Ngesigqi esiphezulu sokuphila, umuntu othile wanamanje ngezinye izikhathi akanalo isikhathi esanele sokubaluleke kakhulu - izwe lakhe langaphakathi. Ikhono lokubheka nokuqonda amaphutha akho kubaluleke kakhulu kuwo wonke umuntu. Siphakamisa ukuthi sithole ukuthi yiziphi izinhlobo zokuzindla ezikhona nokuthi yini ukucabanga ngokomzwelo.
Ukuzindla - kuyini?
Ochwepheshe bathi ukuzindla uhlobo lokubheka isihloko esithile kuye siqu, kanye nokwaziswa komuntu, imikhiqizo yomsebenzi womuntu nokucubungula kwabo. Ngomqondo wendabuko - okuqukethwe nokusebenza kobuqili babo, okubandakanya izakhiwo zobuntu, ukucabanga, izindlela zokubona, ukwenza izinqumo, impendulo yomzwelo, amaphethini wokuziphatha nokunye okuningi.
Ukuzindla ngefilosofi
Ukuzindla kuvame ukuqondwa njengegama lefilosofi elichaza uhlobo lomsebenzi womuntu siqu wokucabanga, okuhlose ukuqonda izenzo zakhe. Ukuzindla ngefilosofi kuyindlela umuntu angayibonisa ngayo imininingwane yezwe elingokomoya nelomoya lomuntu. Kubalulekile ukuqonda ukuthi lo mbono, kanye nokusetshenziswa kolimi oluhlelekile, ungabonisa ukucabanga kwefilosofi. Uma senza ngokugcwele, singasho ukuthi ifilosofi yonke ibonakalisa ingqondo, okuyizinto ezibonakalayo ezinhlokweni ezifana nemicabango nezethulo.
Ngaphakathi kohlaka lwamafilosofi ngayinye nemibono, ukucabangela kuthathwa njengezinto ezibaluleke kakhulu zokuqaphela. Ngenxa yalokhu kuyacaca ukuthi izidalwa ezikwazi ukukwazi isimo se-psyche yazo zingaziwa ngokuthi ziyazi. Noma kunjalo, izindlela ezinjalo azamukeleki ngabasekeli bomqondo wokuziqhenya ngenhloso.
Ukuzindla ku-Psychology
Ngokuvamile kuvunywa ukuthi ukucabangela kungokwengqondo kwengenye yezinhlobo ze-introspection futhi isikhalazo sokwazi komuntu ngamunye ekuhloliseni imicabango nemisebenzi yomuntu. Omunye wabokuqala ukusebenza naleli gama kwengqondo kwengqondo A. I-Buseman. Unomqondo wokuzihlukanisa nombono wesigaba esihlukile. Ngokombono wakhe, lo mqondo kusho ukudlulisela okuhlangenwe nakho okuvela kwangaphandle ezweni langaphakathi lomuntu. USubenstein uthi ukuvuthwa komuntu ovuthiwe kungakha uma umuntu ekwazi ukuqonda imingcele ye "I" yakhe. Le nqubo ihilela ikhono lokuzihlola.
Ngesenzo esicabangelayo, ukuyeka konke ukugeleza kwezinqubo zokucabanga kanye nezwe kuyaqondakala. Kukhona ukuguqulwa kusuka kokuzenzekelayo kuya ekuqapheliseni, inqubo yokuqonda komuntu wezwe lakho langaphakathi. Umphumela wemisebenzi enjalo ukubunjwa kumuntu kuphela wendlela yokuziphatha yokucabanga nje, ukucabanga, kodwa nokuphila njengomuntu wonke.
Izinhlobo zokuzindla
Ngezinye izikhathi umbuzo ube yilokho okwenyama, ngabe yikuphi ukucabanga okukhona. Kuyinto yesiko ukuhlukanisa lezi zinhlobo ezilandelayo:
- Ukucabangela isimo sengqondo kuyisibonakaliso "sesisusa" kanye "nokuzethemba", ukuqinisekisa ukufakwa kwesihloko esimweni, ukuqaphela izingxenye zayo. Lolu hlobo lokuzindla lubandakanya ikhono lokuqhathanisa izenzo zakhe ngesimo esithile, ukuxhumanisa nokulawula izingxenye zomsebenzi ngokuhambisana nezimo ezingashintsha.
- Ukubukwa okubukekayo - kusiza ukuhlaziywa kwemisebenzi eyenziwe nemicimbi edlule.
- Ukuzindla okubonakalayo - kubandakanya ukuzindla emisebenzini yesikhathi esizayo, ukwethula imisebenzi, ukuhlela, ukukhetha izindlela eziphumelelayo kakhulu zokuyiqalisa, nokubikezela imiphumela engenzeka
Ukuzindla nokuzithuthukisa
Kubaluleke kakhulu ukuthuthukisa ukucabangela ukushintsha umuntu ukuze kube ngcono. Ukwenza lokhu udinga:
- Ikwazi ukuhlaziya izenzo zakho ngemuva kwemicimbi ebalulekile ngempela.
- Cabanga ngezenzo zakho nokuthi izenzo zingabheka kanjani kwabanye.
