Amafomu we-starchy sago okusanhlamvu cishe ayazi mayelana nezindlela eziningi zokupheka ezingenziwa ngazo. Ngenxa yokuthi i-sago ayinayo ukunambitheka kwayo, ingenziwa usawoti noma ubumnandi, iphekwe ngokwehlukana noma ifakwe ku-isobho ne-casseroles. Namuhla sizobona indlela yokwenza okusanhlamvu kwe-sago ku-multivariate.
Iresiphi ye-sago ku-multivariate
I-milk croup ye-sago ingaba yingxenye yezingane kanye nesithakazelo okungaphezu kokudingekile ukufaka indawo yama-manga ajwayelekile. Njengoba i-sago ngokwayo iqukethe cishe ama-carbohydrate, ubisi kanye nebhotela lizosiza ukwenza isidlo silinganisele ngokuqukethwe kwamanoni namaprotheni.
Izithako:
- I-groats ye-sago - izinto ezingu-2;
- ubisi - izinto ezingu-4;
- usawoti noma ushukela - ukunambitha;
- ibhotela - 1 tbsp. isipuni.
Ukulungiselela
Ngaphambi kokulungiselela ubisi lwe-sago kumele kufudumele. Ukwenza lokhu kulula kakhulu kumodi ehambisanayo ethi "Ukushisa", ehlonyelwe iningi lezinhlobonhlobo. Ngobisi oluphambili, uthele i-croup ye-sago uphinde ushintshe idivaysi "imodi yesikhumba". Ngemuva kokupheka, uzozwa isignali yomsindo, emva kwalokho isidlo singalondolozwa ngebhotela, ushukela noma usawoti ukunambitha. I-Sago ingahanjiswa ngokwehlukile noma nge- jam .
I-caviar yamanga esuka ku-sago porridge eningi
Izithako:
- kasha sago - 1 into;
- i-fillet ye-herring - ama-4 ama-pcs .;
- anyanisi - 1 pc.;
- usawoti, umnyama omnyama - ukunambitha;
- utamatisi unamathisele - 1 tbsp. isipuni;
- i-apple - i-1 pc.
Ukulungiselela
Ku-multivarker, ulethe amanzi asawoti ngamathumba bese upheka i-sago croup kuyo kuze kube yilapho isilungele ngokuphelele ukusebenzisa imodi "Kasha" noma "Varka". Ngokushesha nje lapho ama-groats efika kahle, siwageza ngamanzi abandayo. Manje i-sago kumelwe ihluke.
Ukusebenzisa i-blender, sithatha izingcezu ze-anyanisi nge-apula ne-herring. Hlanganisa i-sago ngamafutha wezinhlanzi, inani elincane le-tomato unamathisele futhi uzinikele ukunambitha. Silungiselela i-caviar ngamathini futhi silondoloze esiqandisini.
Casseroles kusuka e-sago kule multivariate
Izithako:
- i-porridge sago (abilisiwe) - izinto ezingu-4;
- i-saumoni - 300 g;
- ukhilimu - 1/4 wekhulu leminyaka;
- amaqanda - izingcezu ezine;
- usawoti, pepper - ukunambitha;
- ushizi onzima - ukunambitha;
- imifino.
Ukulungiselela
Siga i-salmon nge-grinder ye-nyama bese uxuba inhlanzi enobisi nge usawoti kanye ne-pepper. Sifaka inyama ehlanjululwayo e-sago, siwahlahlela amahlathi angenayo. Ngaphansi kwesibhakabhaka sama-muffin sisakaza ushizi ogayiwe, sisabalalisa i-sago nenhlanzi evela phezulu futhi sigcwalise isisekelo se-casseroles ngeqanda elihlutshiwe ngekhilimu. Senza i-multivark ibe yimodi ye- "Baking" futhi silungiselele ama-casseroles amaminithi angu-40-60, kuye ngamandla wedivayisi.