Ukukhala kuthiwa njengotshani, okuletha nezinzuzo, kanye nokulimala. Abalimi abaningi kanye nabalimi beloli bayilwa ngenkani, ngoba lokhu mhlawumbe ukhula oluvame kakhulu. Kodwa futhi lesi sitshalo sekuyisikhathi eside sisetshenziselwa imithi yabantu ukulwa nezifo eziningi kanye nokupheka ukupheka izaladi, isobho kanye nezitsha zokudla.
Izakhiwo eziwusizo zesitshalo
Izakhiwo ezizuzisayo zomuthi uveza ngoba zicebile ezinhlobonhlobo ze-macro-futhi zilandelela izakhi zokwakheka. Lesi sitshalo siqukethe:
- apegenin;
- i-mono- ne-disaccharides;
- antibiotic yemvelo;
- ithusi;
- i-manganese;
- i-potassium usawoti;
- insimbi;
- i-boron;
- amafutha abalulekile;
- i-vitamin C;
- amafutha kanye nama-acids.
Lesi sitshalo kubhekwa siphumelele ekuvimbeleni umdlavuza, ngoba kufaka phakathi i-quercetin ne-caffefer-flavonoids, ene-antitumor ephezulu kanye nomsebenzi we-anti-virus. Kuyasiza ukuqeda imithi, ukuqinisa nokwandisa ukuqina kwezindonga zegazi.
Ukwelashwa okuphumelelayo ngephayini ngezifo ze-fungal kanye ne-beriberi. Futhi yena:
- kujwayelekile ukwenza izinqubo zemithi;
- kuthuthukisa isimo jikelele somuntu;
- isindisa ubuhlungu futhi inciphise ukuvuvukala kwesifo samathambo, i-rheumatism ne-arthrosis.
Usebenzisa utshani obungokwelapha ukuze uphelele, ungakhohlwa ngokuvuvukala kwenduduvu noma isibindi, i-cholesterol "embi" nezinkinga zesigubhu sezinsi. Ukhombisa nezakhiwo zokuphulukisa ekulwa namaqabunga egazi: ikhuthaza ukuguqulwa kwayo futhi ivimbela ukwakheka kwamasha.
Ukusetshenziswa njalo kwe-snyte kunciphisa ukuvuvukala, kugcizelela umsebenzi we-excretory wezinso, kugwema hypokalemia futhi kujwayelekile ukugeleza kwegazi kwezinso.
Ukupheka usebenzisa utshani kuya ku-snyt
Ukuze "usebenzise" izindawo zokwelapha zesibhamu, kungcono ukuwudla. Ukudla kudliwa nama-petioles, amahlumela amancane namagqabi aloluhlaza. Ukuze uthole ukudla, amahlumela abancane kunawo wonke aqoqwa lapho amaqabunga esalokhu eluhlaza okwesibhakabhaka. Kusuka kubo amasobho kanye ne-okroshka ziphekwe, amasoso alungiselelwe izinhlanzi nezinyama zenyama, ayengezwa kuma-saladi.
Lesi sitshalo singakwazi ngisho ukufakwa emifino ekhethiwe, kuzobanika ukunambitheka okuyingqayizivele. Izindlela zokupheka zokupheka ezinotshani ukufihla inani elikhulu, kodwa ikakhulukazi ama-herbs alo okuklabishi iklabishi: libeke esikhundleni seklabishi.
- Ukusetshenziswa kwangaphandle kuzodingeka ukuthi ulungiselele i-decoction kusukela emgqonyeni. 40 g wezimpande ezichotshoziwe uthele i-litre elilodwa lamanzi abilayo bese upheka imizuzu engu-10, shiya isigamu sehora bese uhlunga. Uyazi ukuthi kuyasiza kangakanani ukufihla, kodwa ungafuni ukwenza ukucindezela noma ukuphatha isikhumba? Lo mhlu ungazizwa emabhati, okuthatha okungenani imizuzu engu-30 ebusuku.
- Ngezifo zamathunjini kanye ne-beriberi kungenzeka ukulungisa ukumnika kusuka otshanini ukuze kuphele. I-10-20 amagremu wamakhemishi omisiwe uthele ama-0.25 amalitha amanzi afudumele bese ushiya isitsha esivaliwe amahora angu-2-2.5. Emva ingxube kumele ihlungwe.
Snyt ku-cosmetology
Ukuzuza kwe-whinnying akubonakali nje kumuthi womuthi. Ngokuvamile lesi sitshalo sisetshenziselwa ukwenza izici zobuso:
- for isikhumba samafutha - amaqabunga ukugaya ukusika, 2 tbsp. Amapuni we-mass ukuxuba ne-1st. i-spoon ye-oatmeal echotshoziwe, engeza ubisi obufudumele ukwenza i-gruel, bese ufaka imizuzu engu-15 ebusweni.
- isikhumba esomile - 2 tbsp. Faka amaqabunga aqoshiwe nge-whisk kanye ne-1 yenkukhu ye-inkukhu kanye ne-1 ithisipuni yamafutha omnqumo, bese usebenza ngokushesha ebusweni imizuzu engu-15.
- for rejuvenation - cindezela ijusi kusuka kokudla, 2 tbsp. Amapuni ahlanganiswe ne-1 ithisipuni yobusi bemvelo nezipuni ezimbili. izinkezo zekhukhamba (ukugcoba ku-grater), ubukhulu obuningi bubekwe phakathi kwezingxenye ze-gauze bese ubeka ubuso emaminithi angu-20 kuphela.
Ukuze kuvuselelwe isikhumba sezandla nezinyawo, amahlumela amancane athululelwa ngetitha elilodwa lamanzi abilayo, afune okungenani isigamu sehora kanye nokugeza. Lokhu kusho izinwele ze-rinses, ezisiza ukuqeda ukukhwabanisa .