Uma unquma ukuqala ukusebenza ngoMsombuluko ozayo, ukukhetha amasinki akuyona inkinga yokubaluleka okubaluleke kakhulu. Izicathulo ezisebenzayo ezikhethekile azidingekile kuwo wonke umuntu, ekuqaleni, ama-sneakers alula "okuthenga" nawo afanelekile. Umthetho wokuqala wokukhetha indlela yokugijima ukuze usebenze - qinisekisa ukuthi ngokusebenza kwakho unakho konke okujulile futhi isikhathi eside.
Ngubani ofuna izicathulo zokugijima?
Njengoba sekushiwo ngenhla, umshayeli wokuphishekela amamodeli ahamba phambili kunengqondo. Kubalulekile ukuqondiswa yisimiso - ngokuphindaphindiwe, isikhathi eside futhi esheshayo ogijima, okungcono nakakhulu okukhethekile kufanele kube yizingcweti .
Ngaphambi kokuba usitshele mayelana nama-nuances okukhetha ukusebenzisa ama-sneakers, ake sibone ukuthi abaluleke kangakanani ku:
- ugijima esitejistini ngesisindo se-13 km / h, imizuzu engaphezu kwengu-30;
- Ugijima emgwaqweni okungenani imizuzu engu-30, okungenani kabili ngesonto;
- isisindo sakho singaphezu kuka 78 kg (abesifazane), no 84 kg (ngamadoda).
Yilokho konke! Kwezinye izimo, uma ugijima ku- treadmill yokufudumala, noma ngesivinini esingaphansi kuka-13 km / h, uzodinga amasineli avamile, ngentengo ephansi kakhulu. Futhi ngokujwayelekile isitatimende sokugubha isisindo sinamamtiti.
Amamitha
Njengoba sithinte isihloko sokunciphisa, sizokutshela ngento ebaluleke kakhulu okufanele uyiqaphele lapho usitolo esithile esiyigugu kakhulu ubuza umdayisi ukuthi yiziphi izitebe zokugijima ezizokhethwa. Wena, eqinisweni, uzokuphendula, futhi ucebise okubiza kakhulu futhi akufanele ngempela ukufaneleka.
Into ebaluleke kunazo zonke ezitekelweni yi-outsole. Isakhiwo saso sincike esikhathini sokusebenza, ukuphepha kwezinyawo zakho namalungu, futhi, nakanjani, intengo.
Kunezinhlobo ezimbili zezigaba:
- umzila;
- i-asphalt.
Amathanga Amathrekhi
Zenzelwe ukugijima emhlabathini, zibe uhlobo lwezimoto ezingekho emgwaqweni phakathi kwama-sneakers. Bahamba ngezintaba, amahlathi, ukungalingani. Ngokuphambene nalokho ukuthi ukugijima ezindaweni ezinjalo kungcono kakhulu kunokuba ku-asphalt flat, ukunyathelisa kunobuthakathaka kunamanye ama-asphalt models, ngoba umhlaba ngokwawo uyisimangalo esihle kakhulu. Kodwa zihlukaniswa ngengubo eminyene, ngokuvamile ebizwa ngokuthi i-Gore-Tex, kanye nokubamba okuhle komhlabathi.
Izibhamu ze-Asphalt
Ngokuvamise ukucabanga komuntu ohlala edolobhaneni mayelana nokuthi ungakhetha kanjani izicathulo ezifanelekile kufanele ume ngokuqondile nezithombe ze-asphalt. Emapaki, enkundleni yemidlalo, edolobheni - sinezindawo zonke njenge-asphalt, okudinga ukwehla okukhulu.
Izinyathelo zokugijima eduze kwe-asphalt zithola umthwalo wamathani ambalwa, futhi ngayinye ukuhamba unyawo lithwala isisindo esingaphezu kwesisindo somzimba ngezikhathi ezingu-6. Ama-absorber absorption ajojelwe kuphela, angabekwa esithende, noma kulesohlwane nesithende. Kubalulekile lapha ukwazi ukuthi yiyiphi ingxenye yonyawo oya kulo.
I-Crossover slang
Ukukhetha ukuthi iziphi izicathulo ezisebenzayo zokuthenga, akuzona ezingenasici ezizokwazi kanye nezinhlobo zokumangalisa. Zibhalwe emagcekeni (esithendeni noma onzwane nesithende, kuye ngokuthi zibekwe kuphi) ngendlela yobhaliso - Gel, Air, Wave, Grid, Hydroflow. Kubantu abanesisindo esiningi, badinga amasinki nge-absorck absorbers kokubili isithende kanye nezinzwane, kungakhathaliseki ukuthi isitayela siyasebenza.
Kubalulekile ukucabangela ukusethwa kwezinyawo (ingabe uyayinaka?). Uma ugijima, izinyawo zakho zingaxubaniswa ngokufana, kancane ngaphakathi noma kwangaphandle. Lokhu kubizwa ngokuthi ukubiza. Kulabo ababeka izinyawo zabo ngokufana nalabo abakhululekile kakhulu (ama-hypoproduction) abakhululeki abakhululekile. Kulabo ababeka izinyawo zabo ngaphandle kubaluleke kakhulu ukuthenga ukuzinza (bayobe banciphise ukujika kwezinyawo).
Ezitolo ze-intanethi ungasebenzisa isihlungi "ukuzinza" noma "ukugibela" - isayithi ngokwayo "lizokhipha" konke okudingayo. Futhi ezitolo zokuphila kwangempela, ungazisebenzisi igama elithi pronation, ngoba akubona bonke abathengisi abakwaziyo. Ngitshele ukuthi uvula kanjani (noma ungaveli) umlenze wakho.