- Qedela usuku lwakho ngokuhlaziya konke okwenzekile.
- Ngezinye izikhathi hlola umbono wakho ngabanye.
- Kakhulu ngangokunokwenzeka ukuxhumana nabantu abangekho.
Ukuzindla ezemidlalo
Ngokuvamile ungazwa ngomqondo wokucabangisisa emasikweni nasemzimbeni. Ngalesi sikhathi, ikhono elikhethekile liqondwa lapha elihloswe ngokuziqaphela, ikhono lokulandelela imizwelo yomuntu siqu, izenzo, ikhono lokuzihlaziya nokuzihlola. Uma ukukhuluma kulula, kungumhlobo wengxoxo nawe. Ukufundisa izinto eziyisisekelo zokuzindla emakilasini emfundo engokwenyama esikoleni akulula futhi kunezinto eziningi. Kusobala ukuthi angeke afundiswe ngesifundo esisodwa kuphela. Ngesikhathi esifanayo, le nqubo i-multilevel kanye neyodwa eqhubeka ibe nzima nakakhulu.
Yimaphi amathonya omuntu okubonakalayo?
Kukhona into enjengokucabanga komuntu siqu. Uma sikhuluma ngekhono lokubonisa, khona-ke bangakwazi ukuthuthukisa, njengamanye amanye amakhono kumongo womsebenzi othile. La mathuba angaboniswa ngaphakathi kwesakhiwo esithile. Isibonelo isakhiwo sokucabanga nokuxhumana. Umuntu okwazi ukuzindla angabizwa ngokuthi ubani ongakwazi ukuxazulula izinkinga ngempumelelo ngokufuna ukuphuma esimweni esinzima, uphinde ucabangisise ngokwabo.
Ukuzivocavoca ekucabangeni
Kuphumelela kakhulu ukubiza izenzo ezinjalo ngokucatshangelwa ekuqeqesheni:
- I-self-portrait - inegalelo ekwakheni amakhono ukuqaphela umuntu ongaziwa, ukuthuthukisa amakhono okuchaza abantu ngezizathu ezahlukene. Lapha udinga ukucabanga ukuthi udinga ukuhlangana nomfokazi futhi udinga ukuzichaza ukuze ukwazi ukukubona. Umsebenzi onjalo kufanele wenziwe ngamabili.
- Ngaphandle kwe-mask , kusiza ukususa ubugqila obungokomzwelo nokuziphatha, ukwakha amakhono ezitatimende eziqotho ngenhloso yokuzihlola. Umhlanganyeli ngamunye uthola ikhadi lapho kukhona khona inkulumo ngaphandle kokuphela. Ngaphandle kokulungiswa kuyadingeka ukuqedela inkulumo. Impendulo kumele ibe yinto eqotho.
- Yebo- kusiza ukuthuthukisa amakhono okuzwelana nokucabanga. Iqembu kudingeka liphule ngobili. Omunye wabahlanganyeli udinga ukusho ibinzana eveza isimo sakhe, imizwelo noma umuzwa. Emva kwalokho, umhlanganyeli wesibili kufanele abuze imibuzo.
- I-Carousel - izosiza ukudala amakhono okuphendula okusheshayo ngesikhathi sokuxhumana. Lo msebenzi uhilela uchungechunge lwemihlangano, njalo njalo umuntu omusha. Nakhu kubalulekile ukuqala kalula ukuxhumana, ukusekela ingxoxo bese uthi okuhle.
- Izimfanelo - kuzokusiza ukuthuthukisa inhloso yokuzibandakanya kwabahlanganyeli. Wonke umuntu kufanele abhale okungenani ayishumi izimfanelo ezinhle futhi okungenani eziyishumi ezingezona ezakhe, bese uzibeka ohlwini. Kubalulekile ukulalela izimfanelo zokuqala nezokugcina.
Ungasusa kanjani ukucabanga?
Uma isimo sokucabangela sicindezelekile futhi sinesifiso sokususa, nansi amathiphu ayigugu ama-psychologists:
- Kubalulekile ukuthatha umthetho ukuze ube ngowokuqala ukubingelela abantu.
- Udinga ukukwazi ukubamba ngokuzethemba noma okungenani uzenzele umuntu othembekile. Okokuqala, udinga ukusakaza amahlombe akho uphinde uphakamise isikhumba sakho.
- Ungesabi ukubheka abantu emehlweni. Ngakho-ke umuntu uzoqonda ukuthi kunesithakazelo kuye futhi ngokuqinisekile uzophinde abuyele.
- Kubalulekile ukuthi ufunde indlela yokuqhuba inkulumo encane. Ungaqala nalabo bantu okulula kakhulu futhi okujabulisayo.
- Ukuqeqeshwa ngokuzenzekelayo. Ngezinye izikhathi udinga ukuzikhumbuza ngokubaluleka kwakho nokuhlukile.
- Kudingekile ukuzama ukwenza okuthile okukhona ukwesaba. Uma kuvela ukufeza okuthile okwakungenakho ekuqaleni emoyeni, khona-ke akungabazeki ukuthi ukunqoba kuseduze.