Ingulube yesibindi ingenye ye-offal evamile kakhulu, engenayo izinzuzo kuphela emzimbeni womuntu, kodwa futhi futhi ingozi.
Kufanele kuqaphele ukuthi isibindi sezingulube sinombala obomvu obomvu. It has ukunambitheka ozwakalayo futhi uma kuqhathaniswa nethole akusilo kangaka ithenda. Uma ukhetha umkhiqizo, kubalulekile ukuba uqaphele ukuthi isibindi sesisusiwe ama-lymph nodes, amadoksi, imithwalo yegazi yangaphandle.
Ngabe ingulube yengulube isebenza kanjani?
Le ngcebo iyasiza umzimba we-amino acid. Iqukethe amavithamini afana no-K, A, E, i-Group B. Isibindi esitsheni sesibindi, i-calcium, i-sodium, i-iron, i-phosphorus, i-potassium, i-phosphorus ne-chromium. Iqukethe izinga lansuku zonke le-cobalt, i-molybdenum nethusi. Ngaphezu kwalokho, ngezinye izikhathi odokotela beluleka labo abahlukunyezwa yi-anemia, bafaka ezitsheni zabo zokudla ezivela kulo mkhiqizo.
Kufanele futhi isetshenziswe yisizukulwane esincane, omama abazayo, abantu abanesifo sikashukela kanye ne-atherosclerosis, kanye nalabo abaphuza ukubhema.
Uma sikhuluma ngokuningiliziwe ngezinzuzo zesibindi, akukwazi ukuthuthukisa kuphela imisebenzi yokuvikela yomzimba, kodwa futhi nokugcina izinga lemvelo le-hemoglobin egazini. Kule nkinga, lo mkhiqizo uthuthukisa ukusebenza kwezinso.
Uma kwenzeka ukulimala, ukushisa noma ukutheleleka, ubuyisela izitho nezicubu. Lokhu kuyithuluzi eliyisivikelo esihle lokuvimbela ukuhlasela kwenhliziyo. Impahla ewusizo iwukuthi i-lysine iqukethe isibindi senyama yengulube, futhi lokhu kuvimbela ukuthuthukiswa kwesifo senhliziyo, isifo sohlangothi. Kubalulekile futhi ukuthi uma kunesidingo emzimbeni wesilisa, i-potency ingavela.
I-Methionine - enye yezinto ezongezela ukwakhiwa kwamakhemikhali kwesibindi, inomphumela omuhle ohlelweni lwezinzwa.
Hhayi izinzuzo kuphela, kodwa futhi nokulimala kwesibindi sesulube
Ukujabulela izitsha ezithandekayo ezivela kwesibindi sezingulube, kubalulekile ukukhumbula ukulimala kwe-purines. Lezi zinto eziphilayo ziqukethe inani elikhulu le-nitrogen. Ngenxa yokuhlakazeka kwayo, i-uric acid yakhiwa. Uma izinga lakhe legazi lidlula isimiso esivunyelwe, leso sifo esivamile njengoba igciwane lizovela.
Ngaphezu kwalokho, isibindi siyi- cholesterol ephezulu , eyingozi emifuleni yegazi yabantu. Ukuqhubeka kulokhu, akudingekile ukuba uthathe isithakazelo esikhulu ezitsheni ezivela kuso ngokuvamile kaningi ngesonto.
Ngokuphathwa ngendlela engafanele, kungenzeka ukuthi kuyoba nenani elikhulu lezidakamizwa ezithengiwe ngomkhiqizo.