Imithi ehlukile namuhla ibhekene nokuqhuma kwesibili ekuthuthukiseni kwayo futhi abaningi babuyela ekuphekeni okhokho bethu abasebenzisa. Nasi isithombo esimnyama esinoju esivela kukhwehlela okwenza ukwelashwa okunempilo okungenza kokubili ukwengeze ukwelashwa okuyisisekelo, futhi kusetshenziswe esikhundleni.
Yini ewusizo for isithombo somnyama noju?
Phakathi kwazo zonke izinhlobo zayo, inzuzo kakhulu iyimpande yombala omnyama, ocebile magnesium, calcium, iron, iodine, calcium usawoti, ama-acids, ama-ethers, i-mono-ne-disaccharides, amavithamini ama-PP, i-carotene, i-ascorbic acid, i-group B, i-ash nokunye. Intshisekelo enkulu kakhulu yi-lysozyme yezinto ezibonakalayo, enomthelela owonakalisayo kuma-pathogens. Kukhona futhi ama-glycosides kule mifino, okuvimbela ukukhula kwesibungulu nama-bacterium.
Isidakamizwa sithuthukisa umzimba, sinomphumela wokuzivikela kanye nokubuyisela, okubaluleke kakhulu esikhathini sokukhulelwa nemifudlana ehlukahlukene. Le antibiotic yemvelo yenza ngcono ukwehlukana kwe-sputum futhi kwenza ukukhwehlela kube nokukhiqiza. Iphinde yamukelwe ngenxa yokwesaba, kufaka phakathi ukwelashwa okuyinkimbinkimbi yesifo sofuba, ukukhwehlela nokukhwehlela nezinye izifo. Imifino iyakwazi ukukhipha umzimba we-fluid excess.
Izakhiwo eziwusizo zomhlanga omnyama noju zanda izikhathi eziningi. Umkhiqizo wezinyosi uqinisa ikhono elibalwe ngenhla yesitshalo sezimpande, ubulala amagciwane, ukhulula ukuvuvukala futhi uphuthukise inqubo yokubuyela ekuphileni okuvamile. Msize ukhwehlela usizo lwezinto eziwusizo zetafula lezinsuku, ezethulwa ngokubunjwa okuphelele. Umkhiqizo wezinyosi ungabhekana nakho kokubili ukukhwehlela okuphuthumayo, okungapheliyo futhi okunamandla. Ngokuvamile lisetshenziselwa phezulu, ukugubha umhlane wakho, isifuba nezinyawo, okwandisa ikhwalithi yokwelapha.
Isithombo somnyama nesinyosi - iresiphi
Lapho ulungiselela isithombo ngokusho kokukodwa kokupheka okulandelayo, kubalulekile ukuyikhetha ngokufanele. Okokuqala, ukuhlola ngeso lengqondo, ukulahla ukulahlekelwa, ukushaywa kanye nezinye izilimo ezimpande ngokuphula ukwethembeka kwesakhiwo. Imifino kufanele iqiniseke, ngomsila we-juicy elastic. Izimbobo zibonisa ukuthi zonakaliswe izinambuzane. Imithi yokuphulukisa ingalungiswa ngezindlela eziningi ezahlukene. Okokuqala, lapho ucabangela ukwenza isithombo se-black nge uju, ungacabangela ukhetho lapho isivuno sempande sisebenza khona njengelungelo lokulungiselela ukwakhiwa kwemithi.
Izithako:
- isitshalo sonke sempande;
- uju.
Izinyathelo zokulungiselela:
- Isidakamizwa sidinga ukugezwa, sinqume phezulu futhi sisebenzise ummese ukusika ingqikithi, okufanele ibe yingxenye (noma yesithathu) yomsindo wonke.
- Ngaphakathi, uthele kancane umkhiqizo wokufuywa kwezinyosi, ungawagcwalisi yonke indawo, futhi ushiye igumbi lejusi, elizokhishwa esikhathini esizayo.
Yonke into eyenziwa kule recipe iyanconywa ukuba yenziwe kusihlwa, ukuze ekuseni uqale ukwelashwa:
Izithako:
- isigamu yonke isivuno sempande;
- uju.
Izinyathelo zokulungiselela:
Uma kungekho isifiso sokulinda ubusuku bonke, futhi kukhona ukungabaza ukuthi impande izokhipha ijusi, njengoba kwenzeka esimweni lapho kungenjalo khona, kungcono ukususa ungqimba ophezulu kuso, ubheke inyama, udlule esihlungi, uphinde uhlanganise i-liquid kanye nomkhiqizo wezinyosi ezinxenyeni ezilinganayo.
Isithombo somnyama esinjengoba uju olukhwehlela kuyoba nemiphumela efanayo:
Izithako:
- isitshalo sonke sempande;
- umkhiqizo wezinyosi egumbini elifanayo.
Izinyathelo zokulungiselela:
- Awukwazi ukucindezela ijusi njengokwenza iresiphi yangaphambilini, kodwa umane unqume inyama ibe yi-cubes.
