I-Bulgur ku-multivariate

IsiBulgur - ukolweni onothile, ongakunikela kuzo izitsha ezihlukahlukene okumnandi. Le nhlobonhlobo ihlanganiswe ngokumangalisayo nenkukhu ebilisiwe kanye nemifino enamanzi. Sikunikeza ezinye zokupheka ezithakazelisayo ze-bulgur ku-multivarquet, futhi ukhetha okufaneleka kakhulu kuwe.

I-Bulgur enezitshalo kule multivark

Izithako:

Ukulungiselela

Ngaphambi kokulungiselela i-bulgur ku-multivark, lungiselela zonke izithako. Anyanisi kanye pepper kusetshenziselwa futhi melenko shredded. I-Bulgur igezwa izikhathi eziningana ukuze ihlanze amanzi.

Ngokusemandleni we-multivarka ukuthela amafutha omnqumo angasese futhi uvule uhlelo "Lokubhaka" imizuzu engu-10. Sifaka i-anyanisi futhi siyasundu. Okulandelayo, uphonsa pepper elimnandi, ugubungele futhi ube mnyama imizuzu embalwa. Sifaka utamatisi ophehliwe bese sipheka kuze kube yilapho isignali yomsindo. Manje ngokusabalalisa usakaza i-bulgur phezu kwemifino, uthele emanzini uphinde uvule i- "Plov" imizuzu engu-20.

Ngaphandle kokulahlekelwa yisikhathi, hlambulula imifino bese uyisika kanye negalikhi ehlanzekile. Ama-Olive aqoshiwe ngamagagasi amancane futhi aphonswe esitsheni imizuzu emihlanu ngaphambi kokuphela kohlelo. Sidla isidlo esilungisiwe sokunambitha, sihlanganise futhi sikhonze itafula.

I-Bulgur enezinkukhu ku-multivark

Izithako:

Ukulungiselela

Siphakamisa inkukhu, sinqunywe sibe tincetu futhi sithole ama-multivarke esitsheni ngesibhotela esincane. Ngemuva kwemizuzu engu-25, thatha inyama ngokucophelela bese uyibeka ngaphakathi.

Imifino icutshungulwa, iqoshwe kahle futhi ibontshwe kwimodi ye "Baking" kuze kube yilapho ithambile. Khona-ke sizothululela i-bulgur ehlanziwe, ukhethe uhlelo "Kasha" bese ulinda isignali yomsindo. Ngemuva kwalokho, engeza unamathisele utamatisi, inkukhu ugcwalise wona ngamanzi. Nyakaza isidlo ngezinongo bese upheka umbuso ofanayo imizuzu engu-45.

Pilau nge-bulgur ku-multivark

Izithako:

Ukulungiselela

Ngezansi kwe-multivark siphonsa ibhotela futhi siyiqede, sibheka "Ukubhaka". Phakathi naleso sikhathi, sihlanza izaqathe, siyifake futhi siyifake esitsheni. Engeza i-garlic eqoshiwe, i-bulgur ehlanziwe, igcwalise ngamanzi bese ufaka usawoti ukunambitha. Khetha "Pilaf" bese ulinda isignali.