Lapho umsebenzi uphuma kumuntu ngaphambili, ukucima ezinye izici zokuphila kuyisibonakaliso sokuqala se-workaholic syndrome. Ngezinye izikhathi izinkathi ezinjalo zenzeka futhi ziyasiza, isibonelo, uma umuntu ezama ukubalekela ekucindezelekeni . Kodwa-ke, njalo ngonyaka isimo sengqondo sokubhekelana nokusebenza ngokweqile siba ningi kakhulu. Akumangalisi, ngoba lezi zihloko ezinkundleni zamakhosikazi, ngokuthi "umyeni / umfana osebenzayo, okufanele ukwenze" noma "indlela yokuphila ne-workaholic" zanda ngosuku ngalunye. Ake sithole ukuthi yini enye yokusebenza engozini, futhi yimiphi imiyalo okumelwe ilandelwe yizigqila, ukuze indlela yabo yokuphila ihambisane nesigqi esinempilo.
Iyini ingozi yokucindezeleka?
Emsebenzini sichitha isikhathi esiningi. Kuwubuwula ukuzama ukuyidlulisa, ukuhlala eholidini ukuya eholidini. Ngakho-ke, ukuzikhandla, injabulo yendlela yokusebenza iyinhlanganisela ephelele. Nokho, kwenzeka ukuthi umsebenzi uba yindlela kuphela yokuzibonela komuntu . Futhi-ke kunezinkinga:
- emndenini nasekuphileni komuntu siqu. Uma isigamu sesibili sinomuzwa wokuthi umsebenzi uthatha othandekayo / othandekayo okungaphezu nje kobudlelwano, ama-scandals angeke agwenywe. Owesifazane okhungathekile angase alahlekelwe ukuxhumana kwakhe okungokomoya nezingane zakhe futhi angaqapheli umzuzu lapho umyeni wakhe ehamba eyokudla ekhishini lomunye umuntu. Intombazane enesizungu ibeka ingozi yokuhlala emantombazaneni amadala. Futhi uma osebenza ngokucindezeleka engumuntu, cishe, cishe kuzodingeka ahlanganyele njalo emakhayeni omndeni, aqale ngumfazi okhubekile, noma aneliseke nezinsizakalo zabesifazane ngokushaya ucingo. Awu, noma nje uziqhenyce ukugqoka izimpondo;
- ebuhlotsheni nabangani. Naphezu kokuthi abangane banamathele kakhulu ezintweni zethu zokuzilibazisa, ngokushesha noma kamuva, futhi bazobona izinguquko. Omunye uzokuzama ukukukhipha ekusebenziseni ukukhathazeka, kepha othile uzomuka. Ngezinye izikhathi ngezinye izikhathi;
- ngezempilo. Izazi zengqondo ziye zakha isikhathi esiningi izidakamizwa ngesifo sesifo esinciphisa umzimba futhi siholela ekucindezelekeni okuqhubekayo;
- emsebenzini. Ngokuzwakalayo njengokuzwakalayo, ama-workaholics akatholakali afinyelele phezulu ezindaweni eziphakeme eziphezulu. Phela, noma yimuphi umsebenzi udinga ukuxhumana, xhumana nabalingani bakho. Ukwengeza, ama-workaholics ajwayele ukubizwa ngokuthi "ukushisa". Futhi izinkampani ezinkulu zithinta lokhu.
Ungaba kanjani?
Uma uzwa ukuqala kokusebenza ngokweqile, zama ukunamathela emiyalweni elandelayo:
- Nciphisa umsebenzi wokusebenza isikhathi. Akudingeki uhlale ehhovisi lapho bonke osebenza nabo beye ekhaya isikhathi eside. Ungathathi umsebenzi endlini, ungayisebenzisi kuyo ngempelasonto evumelekile. Okungase kube khona, kodwa akufanele kube umkhuba. Ngeke uzuze yonke imali.
- Ungavumeli abasebenzi bahlale emakhaleni abo. Izisebenzi ezimbi kakhulu zivame ukuba izisulu zabasebenza nabo, ukwenza imisebenzi yesibili.
- Hlela imigomo engahlobene nokusebenza. Isibonelo, funda ulimi lwangaphandle, vakashela u-night safari noma ufunde ukudansa i-salsa.
- Zithuthukise kwezinye izindawo. Mane nje, thola okuzilibazisa. Yiba umuntu onolwazi oluhlukahlukene.
Uma ucabanga ukuthi ungaba kanjani umsebenzi obambe iqhaza, unamathele kule miyalo ngokuphambene nalokho. Sebenza ngenxa yenqubo, uphonsa zonke ezinye izigaba kuya kwesibili
Sithemba ukuthi uyaqonda ukuthi lokhu konke kuyihlaya. Ungabi yizigqila zokusebenza (njengeSisyphus enesiyaluyalu esiyinkimbinkimbi), vumela impilo yakho igcwale!