Ukwengeza

Isiyaluyalu, noma, ngokumane nje, ukuthembela, ukukhathazeka ngesidingo sokwenza noma isiphi isenzo esithile, kunobuso obuningi. Phakathi kwabo - ukuphuza utshwala, ukulutha izidakamizwa, ukubhema, ukugembula, ukuphanga nokunye okuningi. Yakha kanjani engqondweni yomuntu futhi yiziphi izizathu zokubonakala kwayo? Ake sizame ukuphendula lo mbuzo.

Izitebhisi zokwakha umlutha

Noma yiziphi izidakamizwa zokuziphatha ezakhiwe kancane kancane, zidlula izigaba ezithile. Zonke lezi zigaba zintathu, futhi kaningi, njengoba, isibonelo, esimweni sezidakamizwa, zihamba ngokushesha kakhulu.

  1. Ukuhlolwa kokuqala. Lokhu kwenzeka ngenxa yelukuluku, ukulingisa, ngaphandle kwesifiso sokujoyina iqoqo kanye nezinye eziningi, ngezizathu eziningi ezingenakuqonda.
  2. Ukuziphatha kosesho. Phakathi nalesi sikhathi, umuntu uzama izinto ezihlukahlukene (uma sibheka isibonelo sezidakamizwa), uzikhethela ezinye zezilwane ezithile futhi ngaleyo ndlela ahlele ukukhetha okuthile.
  3. Ukuguqulwa kuya esigabeni esibuhlungu. Kule nkathi ukuthi umuntu uhlakulela ukuthembela okuqhubekayo emthonjeni noma izinto azikhethile ngesampula. Kulesi sigaba, ukubheja ngokwemilingo kwakha ngokushesha, kulandelwa ukulutha ngokomzimba, futhi ngemva kwalokho isigaba sokuphazamiseka kwengqondo kule nhlabathi siza.

Ngenxa yokuthi umuntu uvame ukuzithola engakwazi ukuqaphela isimo sakhe sokuziphatha kabi, ukwelashwa kokulutha umlutha kunzima kakhulu, cishe akunakwenzeka ngaphandle kokusekelwa kwezihlobo nabangane.

Izimbangela zokulutha umlutha

Kunezici eziningi ezihlobene ngokuqondile noma ngokungaqondile ne-psychology yezidakamizwa. Cabangela isibonelo sezinkinga eziyinkimbinkimbi kakhulu - ukulutha kwezidakamizwa. Izimo zesimo, ngenxa yokuthi "uvivinyo" luqala kanjani ukuxhomekeka, luhlukaniswe ngamaqembu amane:

Ukungena ezweni lokulutha kuyinto elula, ngoba kunezinhlobonhlobo futhi kusukela kude kubonakala kukhangayo. Kuye wonke umuntu angaphuma kuwo.

Izinhlobo Zemiyalo

Kulula ukuqagela ukuthi ukuhlukaniswa kwezidakamizwa kubandakanya izinhlobo eziningi kakhulu. Ake sicabangele okuyisisekelo kubo:

Ukubhema ugwayi

Lokhu mhlawumbe kuyindlela evamile kakhulu yokulutha, okubizwa nangokuthi umlutha womndeni. Ababhemayo ikakhulukazi banomuzwa wokuthi badinga ugwayi ngemuva kokudla, ngenkathi bephuza utshwala, ngesikhathi sokucindezeleka noma ukukhathazeka.

Utshwala wokulutha

Lokhu kungenye yezidakamizwa ezivame kakhulu. Utshwala aluvinjelwe, futhi lungabizi kakhulu. Yisebenzise ukukhohlwa ngezinkinga, kodwa, njengeglasi eliphakamisayo, libenza emehlweni omlutha ngisho nangaphezulu.

Ukuphuza ngokweqile

Ukulutha ngokweqile kuyisimo esinzima, esibuhlungu, esibhekene nokuthembela okuqinile ekusetshenzisweni okuphindaphindiwe kwezidakamizwa ezingashukumisa isimiso sezinzwa, kubangela ukuzwakalisa, ukushintsha imibono, njll.

Toxicomania

I-Toxicomania iyisifiso esingenakuvinjelwa sokubamba izinto eziguqula ukuqonda. I-spectrum ibanzi - lokhu kuhlanganisa imithi, nezinto ezithile ezifinyeleleka kakhulu - izixazululo nokunye okunjalo.

Umlutha Wezidakamizwa

Lezi zinhlobo zikhula kubantu abathatha izinto zokwelapha ngengqondo ngenxa yezokwelapha.

Kuleli zwe lanamuhla, inkinga ukuxhomeka kwamakhompyutha namageyimu, futhi nsuku zonke kuba mkhulu futhi mkhulu.