Igama lezokwelapha ngesimo lapho ubuhlungu obufakwe emicimbini ye-muscle kubonakala sengathi i-myalgia. Kwezinye izimo, kuhlotshaniswa nokucindezeleka ngokomzimba, isibonelo, emva kokuqeqeshwa okujulile ekuzivocavoca, futhi ekugcineni kudlula ngokwayo. Kodwa kunezimbangela ezinkulu kakhulu zalesi sifo. Ngakho-ke, ngaphambi kokuqala ukwelashwa kwe-syndrome, kubalulekile ukuthola ukuthi kungani ama-muscle aphumula, yiziphi izimo ezandulela ukuqala ukungakhululeki, ukuhlola ukutholakala kwempawu ezihambisanayo.
Kungani imisipha ihlushwa isifo somkhuhlane nomkhuhlane?
Ukutheleleka ngokutheleleka, kokubili amagciwane namagciwane, kuhlotshaniswa nokuphindaphinda emzimbeni wamaseli we-pathogenic noma ama-microbes. Esikhathini sokuphila nokukhula, zikhulula imikhiqizo enobuthi obunobuthi wegazi ne-lymph. Ngeziqu eziphilayo, izinhlanganisela ezinobuthi zifaka izicubu ezithambile nemisipha yomzimba, zilimaza.
Ngakho-ke, i-myalgia ku-ARVI ne-ARI ingenxa yesifo sokudakwa komzimba.
Kungani zonke izicubu zomzimba zingakwazi ukuthola isizathu esicacile?
Uma kwenzeka ukungahambi kahle akuhambisani nomsebenzi okwenyuka ngokomzimba noma ukutheleleka ngesifo esithathelwanayo, izimbangela ze-pathology zilandelayo:
- i-echinococcosis;
- i-tenosynovitis;
- i-arthrosis;
- i-trichinosis;
- ukuphikisana komjovo we-intramuscular;
- umsebenzi wezobuchwepheshe ohlotshaniswa nokuhlukunyezwa okuqhubekayo kwamaqembu anesisindo afanayo;
- i-thrombophlebitis;
- ukuphazamiseka okuphazamisayo;
- izinyawo eziphansi;
- i-sciatica ;
- i-neuritis;
- i-osteochondrosis;
- i-hernia ye-intervertebral discs;
- i-neuralgia;
- i-arthritis;
- i-myositis;
- ukukhuluphala;
- ukuphefumula kwamathambo wegazi;
- i-varicose veins;
- i-osteomyelitis;
- i-myoenthesis;
- i-paratenotitis;
- i-fibromyalgia ;
- ukuhamba okuphansi;
- ukulimala kwemishini;
- ukulula;
- i-rheumatism.
Kungani, emva kokuqeqesha, imisipha ihlala isikhathi eside?
Inkinga echazwe ngokuvamile ivela kubaqalayo,
- Ukulayisha okuningi komsebenzi. Uma kunesimo sokufudumala esingeke siphelele semisipha noma ukusebenza ngesisindo esiningi ngokweqile, imicu ye-muscle yonakaliswa futhi i-micro-ruptures yenziwa. Endleleni yokwelashwa kwezicubu, kukhona isifo sobuhlungu.
- Ukuhlukaniswa kwe-lactic acid. Ukuvinjelwa kwesikhathi eside kwemisipha ye-muscle kuhambisana nokukhiqizwa kwalesi sici. I-lactic acid iholela ekwandeni kwamangqamuzana emthamo, okwathi futhi, okwenza ucindezelwe ukuphela kwezinzwa nokubonakala kobuhlungu.