Abesifazane abasondela esikhathini sokuya esikhathini baye bahlushwa i-arthrosis yezandla. Esikhathini sokuqala, lesi sifo siphathwa kahle ngezokwelapha, njengoba kuhambisane nezibonakaliso ezimnene ngendlela yobuhlungu obungavamile, ubuhlungu obuncane, ukuhlukunyezwa komzimba. Ngakho-ke, umbuzo wendlela yokuphatha i-arthrosis yezandla zesigaba sokuqala ihambisana kakhulu. Ngempela, usizo olufika ngesikhathi lusiza ukuvimbela ukuguquguquka kwamalungu, ukuhamba kahle kweminwe.
Ukwelashwa kwe-arthrosis yesandla eziteshini zokuqala
Ukuqeda izimpawu ezinjengezinhlungu ezinjengokububula, ukushisa noma ukuphazamiseka, izidakamizwa ezilwa nokuvuvukala ezivela eqenjini elingezona-steroid zisetshenziselwa:
- Ibuprofen;
- I-Piroxicam;
- Diclofenac .
Futhi, ngesigaba sokuqala se-arthrosis, kusengenzeka ukunciphisa kakhulu ukubhujiswa kwezicubu ze-cartilaginous futhi kuvuselele ukukhiqizwa kwamanzi kagesi e-lubricant synovial emajoyini. Ama-Chondroprotectors asiza ukufeza lezi zinhloso. Imithi ekhethwe ngokusekelwe ku-chondroitin ne-glucosamine.
Kusukela kwi-hardware ne-physiotherapy izinqubo imisebenzi elandelayo iqokiwe:
- ukuxilonga komcibisholo;
- i-electrophoresis ene- ozokerite ;
- izicelo zeparafini;
- ukwelapha magnetic;
- isenzo se-laser nesichazamazwi-wave.
Ngaphezu kwalokho, isiguli sinconywa ukuba silandele ukudla okune-vitamin kanye ne-calcium-okucebile, okubeka umkhawulo wesikasa usawoti wokudla, ukwenza imithi yokuzivocavoca kusuka ekutheni ukwelashwa kwe-arthrosis kuyinkimbinkimbi.
Kuthiwani ngokupheka kwabantu okungaphathwa nge-arthrosis yezandla?
Isibonelo, kusiza ekunciphiseni izimpawu ze-arthrosis esigabeni sokuqala se-honey compress.
Izithako:
- usawoti - itafula elilodwa. isipuni;
- uju wendalo okwemvelo - itafula elilodwa. isipuni.
Ukulungiselela nokusebenzisa
Hlanganisa izithako. Beka isisindo endwangu yelineni ehlanzekile bese ujoyina amajoyinti ashintshiwe. Vumbela ukucindezela nge-shawl yeboya, ushiye ezandleni zakho ubusuku bonke.