Ngamunye wethu unezinto zokuzilibazisa noma ezithakazelisayo, ngoba lapho umuntu ezalwa umuntu unesimo esithile sokuthile, imisebenzi ethile, njll Ngisho noma kubonakala kuwe ukuthi akukho lutho olungakuthatha, uphutha kakhulu. Cishe, okungakaze kuhlangane nesifundo esithakazelisayo kakhulu, ngakho-ke ake sizame ukuthola ukuthi kungani kudingekile ukuzijabulisa .
Kungani ukuzilibazisa komuntu?
Ngokusho komlobi odumile, futhi ngengxenye yefilosofi uFrederic Begbeder, wonke umuntu kudingeka nje abe nesidlo sokuzilibazisa. Ngokwezifundo zamuva, iningi labantu abahlala emazweni aseCIS abanalo nhlobo, naphezu kokuthi izazi zengqondo zithi ukuthi umsebenzi ozithandayo ekuphileni komuntu wonke udlala indima ebalulekile. Ngempela, benza ukuphila kwethu kuvumelane, kusize ekuthuthukiseni.
Ngaphezu kwalokho, ukuzilibazisa kusiza ekuvikeleni izifo ze-neuropsychic. Akudingeki ukuba ahlobene nomsebenzi, kodwa ukukhuluma ngokuzilibazisa kwakho ekubuyiseni kuyakwazi ukukunikeza njengomuntu wokuqala nomuntu odala.
Ngokwengqondo, kukholelwa ukuthi ukwanelisa umuntu kuyadingeka ukuqala izingxenye ezinhlanu ezibalulekile: ezempilo, ibhizinisi elizithandayo, intuthuko, ubudlelwane nemali. Ungasindiswa kwenye into eyodwa. Uma usebenzisa sonke isikhathi sakho samahhala ukuthola izindlela zokuthola imali eyengeziwe, khona-ke usengozini yokuchitha ubuhlobo bakho nabathandekayo. Phila kuphela ngenxa yabantwana? - esikhathini esizayo uzothola ukudumala, njengoba izinkukhu zishiya isidleke saso sonke isikhathi.
Uma kwenzeka zonke izingxenye ezibalwe ngenhla zithuthukiswa ngendlela efanayo, siyakuhalalisela, ungumuntu ojabulayo.
Kubalulekile ukukhumbula ukuthi ukwehluleka emsebenzini noma empilweni yomuntu siqu kuvame ukukhokhelwa izinto zokuzilibazisa. Lezi zinsuku zenza ukuphila kucebise futhi kuyithakazelise, kugqugquzele ukuthuthukiswa okuqhubekayo nokufuna imithombo emisha yenjabulo.
Ungakhetha kanjani ukuzilibazisa okulungile?
Ngokuvamile ungayibona isithombe esilandelayo: umuntu uphoqeleka ukuba ahlale ehola imali yokunakekela umndeni wakhe, futhi nje akasenayo isikhathi sakhe. Kodwa ngamunye wethu unamakhono amakhono namakhono alindele ukuqonda kwabo. Ngaso leso sikhathi esenzakalweni semicimbi yokuphila, asicabangi ngabo.
Kufanele uzikhethele ukuzijabulisa okuhle kakhulu kukho konke okwenziwa yizwe lanamuhla. Uma wazi ngokucacile ukuthi ufuna ukwenzani, indawo yonke izokunika ithuba elinjalo. Ungakhethi umsebenzi owenza imfashini noma ugxile ekuzijabuliseni kwabantu abaningi.
Khetha ukuthi yini eyenza inhliziyo yakho ishaye ngokushesha futhi ijabulise umphefumulo. Kungenzeka ukuthi lokhu kungaba ilungiselelo langaphakathi, ukudlala upiyano, ukufunda izilimi eziningana ngesikhathi esifanayo, ukuhamba, njll.
Ngeke kube yinto engafanele ukuphawula ukuthi ukuzilibazisa njengebhizinisi kuyindlela enhle kakhulu yokuziqhenya nokuzuza. Uma unesithakazelo esikhulu entweni ethile, ngokuhamba kwesikhathi ungaqeqesha abantu, uqhube izifundo zakho noma udale izinhlelo. Ngakho, uzothola imali, futhi uqaphele amandla akho ngesikhathi esifanayo. Le ndlela yithembeke kakhulu ekudaluleni amakhono akho, ngakho cabanga ngokucophelela ngalokho ofuna ukukwenza ngempela.
Indlela yokuchaza isimo se-hobby?
Mayelana nomuntu angasho okuningi ezintweni ezizilibazisa:
- Njengomthetho, izintshisekelo zabantu abasebenzayo nabangokomzwelo zibadala ukuzilibazisa ezihambisana nemidlalo noma imisebenzi esebenzayo ngokujwayelekile. Lokhu kuchazwa kalula - badinga indawo ethile yokubeka amandla abo. Bahlela amaqembu, bahlanganyele ekudansa noma emidlalweni eyedlulele.
- Abazimele bazibonakalisa kulezi zinto zokuzilibazisa ezilandelayo: bayathanda ukuqoqa izinto ezifashini, ukuba bavele ezindaweni lapho bangathola khona ukuqashelwa.
- Ezikhathini ezihamba ngezinyawo nezithobile ungathola iqoqo lezinhlamvu zemali ubudala, izitembu, amakhadikhadi noma amakhadikhadi,
izinto zomlando, njll. - Imvelo yemvelo ibonakala ekudalweni kwemisebenzi yezandla ezithakazelisayo.
Kodwa, ngeshwa, abantu abaningi basebenzisa isikhathi sabo ekuxhumaneni nomphakathi , bebukele i-TV noma bekhuluma nabantu efonini. Bayiqaphela ukubaluleka kokuzilibazisa.
Okokugcina kufanele kuqaphele ukuthi, ngokwezazi ze-psychologists, abantu abanomsebenzi wokuzilibazisa noma abahlanganyele ekuphileni komuntu othandekayo baphumelela kakhulu emisebenzini yabo. Njengoba bezuze impumelelo ethile, bahlela ukuzilibazisa ekukhuleni okuqhubekayo phakathi kwezigaba. Bayaqiniseka ngokwengeziwe futhi bakwazi ukubhekana nokukhathazeka kwabo, okungaqondiswa ukukhululwa egazini le-hormone yenjabulo ngesikhathi sokusebenza komuntu othandekayo.