Umsuka we-ginger ungasetshenziswa njengomnandi omuhle wokubhaka kanye nezinye izitsha, engeza itiye noma umane uhlahlele kancane kancane. Abesifazane abakhulelwe bayayisebenzisa ukuqeda isicashu futhi bakhuthaze izinzwa. Ukwenziwa kwe-ginger kuhlanganisa amino acid amaningi, insimbi, i-phosphorus, i-magnesium ne-calcium, kanye ne-zinc. Ukwakhiwa okunjalo ngesikhathi sokukhulelwa kuyoba usizo kakhulu. Kodwa ungakhohlwa ukuthi ungasebenzisa impande ye-ginger ngesikhathi ukhulelwe njengomuthi kuphela emva kokubonisana nodokotela.
Yini ewusizo empandeni ye-ginger ngesikhathi sokukhulelwa?
Lapho kuqala ukukhulelwa, igciwane lesandulela ngculaza liyancipha, futhi umzimba wakhe unganqotshwa kalula ngama-virus namagciwane. Uma ukhulelwe, kubalulekile ukwenza itiye nge-ginger . Kuqinisa isimiso somzimba sokuzivikela futhi kusiza umzimba ukuba ukhule unamandla.
Ekuqaleni, i-ginger izosiza ukunqoba izimpawu ze-toxicosis: isizungu, isicanucanu nokuhlanza. Lokhu kubangelwa ukuthi ngokuhlenga igazi, kuphuthumisa izinqubo ze-metabolic. Umsuka walesi sitshalo ukwandisa inxanxathela futhi uqede izinzwa zokuvuthwa komzimba emhubheni wamathumbu, ukukhulula ukwakhiwa kwegesi kanye nesifo sohudo.
I-Ginger iyisimo esihle sokuqiniswa kwesimo somzwelo, esibaluleke kakhulu ekukhulelweni. Ngosizo lwawo, ungakwazi ukulwa nokukhathazeka okungenangqondo, ukwesaba, ukucasula noma ukunganaki.
Impande evuthayo ingasetshenziselwa nje ifomu elisha, ekukhulelwe, i-ginger ekhethiwe iyasiza futhi. Naphezu kwesitoreji eside, asilahlekelwa izimfanelo zayo eziwusizo. I-ginger ekuhleleni kokukhulelwa kuzokusiza ukuqinisa umzimba, ukuthuthukisa ingculazi ngaphambi komsebenzi ozayo wokubeletha ingane.
Kodwa ungakhohlwa mayelana nokuphikisana kwalesi sitshalo esimangalisayo.
- i-hepatitis;
- izifo zamathumbu;
- i-hypertension;
- i-cholelithiasis;
- ukuvuvukala kwesikhumba;
- noma yikuphi ukuphuma kwegazi.
Ukwelashwa kwemithi esitshalweni kanye nokwanda kwamazinga okushisa komzimba kufaka isicelo nakwezingqinamba.