I-spasm uhlobo lokuphazamiseka ekuhambeni kwemisipha yesandla. Kuvela ngokuyinhloko uma ubhala. Lesi sifo senza kuphela ukuhluleka ukubhala noma yiziphi izimpawu, kodwa ngesikhathi esifanayo amakhono avamile emoto agcinwa, okungukuthi, ezinye izenzo ezenziwa ngezandla zenziwa ngesandla ngokuphelele.
Izimpawu ze-spasm
I-spasm iyinkinga ye- osteochondrosis yomlomo wesibeletho , i-neuroinfection ne-vegetative-vascular dystonia. Kubuye kubonakale kulabo abhala okuningi nsuku zonke ngesandla, eside futhi njalo, ngokusheshisa, kodwa ngesikhathi esifanayo bathola ukufaneleka kombhalo obhaliwe, bezama ngokucophelela zonke izinhlamvu nezinombolo. Ngenxa yokugqoka nokuqhubeka nomsebenzi wokwesaba esandleni kukhona ukuhlukumeza nokusebenza kwemishini kuphulwa.
Izibonakaliso zokuqala zokubhala isikhalazo zivezwa ngomzwelo wokungabi nakwesokunene esandleni. Bavele ngemuva kwencwadi ende futhi basheshe baphele ngemuva kokuphumula okufutshane. Ngokuhamba kwesikhathi, izibonakaliso ezinjalo zesifo zikhula kakhulu. Ngezikhathi ezithile iminwe izodonsa isikhwama, futhi ibhulashi lizobe lihleliwe. Ngokuvamile ezigulini kukhona ukuthuthumela okukhulu kwesandla lapho ubhala.
Ezimweni eziphambili ezine-spasm ebhaliwe engxenyeni engenhla, kunezinhlungu ezibizwa ngokuthi i-spasmolytic pain that goes into deep dystonia muscular. Iziguli ziqala ukugxila ngokweqile esimweni sabo esibuhlungu, okwenza kube ne-spasm eyenzekayo uma uzama ukubhala izinhlamvu ezimbalwa futhi ngezinye izikhathi nje ngomcabango owodwa ngomsebenzi ozayo wepeni.
Ukwelashwa kwe-spasm
Ukwelashwa kokubhala isikhala se-spasm kwenziwa ekhaya. Uma kunezifo ezihambisana nokubukeka kwesifo esinjalo, okokuqala kudingeka udede. Futhi, ukuqeda isifo se-pathophysiological lesi sifo, udinga ukuqhuba nsuku zonke:
- izinqubo ze-physiotherapeutic;
- ukuvivinya umzimba;
- reflexotherapy .
Ngesikhathi ukwelashwa kokubhala isikhala, isiguli kumele siqeqeshe ngokubhala. Ukuze wenze lokhu, sebenzisa indlela yokulinganisa okulinganiselwe nokuhamba kancane. Okokuqala udinga ukudweba ngokucophelela ama-dashes, bese ubhala imibuthano bese uhamba waya ezincwadini.
Ngokuhambisana nezincwadi zokuqeqesha, iziguli kufanele zithathe imithi eyanciphisa ukukhushulwa kwenhliziyo. Kungaba i-Andaxin noma i-Bromine nge-caffeine. Kanti futhi, lapho kutholakala isikhala esibhaliwe, ukwamukela izimali ezivela eqenjini lezokwelapha kwezilwane kunqunywe. Ngokushesha kusiza ukuqeda lesi sifo Hypericum.