I-St John's Wort ingenye yezitshalo ezithandwa kakhulu emithi. Ngaphezu kwalokho, kokubili ngohlobo nangokwemvelo. Esebenzisa ngokugcwele ukwelashwa kwezifo ezihlukahlukene kanye ne-perforated, futhi uhlobo olujwayelekile lwembali. Faka isicelo ngezinhlobo ezahlukene. Enye inketho i-tincture ye-wort St. John's wort. Igcina zonke izakhiwo eziwusizo zalesi sitshalo. Futhi ukuyisebenzisa kwezinye izimo kulula kakhulu.
Izakhiwo zokwelapha zesilwane saseSt. John
Zonke izakhiwo zokwelapha - ukubaluleka kwezinto eziwusizo eziyingxenye yesikhwama sikaSt. John:
- i-carotene ivikela umzimba kusuka kumagciwane;
- tocopherols - kusuka kuma-radicals mahhala;
- Amavithamini C adingekayo ekuqiniseni ukuzivikela;
- i-nicotinic acid imisa umsebenzi wezinhlelo ze-cardiovascular and nervous;
- I-Glycerin ene-hyperphorin e-tincture ye-St John's wort inesibopho sokucindezeleka;
- i-phytoncides ine-antimicrobial enamandla;
- U-rutin uqinisile uqinisa izindonga zezimpahla;
- Ama-Tannins asiza ukususa ukuvuvukala nokubhubhisa imonakalo.
Ukulungiswa kwe-tincture
Eresiphi yokupheka i-tincture e-St John's wort, akukho lutho oluyinkimbinkimbi. Kwanele ukuthulula izinkezo ezimbalwa zenhlanganisela eyomile ngamanzi noma utshwala ku-1: 7 noma ku-1:10 isilinganiso. Imithi kumele ifakwe okungenani izinsuku ezintathu.
Uma ukwelashwa kudinga ukuqala kakhulu ngokuphuthumayo, ungathenga i-tincture elungiselelwe kakade ekhemisi.
Ukusetshenziswa kwe-tincture yeSonto likaSt. John
Sebenzisa umkhiqizo oyidingayo, ukuhlanza ngamanzi, isipuni esisodwa kathathu ngosuku ngaphambi kokudla ezimweni ezinjalo:
- Sebenzisa i-tincture ilungele izifo zesimiso se-genitourinary nama-tubules biliary.
- Ukuqeda izinkinga ngamazinyo nokuphefumula okubi , ungalungiselela ukugeza - amaconsi angu-30 ngilazi yamanzi.
- Okuhle kakhulu kusiza i-tincture ye-St John's wort ekucindezelekeni, ukucindezeleka, nezinkinga zokulala.
- Ukucindezeleka kanye nokwehlukanisa nezidakamizwa kunomthelela ekuphulukisweni kokuqala kwamanxeba, ukushisa, amathumba .