Indlela yokuhlakanipha futhi ukwandise izinga lobuhlakani?

Kuyinto eyiphutha elikhulu ukuthi umuntu angazalwa kuphela ohlakaniphile futhi abe namathalenta angenasisekelo. Futhi uma umuntu eyiziphukuphuku, engesabi, ecabanga kancane - lokhu akukwazi ukulungiswa. Eqinisweni, umsebenzi wezobuchopho ungakwazi futhi kufanele ugcinwe futhi uthuthukiswe kuyo yonke impilo. Kunoma yikuphi ubudala, ikakhulukazi ngemva kweminyaka engu-30, ingqondo idinga ukuqeqeshwa okuvamile.

Kungenzeka yini ukuba uhlakaniphe?

Ingqondo ingumqondo onamandla futhi unamaphesenti amaningana: amandla okuqonda angenangqondo, inkumbulo, ingqondo, ukuguquguquka kokuqonda, ukuklama, isivinini sokuphendula. Wonke lawa makghono, ngaphandle kwezinga le-intelligate ye-intelligence , angathuthukiswa ukuze abe nokuhlakanipha . Ngaphambi komuntu owavusa ukuhlakanipha kwakhe, ama-horizons amasha avulekile.

Akukaze kube yisikhathi sokuqala ukuqeqesha, hhayi eminyakeni engu-15, noma ngo-90. Ukugeleza kolwazi kufanele kwandiswe ngonyaka ngamunye ophilayo. Kodwa okubaluleke kakhulu - ukusebenzisa konke ulwazi oluzuziwe ekusebenzeni, ukuqoqa ulwazi oluwusizo kusuka emithonjeni ehlukahlukene nokulifaka esenzweni. Amakhono engqondo axhomeke ekutheni umuntu ulawula kanjani ubuchopho futhi amenze asebenze ngokwengeziwe.

Indlela yokuhlakanipha futhi ukwandise izinga lobuhlakani?

Abantu abaningi banesithakazelo embuzweni wokuthi ungaba kanjani ohlakaniphile. Ubuchopho, njengemisipha, akukubi ukuqeqeshwa, kodwa ekuthuthukiseni ukuhlakanipha, indlela ehlanganisiwe iyadingeka. Njengoba unomsindo njengoba kuzwakala, qala kangcono ngempilo. Ukudla okunempilo, ukuqeda imikhuba emibi, ukwandisa ithoni evamile yomzimba nokuvivinya umzimba njalo kuthuthukisa ubuchopho. Isinyathelo esilandelayo yizivivinyo eziwusizo: ukwandisa umthwalo wolwazi kanye nokukhishwa kwezinto, ukufunda, inkumbulo yokuqeqesha, njll. Uma ucabanga ukuthi ungakhula kanjani ukuhlakanipha, udinga ukuthuthukisa uhlelo olucacile lokuthuthukisa izinqubo zakho zengqondo nokulandela.

Ukuzivocavoca kobuchopho - ukuthi ungaba kanjani ohlakaniphile?

Zonke izivivinyo ezikhona zengqondo zihloswe ekuthuthukiseni inkumbulo, ingqondo, ukuhlushwa nokugxila. Umuntu kufanele athuthuke. Kuwusizo ukushintsha isimo, imikhuba endala, umbuthano wokukhulumisana, izithakazelo, ngisho nemishwana yezingxenye ezintsha. Ekuthuthukiseni izinga lobuhlakani kusiza umzimba ukuqeqeshwa:

• ukuxazulula izinkinga (okunengqondo, ukukhumbula ngekhanda, ukuhlolwa, amaphuzu e-crossword namapuzzli);
• ukuvuselelwa njalo kwesilulumagama;
• ukutadisha izilimi zangaphandle;
• ukugcina idayari noma ibhulogi yomuntu siqu;
• ngekhanda izinkondlo;
• imidlalo enengqondo (abahloli, chess, tetris);
• ukufunda.

Yiziphi izincwadi okufanele zifunde ukuze zihlakaniphe?