- Thela "udokotela" omuhle ngesilinganiso esilinganayo, futhi ngemuva kokwabiwa kwemanzi okwanele ukuqala ukwelapha.
Indlela yokuphatha ukukhwehlela nge-black radish noju?
Kulashwa kwe-bronchitis, i-laryngitis, ukukhwehlela okukhwehlela, ukukhukhumeza kanye nezinye izifo ezihambisana nokukhwehlela okubuhlungu, ukwakheka kokwelashwa kunconywa ukuba kusetshenziswe ngaphakathi ngesikhathi esifanayo - amahora angu-5-6. Kubalulekile ukuphuza ebusuku. Isikhathi sokwelapha singukuthi izinsuku ezingu-3-10, kodwa lapho kungekho ukungahambisani kwemvelo nokubekezelelana ngabanye, ukwelashwa kokukhwehlela nge-black radish uju kanye nobude bawo kunqunywa yizinkomba. Akuvunyelwe ukuyihlanganisa nemithi yendabuko.
Isithombo esimnyama nesunyosi kusuka ekukhwehleleni kuya ezinganeni
Izingane ezihlelwe ukunikeza izidakamizwa zokuphulukisa okokuqala, ukuqala ukwelashwa kunconywa ngomthamo ophansi kakhulu we-5-10 amaconsi. Izinsana ezineminyaka engaphansi konyaka akufanele ziphathwe ngekhambi elinjalo, ikakhulukazi uma zihlaselwa. Kwenyuka kancane kancane umthamo we-1 isipuni - i-1 dessert spoon (indlela ekhuthazwayo yokudla kathathu ngosuku). Esimweni lapho kwaziwa khona ukuthi ingane iyingozi, kodwa umquba wezitshalo ezimpandeni uzibona ngendlela evamile, khona-ke ijusi lomsundu omnyama wezingane ezinezinyosi lithathwa esikhundleni sejusi etholakala kulezimpande noshukela.
Isithombo somnyama nesinyosi - ukuthatha kanjani umuntu omdala?
Abantu abaneminyaka engama-12 ubudala noma ngaphezulu bangakhuphula umthamo etafuleni elilodwa letafula. Ukuphindaphindwa kokungeniswa kanye nobude besikhathi sokwelashwa kuyafana. Isithombo sokukhwehlela sizosiza kuphela uma ijusi lisha, futhi kubhekwa njengalokhu kungakapheli amahora angu-72 kuphela. Okusho ukuthi ngemuva kwezinsuku ezintathu isitshalo esisetshenzisiwe sithatha indawo entsha. Kunconywa ukuyithenga emakethe, hhayi esitolo, lapho kunengozi enkulu yokugxila nge-nitrate namakhemikhali yemifino.
Isithombo somnyama nesunyo kusuka ku-bronchitis
Ngalesi sifo, kuhambisana nomonakalo embukheni we-bronchial, ukwephulwa kwemfihlo, ukuqhutshwa kwemishini ye-cilia nokuhlanzwa kwendawo, nokusetshenziswa kokwakhiwa kwemithi. I-honey isithombo esuka ku-bronchitis isetshenziswa kunoma yisiphi isikhathi nesifo sesibili. Kungakhathaliseki ukuthi yikuphi ukutheleleka noma igciwane elivuthayo, izinto eziphilayo ezithintekayo ezitshalweni zempande ziyoba nemiphumela emihle, zihlambalaza ukujikeleza kwegazi nokugcwala kwe-vacuoles nge-molecule ye-oksijeni kanye nezakhi zomzimba, kube nomthelela we-expectorant ne-bronchodilating.
Isithombo somnyama nesinyosi ngesikhathi sokukhulelwa
Ngokuvamile, amakhambi omuntu yindlela kuphela yowesifazane ozobuyela esimweni. Imithi ejwayelekile ayifanelekile ngenxa yethonya elibhubhisayo noma elingachazwanga emntwaneni, ngakho-ke kufanele akhethe phakathi kwempilo yakhe nempilo yengane yakhe. Isithombo se-honey for abesifazane abakhulelwe siphephile ngokuphelele. Amavithamini alo kanye nezinye izakhi eziwusizo zizokwenza njengendlela yokuvimbela i-avitaminosis entwasahlobo nasekwindla, kanti lezimpande zingakwazi ukulwa nokuvuvukala, okuyinto abesifazane abayoyiqonda emavikini okugcina okukhulelwa.
Isithombo somnyama nesinyosi kusuka ekukhwehleleni - ukuphikisana
Kusuke kushiwo kakade ukungezwani komzimba nokubekezelelana komunye umuntu, futhi ngisho nalezimpande azikwazi ukuthathwa ngabanye abanoma iziphi izifo zendlela yokugaya ukudla esigabeni sokukhushulwa. Umsila omnyama onobungozi bomuncu ungaba nabantu abanesifo sikashukela. Ngokucophelela, kufanelekile ukuyisebenzisa iziguli ezinezifo zenhliziyo. Futhi abesifazane abakhulelwe into esemqoka akuyona ukuhlukumeza umhlanga omnyama noju oluvela kukhwehlela, ukuze bangabhubhisi ukushisa nokuphuza.