Kunzima kakhulu ukukhetha isihlangu kunomuntu omdala. Unyawo lwezingane luyinhloko yezinhlanzi ezithambile futhi zijwayele ukukhubazeka ngaphansi kwezinto ezangaphandle, i-ossification yokugcina kwenzeka kuphela eminyakeni engu-18-22 (kubafana kamuva). Ngenxa yalesi sizathu, izicathulo zeminyaka emihlanu kufanele zikhululeke futhi zivumelane nesimo somuntu onyawo.
Ungakhetha kanjani izicathulo zomntwana zasentwasahlobo?
Ukwenza umlenze wawulungile, futhi esikhathini esizayo indodana yayingekho izinkinga ngomgogodla namalungu, lapho uthenga khona kuyadingeka ukusebenzisa izincomo zama-orthopedists. Izicathulo zezingane entwasahlobo yabafana zikhethiwe ngokulandela imigomo elandelayo:
- Usayizi oqondile. Ingane akufanele iguqule iminwe yakhe futhi izwe ukucindezela unyawo. Ngesikhathi esifanayo awukwazi ukuthenga izicathulo zokukhula, lapho unyawo "luhamba khona". Zombili izinketho zinomthelela omuhle ekujuleni kwezinyawo, isikhundla somgogodla uma uhamba.
- Imvelo. Uma izicathulo ze-semi-season zomfana zenziwe ngezinto zokufakelwa, okuvimbela ukukhuphuka komswakama, izinyawo ziyozikhukhumeza njalo zigubhe.
- Isolezwe elitholakalayo. Imisebenzi yokunyakaza yonyawo ihlanganisa ukugoqa izinyawo kusukela esithendeni kuya kuzinyane. I-outsole eqinile, engapheli ayinikezi le ndlela. Kubalulekile ukuthi isithende sithe xaxa ngo-1-1.5 cm. Lokhu kusiza ukwakheka okulungile kokuphakamisa futhi kuvimbela izinyawo eziphansi.
- Ukuxhaswa kwe-instep efanelekayo. Ukwenza umcibisholo oqondile wenyawo engxenyeni yangaphakathi ye-insole (eduze kwesithende), kufanele kube ne-tubercle. Uma ngabe ingane iqhubekile, ukusekela kwe-arch kuyaphikisana.
- Isizinda sangemuva esiqinile futhi siphela (amabhuzu). Izifunda ze-calcaneal and lateral zibambe umlenze endaweni efanele, ungavumeli ukuba iguqulwe futhi ihanjiswe.
Amabhuzu abancane
Ngaphansi kwesikhumba emilenzeni yezingane ezisencane kukhona namanje ungqimba olukhulu lwe-fat, futhi cishe azizwa ubuhlungu ezicathulweni ezingakhethi. Izicathulo zeminyaka emihlanu zengane eneminyaka eyodwa noma ezincane kufanele zibe zithambile futhi zibe nesisindo esingu-1 cm. Kuyinto efiselekayo ukuthi banesisindo esisekela ngesimo somzimba kanye nesisekelo esincane sokusekelwa kwesakhiwo esivamile sonyawo, ukuphakamisa nokuvimbela izinyawo ezinyaweni .
Izicathulo ezifanele ezinganeni ezingaphansi kweminyaka emithathu ubudala
Kule minyaka yobudala, amadoda amancane ayengasebenzi kahle futhi akhula ngokushesha, kufaka phakathi ubukhulu bemilenze yawo. Ngethemba lokulondoloza imali, awukwazi ukuthenga izicathulo zezingane ezinemizuzu eyishumi kubafana abanesabelo esikhulu. Nakuba zikhulu, kuzoba nokukhubazeka endaweni yamasokisi nezithende. Lapho ingane ikhula ngosayizi owathengiwe, angeke akhathazeke ezitheni zakhe. Amahlamvu, ukuxubha kanye nezinkinga zokuqala ngomgogodla uzoqala ukuvela.
Izicathulo zeminyaka emihlanu yomfana oneminyaka engu-1,5-3 ubudala kumele zihlangabezane nezidingo ezichazwe ngenhla. Kunconywa ukuba ushiye isabelo esincane, ucabange ukuvuvukala kwemilenze kusihlwa futhi ugqoke amasokisi aqinile noma i-pantyhose endaweni ebandayo. Kubalulekile ukuphinde ulinganise unyawo lwezingane njalo ezinyangeni ezimbili bese uqhathanisa ubude balo ne-insole ukuze i-crumb ingayikugqoka izicathulo eziqinile futhi ezingakhululekile.
