Ngokuqinisekile, iningi lethu lalizibuza: ingabe iphunga lepeyinti lingcolile nokuthi lihlangene kangakanani? Yiqiniso, akukho lutho olujabulisayo ngokuthi umuntu ubamba iphunga elimnandi. Ngakho-ke, uma uhlela ukudweba, izingane kufanele zithunyelwe ukuvakashela ugogo. Futhi sizokutshela ukuthi, ngosizo lwezenzo zangasese, ungagcwalisa indlu yakho ngomoya omusha, okwenza umonakalo omkhulu empilweni yakho, isihloko sethu.
Umonakalo wephunga lokudweba
Ngeshwa, kufanele siphumelele ukuqhuma kwepende hhayi kuphela ekhaya, kodwa nakwezinye izindawo, ngakho-ke singasabela ngokuhlukile ngaso sonke isikhathi.
Okuyingozi kuyiphunga lokudweba, owaziwa kakhulu kulabo abahlangabezana nalo ngenxa yomsebenzi wabo. Ngaphezu kokuzwa okungajabulisi emzimbeni, ukuntuleka kwe-oxygen kungenzeka, inhliziyo iqala ukuvumelanisa ngokushesha futhi isigqi senhliziyo siphazamisekile. Njengoba kutholakala ukudweba okuphambene nokupenda, amangqamuzana ebuchopho ashintshekile, futhi ngenxa yalokho, ukucabanga kungase kube mnandi.
Ubuza: Ngingazidla yini ubumnandi ngepende? Yebo. Uma uhlala ekamelweni elingenakulinganiswa, isikhathi eside, kungenzeka ukuthi kuyoba nokuzondwa , ukuhlanza , ukuhlanza ngisho nokubona okungenele kweqiniso. Ngakho-ke, ukuze ugweme izinkinga ezinjalo, ngesikhathi umdwebo udinga ukusebenzisa i-gauze mask noma i-respirator evikelayo.
Ungasusa kanjani iphunga lepende?
Lapho wonke umsebenzi wokulungisa usuphelile, kungcono ukuvula amafasitela ububanzi ukuze ugcwalise igumbi emoyeni omusha. Kubuye kusize ukugcoba iphunga elimnandi, elivuthayo lebhakede noma ibhasi lokushisa amanzi. Nge "iphunga" lomdwebo wamafutha, usawoti usebenza kahle, uvame ukufakwa kuma-saucers emagumbini ahlukene ekamelweni. Njengenketho yokuwina, ungasebenzisa amakhandlela aphunga, ngeke aphunga iphunga kuphela, kodwa ugcwalise umoya ngenhla elimnandi.