Ngokuvamile ukwesaba ukubeletha okuhlangenwe nakho ngumama esikhathini esizayo kunamathuba amahle kakhulu emasontweni okugcina wokubeletha. Ngokuvamile, ukwesaba okubamba izingqondo zabesifazane kuhlotshaniswa nokungazi okujwayelekile okwenzekayo uma uxazulula umthwalo wezinqubo. Ukuze uthole ukuthi bangaki ababelethi bokuqala bokugcina, ukuthi ungabalungiselela kanjani kahle nokuthi yini ongayilindela, udinga ukuchitha isikhathi ukuya ezikoleni zokulungiselela, ukuthola izeluleko nodokotela nokuziqeqesha.
Owesifazane kudingeka ahlale ekulungele ukuziphatha ukuthi ubude bokuzalwa kokuqala bukhulu kunalokho kwe-moles. Futhi akuxhomeki kowesifazane okhulelwe, ngoba kuyisici esingokwemvelo kuphela. Iqiniso liwukuthi umlomo wesibeletho uvulwa isikhathi eside kakhulu, umzimba umane nje "ungaqondi" okwenzekayo, umama uyazamazama. Konke lokhu ngenye indlela kuthinta ubude benqubo ngokwayo. Kodwa, mayelana nakho konke okuhlelekile.
Bangaki abandulela umsebenzi wokubeletha okokuqala bebeletha?
Umama, ozobeletha ingane yokuqala, kufanele sigcine izimpawu zokuqala zehora eliseduze X kakade amasonto ambalwa ngaphambi kwakhe. Izizathu eziyinhloko zokulungela yizi:
- Ukunciphisa isisu, okungasheshe kuzwakale ngokungabikho kokuphefumula;
- ubuhlungu emuva kanye nobunzima bokuhamba;
- isifiso esiqhubekayo sokususa lesi sambatho;
- isifo se-stool, esizibonakalisa ngesimo sohudo;
- ukwehla emisebenzini yengane, ngenxa yokushiya kwayo;
- ukulwa amanga noma ukuqeqesha, ukudlula ngaphandle kobuhlungu futhi kungabi ne-periodicity.
Ngaphambi kokubeletha, umlomo wesibeletho uba lula. Lokhu kuholela ekuxosheni ipulaki elimangalisa, okwenza kancane kancane ukuphikisana kwangempela. Isikhumba singaphuma njengamaviki ambalwa ngaphambi kokuba kuzalwe, nangenkathi yalabo.
Ukuzalwa kokuqala kuphelile kangakanani amahora?
Ukubeletha kuyinkimbinkimbi kakhulu, ehlanganisa izigaba eziningana. Kusukela esikhathini sawo ngamunye ukuthi isikhathi esiphelele sesenzo sonke senziwa. Ake siwacabangele ngokuningiliziwe:
- Izingqikithi . Lesi sigaba siletha ubuhlungu obunamandla futhi kuthatha isikhathi esiningi kunalabo ababeletha ngokuphindaphindiwe. Imisipha yesibeletho iqala ukuvumelanisa, futhi intambo yesisu ivuleka. Ukuqaliswa kwalezi zenzo kusetshenziswe cishe amahora angu-18.
- Imizamo . Leli gama libhekisela ekuhambeni kwe-fetus nge-canal yokuzalwa, ecutshungulwa yizinqamuzana zenani elikhulu lemisipha. Bangakwazi ukugcina amahora amabili kuya kokubili bese bephela ngokuzalwa ngokwayo.
- Ingxenye ebalulekile yesikhathi sokubeletha kwe-primiparas kuqhubeka isikhathi sokuzalwa kwe-placenta ne-placenta. Ngokuvamile kuthatha isigamu sehora.
Yini ebeka isikhathi sokusebenza?
Abanye besifazane banombuzo osungulwe kahle: kungani abanye besifazane bebeletha ingane ngokushesha futhi kalula, kuyilapho abanye behlupheka kanzima? Lokhu kubangelwa ama-nuances ambalwa, isibonelo:
- ikhono nokuzimisela ukukhuthazelela ubuhlungu;
- izinga lesimo somzimba wesifazane;
- ubukhulu bekhanda lomama nesisu;
- usizo lwabasebenzi nezihlobo;
- ukusetshenziswa kwemithi nokunye.
Ukuthi isikhathi sokusebenza emkhakheni we-primipara sikhulu kakhulu kunalabo omama ababeletha ingane yesibili akunakuphikwa. Kunezizathu eziningi zalokhu. Okuyinhloko ukulungela kwenyama yokuhlolwa okuzayo. Okunye okubalulekile ukuthi isipiliyoni somama sitholakale ekuzalweni kwengane yokuqala. Akudingekile ukuba ucabange ukuthi abesifazane abanesithakazelo embuzweni wokuthi bangaki abantwana ababelethwe abanama-moles, noma ngabe kakade banabantwana abaningana. Wonke umuntu ufuna ukubhekana naloluvivinyo olunzima futhi abone ngokushesha ingane yakhe.