Ukuntula i-iron enempilo ezinganeni

Ukuntuleka kwe-iron kunesifo somzimba kuyisifo esibhekene nokuncipha ekwakheni i-erythrocytes ne-hemoglobin egazini ngenxa yokuntuleka kwensimbi. Ngokuvamile lesi sifo senziwa ezinganeni ezincane nasebancane, njengoba umzimba okhula ngokushesha udinga insimbi.

Izimbangela zezinsimbi ezingenayo i-anemia ezinganeni

Kunezigaba ezintathu eziyinhloko zezimbangela ze-anemia ezinganeni:

Ukukhula okusheshayo komzimba:

• ezinsana ezingakabiphi;
• ezinganeni zonyaka wokuqala nonyaka wesibili wokuphila;
• ebusheni.

2. Ukudla okwanele kwensimbi emzimbeni ngokudla:

• ukusetshenziswa ekudleni kwezingane zonyaka wokuqala wokuphila okungagcini ngokuxuba ubisi lwe-iron noma ubisi lwezinkomo;
• ukunxusa okwesikhashana, isingeniso esanele ekudleni kwengane ngaphezu kwezinyanga ezingu-6 zokudla okunensimbi;
• ukudla kwemifino nokungondleki kwabaselula;
• ukwephula ukufana noma ukuthutha kwensimbi.

3. Ukulahlekelwa kwensimbi ngegazi:

• ukulahleka kwegazi ngenxa yokulimala;
• izifo ezivuthayo zomuthi wamathumbu;
• ukuphuma kwesikhashana kumantombazane asebasha.

Izimpawu zensimbi ye-anemia ezinganeni

Nge-anemia emnene, izimpawu ezilandelayo ziyabonakala:

• ukuxhuma;
• ukunciphisa ukudla;
• ukucasuka.

With anemia degree ephansi:

• ukunganakwa;
• ukunciphisa okukhulu komsebenzi wemoto;
• ukwehla okunamandla ekudleni;
• ukudabuka;
• isikhumba esomile kanye nezinambuzane ezinamanzi;
• ukuphunga nokuphunga izinwele;
• i-plaque ngolimi.

Uma i-anemia iqala ukuba ifomu elibi, zikhona:

• ukuphuza;
• ukungabi nesifiso sokudla;
• ukuqotshwa;
• ithoni yesikhumba esivamile kanye ne-waxy;
• ukulahlekelwa kwezinwele;
• Ukwehlisa nokubeka izipikili;
• ukuhlukunyezwa emagumbini omlomo;
• ukwanda kwesisu (ngenxa yokwanda kobukhulu besitebele nesibindi);
• intsha ingase ibe nesifiso sokudla ubumba, i-graphite, i-gnawing izitini.

Kunoma yisiphi isigaba se-anemia, ukuhlolwa kwegazi kuzobonisa ukwehla kwezinga le-hemoglobin namaseli abomvu egazini. Izinga lokunciphisa lezi zikhombisi lizovumela ukusekela ngokunembile izinga lokuthuthukiswa kwe-anemia ye-iron. Ukunciphisa i-hemoglobin kufika ku-80 g / l kanye ne-erythrocyte kufika ku-3.5x1012 / l - kubonisa i-degree elula; kuze kufinyelele ku-66 g / l bese kufika ku-2.8 × 1012 / l, ngokulandelana - mayelana nesilinganiso esijwayelekile; kuze kufike ku-35 g / l bese kufika ku-1.4 x 1012 / l-mayelana nesilinganiso esinamandla se-anemia.

Indlela yokuphatha i-anemia ezinganeni?

Isisekelo sokwelashwa kwe-iron ekuntulekeni kwe-anemia ezinganeni ukufakwa kwamalungiselelo ensimbi:

• kubantwana bonyaka wokuqala wokuphila - ukumiswa kwe-orferon, isiraphu ye-aloe ngensimbi;
• izingane ezindala kunonyaka - amalungiselelo we-ferroceron, i-feramide, i-ferroplex, i-gemostimulin nabanye;
• for teenagers - tardiffon, ferrogradution.

Ukuze kufakwe ngcono amalungiselelo ensimbi kuhle ukuhlanganisa ne-ascorbic acid i-asidi futhi uphuze ngeziphuzo ezi-acidic, isibonelo, ama-compotes noma ama-juice ahlanjululwe. Thatha amalungiselelo okugcoba ngaphambi kokudla.

Njengomthetho, qale ubeke amalungiselelo ensimbi wokuphatha ngomlomo, ngomlomo. Uma kungenjalo ukungahambisani nemithi yesisu, kanye nesifo esibi kakhulu, ukuphathwa kwe-intramuscular noma intravenous kunqunywe.

Ukulungiswa kwensimbi kunqunywe ngokulinganisa okulinganiselwe, umthamo oqondile wengane yakho uzobalwa ngudokotela oya khona. Ukudla kwamanani okwenyuka kwe-iron akuyona eyingozi, kodwa akuyona into engenangqondo, ngoba ukumunca kwensimbi ngomzimba womuntu kunqunyelwe, okunye okungeke kube khona.