Spring Shoes for Teen Boys
Cishe indodana endala, ngokungafani nengane, ingasho ukuthi ayinandaba noma iyazamazama. Inkinga enkulu ukuthi insizwa ngokuvamile ayithandi izicathulo abazali abazikhethayo. Izicathulo ezisebenzayo zesikhathi seminyaka yabafana abasha zingabonakala zingenakuhleleka, ngenxa yalokho ingane enqaba ukuyigqoka. Kubalulekile ukucabangela umbono womfana kanye nokuthanda kwakhe, ukuthola ukulinganisa.
Izicathulo zomsakazo zomfana ngesikhathi sokukhulelwa kumele zihlangabezane nazo zonke izindlela ezingenhla. Kudingekile ukuthi izicathulo zeminyaka emihlanu zihlungwe kahle umlenze, kodwa zingacindezelwa. Uma insizwa ikhetha ukuhlukahluka kwezemidlalo, kudingeka uqiniseke ukuthi ukuguquguquka komuntu oyedwa futhi okunamandla kunamathele. Izicathulo zezinsimu zakudala zesikhumbuzo kufanele ziphakanyiswe endaweni esithende (2-3 cm ubuncane) nangokwesehlo okuphakanyisiwe, okungcono kwempahla yemvelo.
Ungakhetha kanjani ubukhulu bezicathulo ezinganeni?
Uma le ndodana ingafinyeleleki lapho ikwazi ukuchaza ngokucacile imizwa yakhe ngenkathi ifaneleka, kufanele uthole ukuthi ubude bezinyawo (kusuka kwesiphakamiso sesithupha kuze kube sekugcineni kwesithende). I-Breast pads ilinganisa unyawo ngomshini wokuthunga omude wamamitha noma intambo elukhuni, okungaxhunyiwe kumbusi. Kubalulekile ukwazi ubude obuqondile bonyawo ngephutha eliphansi.
Izingane ezincane kufanele zifakwe ngokuzenzekelayo ephepheni elibhekene nendawo ephansi. Unyawo lulimazwa ipensela, libheke ngokulandelana, bese lilinganisa ubude bomlenze. Itafula lokuhambisana nezicathulo zezingubo zezingane ezinamagugu atholakele linikezwe ngezansi. Uma ubude bezinyawo buhlukile (ngokuvamile - kufika ku-6 mm), kufanele ugxile esibalo esiphezulu.
Izicathulo ezingcono kakhulu zezingane entwasahlobo
Ikhwalithi yezicathulo ze-semi-season ihlolwe ngokwezinqubo ezimbalwa eziyisisekelo. Izicathulo zasemuva zomfana kufanele zihlangabezane nalezi zidingo ezilandelayo:
- ukuphoqa okuqinile noma okunye okusheshayo;
- ngaphezu kwengane;
- ukuhlela okulula;
- emuva kanzima, izinzwane futhi kuphelile;
- isithende sikhuliswa;
- i-outsole eguquguqukayo;
- impahla yemvelo.
Izicathulo zobu-Orthopedic zomfana
Abaningi abakhiqizi bezicathulo zezinyanga ezinhlanu zezingane baqala ukunakekela impilo yezinyawo nomgogodla wezingane, besebenzisa ukusekela kwe-arch. Amabhuzu ezinhlanzi ezinhlanzi ezinhlanzi zasemuva abazokwenza, uma ingane ingenayo inkinga ngesistimu ye-musculoskelet kanye nokuthambekela kokuhamba ngezinyawo. Uma kungenjalo, izicathulo kufanele zenziwe ukuze zihlelwe emtholampilo ekhethekile.
Izinkinobho zokulungisa izinyanga eziyisihlanu zomfana zenziwe emva kokulinganisa okucophelela kanye nezithombe ze-X-ray zenyawo ngalinye. Ngaphambili, udokotela uzohlola ingane futhi abe nesithakazelo emizwa yakhe ezinhlotsheni ezahlukene. Izikebhe zizohlolwa njalo ukuze ziqiniseke ukuthi zenzeke kanjani futhi zenzeke kahle. Thenga izicathulo zangempela zama-orthopedic noma ama- insoles kumakethe amaningi, azihlobene namadivayisi wezokwelapha futhi akhiqizwa kuphela ngabanye.
Amabhuzu Amanzi Abafana
Ngesikhathi esicatshangelwayo, ukushintshashintsha kwesimo sezulu kanye nezikhathi ezithile zemvula, umswakama ophezulu yizici. Izicathulo zezingane zentwasahlobo akufanele zivumele amanzi adlule bese ekhubazeka ngaphansi kwethonya lamanzi. Okukhethwa kukho okungcono kakhulu yi-boot half-boot eyenziwe yesikhumba kwi-polyurethane kuphela. Uma kuyabiza kakhulu, ungathola indwangu yokuphuza izikhumba zezingane kubafana abanesimo esikhethekile esingavumeli ukucima.