I-pistachios ikhula ngaziphi izwe?
Ububanzi bokusatshalaliswa kwe-pistachio yizindawo ezishisayo nama-subtropics. Lawa yizintaba zase-Asia Ephakathi, iMesopotamiya, iSiriya, eNyakatho-mpumalanga ye-Iran. Kodwa kwamanye amazwe, ikakhulukazi iMedithera (Italy, Greece , Spain), ama-pistachios atshalwa njengesitshalo samasiko, kokubili ukuthunyelwa ngaphandle nokusetshenziswa kwekhaya. Kodwa umholi we-pistachios ekhulayo, eqinisweni, e-Turkey - unayo engaphezu kuka-50% yemakethe yomhlaba yokuthengiswa kwe-pistachio.
Ngokuncane lezi zitshalo zikhula e-Australia, eNorth West Africa, kwa-Israyeli. Kodwa ingabe ama-pistachios akhule eRussia, futhi uma kunjalo, kuphi? Ukunikeza impendulo yalo mbuzo, masiqale sifunde ezinye izici zobuchwepheshe bezolimo ekutshalweni kwalesi sitshalo.
Izihlahla ze-pistachio zikhetha imimoya enamala, enomhlabathi, ikhule kahle ezimweni zasemgwaqeni. Bahlala emithambekeni nemifula, bakhetha inhlabathi enesibhakabhaka nenhlabathi eluhlaza. Ngokuvame ukwenzeka emhlabathini ocebile nge-calcium, okugaywa ngamandla. Futhi ama-pistachios cishe angakhula lapho angakwazi ukuhlangabezana nesidingo sokukhanyisa okuhle. Lesi sitshalo singamelana nesomiso futhi ngesikhathi esifanayo sibekezelele kancane isithwathwa kuya ku -25 ° C, ngakho-ke sizizwa kahle emahlane nasemadolobheni aphansi.
Ngakho-ke, izimo zezulu nezhlabathi ezifanele ukutshala ama-pistachios zitholakala ogwini olumnyama olwandle lwaseCaucasus, naseningizimu yeCrimea. Kodwa-ke, izimfanelo zokunambitheka kwamantongomane atholakala ezihlahleni zendawo azikuhle kakhulu, ngakho-ke abathandi be-pisters kuphela abahlanganyela ekutshalweni kwe-pistachios ezweni.
Uma unesifiso sokuhlakulela i-pistachio yakho engadini yakho, uyazi: angeke athele izithelo kuze kube ngemva kweminyaka engu-9-10, kanti ukuphakama kwesivuno sekuyiminyaka engama-20 ubudala yomuthi. Khumbula ukuthi kufanele okungenani kube nezihlahla ezimbili zobulili obuhlukile engadini yakho.
Indlela yokukhulisa i-pistachios?
Ama-pistachio abiza hhayi kuphela amantongomane ngokwawo, kodwa futhi nemithi abakhulayo. Kuye ngezinhlobonhlobo, lezi zihlahla ezivuthiwe noma ezivuthiwe, futhi ngezinye izikhathi izihlahla ezivela emndenini we-summacovye. Ama-specimens amaningi afinyelela ukuphakama kwamamitha angu-5-6, futhi aphile ama-pistachios eminyakeni engama-400! Bheka lezi zitshalo ezincane zendawo egwadule nazo ezingavamile:
Umuthi we-pistachio wamahlumela ngaphansi kwethonya lelanga eliqondile liveza inani elikhulu lamafutha abalulekile, ngakho-ke umuntu uhlala eduze kwesitshalo esinjalo emini eshisayo egcwele ikhanda nokuphelelwa amandla.