Ngaphezu kwalokho, omama abaningi abalindele ngesikhathi sokukhulelwa ngezikhathi ezizayo baphuza itiye kusuka emaqabunga okusajingijolo. Ngenxa yale-decoction, ukubeletha ngokuvamile kudlula kalula, ngaphandle kwemibono nokuhlukana. Kulesi sihloko, sizokutshela ukuthi ngabe abesifazane abakhulelwe bangaba nama-raspberries amasha, nokuthi bangalungisa kanjani itiye eliphilile emaqabunga akhe.
Iyini ukusetshenziswa okusajingijolo kwabesifazane abakhulelwe?
Esikhathini sokulinda ingane, abesifazane abakwazi ukudla kuphela ama-raspberries amasha, kodwa futhi kudingeka. Phakathi naleso sikhathi, ngosuku umama olindelekile anconywa ukuba angadli ngaphezu kwengxenye yendebe yalesi berry. Ama-raspberries amasha anezakhiwo ezilandelayo eziwusizo kwabesifazane abakhulelwe:
- kusiza umsebenzi wepheshana lesisu;
- kuvumela izinga le-hormone kanye nesimetabolism;
- libiza umzimba nge vivacity nokuzethemba, unikeza amandla;
- ine-antipyretic kanye ne-bactericidal action;
- kuthuthukisa umzimba ngokunikeza amavithamini namaminerali abalulekile.
Ukungahambisani nokusetshenziswa kokusajingijolo ngesikhathi sokukhulelwa
Ama- raspberries amasha , kanye ne-jam kusuka kulawa majikijolo, awukwazi ukudla abesifazane abakhulelwe abaphethwe yisifo sofuba, kanye nezifo ezifana nalezi:
- i-gastritis;
- i-hepatitis;
- isisu sesilonda;
- urolithiasis.
Indlela yokuphuza amahlamvu okusajingijolo ngesikhathi sokukhulelwa?
Amaqabunga okusajingijolo nawo asetshenziswe ngokungajwayelekile ekukhulelweni, kodwa ungaphuza i-decoction kubo ngaphambi kokubeletha. Kuze kube liviki lama-37, i-decoction evela emaqabeni alesi shrub ayinqatshelwe.
Itiye elifudumele elenziwe ngamaqabunga okusajingijolo linomthelela ekulungiseleleni umzimba womama wesikhathi esizayo ukulethwa kokuqala. Endabeni yokuphuza isiphuzo esinjalo ngaphambi kweviki lama-37 lokukhulelwa, owesifazane angase ahlaselwe isisu noma abelethwe ngaphambi kwesikhathi.
Phakathi naleso sikhathi, emavikini amuva nje, izinzuzo zale decoction zivele zingenakulungiswa. Amaqabunga okusajingijolo enza ukuba umlomo wesibeletho uphuthuke, ngaleyo ndlela umsize avule, futhi asheshe asebenze inqubo yokuzalwa. Ukuzalwa kwabesifazane, okwathi ngosuku olulandelayo baphuza itiye elinjalo, badlula ngokushesha, kalula futhi bebuhlungu ngangokunokwenzeka.
Ukwenza lokhu kuphuze, kubalulekile ukuchoboza amaqabunga okusajingijolo bese uwachitheka ngamanzi abilayo ngesilinganiso seglasi elilodwa nge 1 ithisipuni lamaqabunga. Umhluzi obangelwayo upholile futhi ugobe. Nsuku zonke, umama ozayo uzophuza kusuka ku-1 kuya ku-3 izinkomishi zaleli teyi.