I-ginger isetshenziselwa ukwelashwa kwemithi, ukupheka, imithi yomuntu. Abesifazane abaningi ngisho nangaphambi kokuba babelethe bamnika okuthandayo njengendlela yokuthanda intombazane noma inyama. Futhi-ke, abaningi babo bafuna ukwazi - yini ewusizo noma engalimaza i-ginger lapho ilisa ingane esanda kuzalwa.
Zonke izidakamizwa zinemiphumela emibi, futhi i-ginger kufanele ibe nesimo semithwalo yemithi. Ngakho - kungakhathaliseki ukuthi i-ginger isilahla - udokotela wezingane angasikisela, naphezu kwe-allergenicity ephansi. Ngemuva kokuba umama ephuza itiye nge-ginger ngesikhatsi sesilashwa, ukusabela okuvame kakhulu kwengane kukhula ngokweqile, ukuphazamiseka kokulala, ukukhathazeka, ngezinye izikhathi kuholela ekubukeni kwe-diathesis. Ngakho-ke, ukusebenzisa i-ginger ngesikhathi sokulahlwa kufanele kube ngokucophelela, kuphela emva "kokuhlolwa" ekuphenduleni kwengane. Njengomthetho, kunconywa ukuthi impande ye-ginger uma ilahla ingeniswa ngaphakathi kwe-breakfast ration bese ibheka ukusabela kwengane. Uma umntwana engaphenduli komkhiqizo omusha, ungahlala ngokuphepha, kodwa ngobuncane, sebenzisa impande ephunga emithi.
Ginger for omama abahlengikazi
Uma ubona ukuthi ungangena i-ginger ngesikhathi sokulahlwa, kuyoba kuhle ukuphuza itiye elimnandi nelinempilo. Ukuze wenze lokhu, unqume ucezu lwempande, uyisuse bese uyayinquma, uyibeke indebe, uhlanganise amaqabunga etiyi, amanzi abilayo, ushukela - isiphuzo, isiphuzo esinomsoco esilungile! Uma ingane ingenayo i-allergies kuze kube uju, ushukela ungashintshwa uju. Uma ingane ingabhekene ne-allergies evela ku-citrus, ungakwazi ukwengeza ucezu lwelamula.
Ungangezela i-ginger kumama abahlengikazi ngezinhlobonhlobo ezihlukahlukene - inyama, imifino, izithelo, umhluzi ovela ezinkukhu, engeza imifino yemifino, imifino enamehlo, ama-mushroom izitsha, ehlangene ngokuphelele nenyama.
I-ginger ngesikhatsi se-lactation ingasetshenziswa kuphela ekutholeni
I-ginger futhi ngesikhathi sokulahlwa kuyindlela enhle kakhulu yokuhlanza umzimba we-toxin kanye ne-toxin, futhi inendawo yokuqinisa izindonga zemithambo yegazi. Ukuhlolisisa zonke izimfanelo ze-ginger, umuntu angaphetha ngokuthi noma kunjalo kungenzeka ukuthi omama abahlengikazi bayayiginja, kodwa odokotela bayabona ukuthi i-ginger inqamulela ukunambitheka kobisi lwebele. Ngakho-ke, kungakhathaliseki ukuthi kungenzeka yini umama onesihlengikazi ukuba anqume ukuthi u-ginger ngokwakhe nomntwana wakhe osanda kuzalwa. Kodwa kunoma yikuphi, kungcono umama okhulelwe ukuba angabe engeza umuthi wokudla kuze kube yilapho ingane ineminyaka engu-6 ubudala, ngoba kulezi zinyanga umzimba wengane unomthelela omkhulu ekudleni kokudla.