Ukufunda kuyindlela ethandwa kakhulu futhi eveziwe yokwandisa ukuhlakanipha. Ikhulisa ukubuka kwezwe, ithuthukise isilulumagama, ikhumbule inkumbulo, ifundisa ukucabanga nokubunjwa nobuntu. Ukukhetha lokho okufanele ufunde ukuze ube mnene, umuntu kufanele aqaphele ubuciko bokudala, ubuciko besimanje kanye nezincwadi zesayensi, izincwadi zokubhekisela, imisebenzi yefilosofi, izincwadi eziphathelene nokusebenza kwengqondo, izinkumbulo, ukulandelana kwemvelo yabantu abaphumelelayo. Amabhuku azokusiza ube mnene futhi uphumelele impumelelo:

1. "Okuyisisekelo," uGreg McKeon - incwadi ezosiza ekuguquleni isimo sengqondo ekuphileni futhi uthole okubaluleke kakhulu.
2. "Kusukela kokuhle kuya komkhulu," uJim Collins ungumthengi bestseller okusiza uqonde izinqubo zebhizinisi eziyinkimbinkimbi.
3. "Thatha futhi wenze!", UDavid Newman - iqoqo leseluleko esilula futhi esisebenzayo, egcwalisa umsebenzi ngencazelo entsha.
4. "Ukuzethemba", u-Alice Muir uyincwadi esekela ezimweni ezinzima.
5. "Indlela yokukhuluma nanoma ubani," uMark Rhodes - isiqondiso esisebenzayo sokwenza okuthile.

Ama-movie okuthuthukiswa kobuhlakani

Kanye nezincwadi, zikhona amafilimu engqondo engakwazi ukwandisa ukwazi nokuvusa ukucabanga. Lokhu akuwona kuphela amafilimu esayensi-ukuqonda, ama-biographies, amatheyipu aqoshiwe. Amafilimu angu-10 aphezulu avela umbono wokuphila futhi anikeze ukudla kwengqondo kuhlanganisa:

1. "Amaphi amaphupho afika?" Idrama ngokungafi komphefumulo, egcwele okuhlangenwe nakho kosizi olubi.
2. "Elinye izwe . " Ifilimu mayelana nokuhlangana okubuhlungu kokuphila, umzamo wokushintsha nokuhluka uma ngabe konke.
3. "Landelela 60" . I-Road-movie mayelana nohambo olulodwa, lapho imibuzo ejulile ibuzwa mayelana nencazelo yokuphila.
4. "Imidlalo yemicabango . " I-Biography ye-math mathematical child prodigy uJohn Nash, ngaphambi kwalokho kwakukhona ukhetho olubi - uthando noma ukuhlupheka.
5. "Knockin 'ezulwini" . Itheyipu mayelana nezinsuku zokugcina zokuphila, okukwenza ucabange ngendlela oye wafaka ngayo.
6. "Iphansi lesishiyagalombili . " Inguqulo yeskrini yenanveli mayelana neqiniso langempela. Ngingayithola yini izimpendulo zemibuzo yami kuyo?
7. I-Green Mile . Umdlalo odabukisayo odabukisayo ngomuntu owazi okungaphezu kwalokho akufanele.
8. "Isikhali esinokuthula . " Umdlalo wezemidlalo mayelana nomqeqeshi wezemidlalo oqeqeshiwe onokufundisa ukuthi ungalokothi udikibale.
9. "Umuntu ongafanelekile" . Itheyipu mayelana "nomuzi wenjabulo" ocingayo, lapho usebenza khona onzima kanzima. Ucabanga ukuthi kungenzeka yini ukuba siphile ngaphandle kwemizwelo.
10. "Dogville . " Ifilimu eshaqisayo mayelana nomuntu ononya, ephoqeleka ukugoba kuye.

Umculo wokuthuthukisa ukuhlakanipha

Ososayensi bezesayensi be-English baye babonisa ukuthi noma imuphi umculo usiza ukwenza umsebenzi onesizotha, ulungise indlela efanele. Ejabulweni yabathandi bomculo abazibuza ukuthi bangaba kanjani nomculo, uhlu lwadlalwayo lwezingoma "eziwusizo" luhlanganisa nezingoma ezizithandayo zanoma yiluphi uhlobo. Ukulalela kwabo kukusiza ukuba usebenze ngokushesha nemisebenzi futhi udale imibono. Kodwa uma kuziwa emsebenzini wokudala, onzima noma wengqondo, umculo womqondo nobuchopho kuyodingeka:

• izigaba, ikakhulukazi iMoart;
• imisindo yemvelo;
• umculo womculo;
• umculo we-baroque.

Imikhiqizo yengqondo nenkumbulo

Ubuchopho bungenakondliwa kuphela ngokuqeqeshwa kanye nendawo efanele yokubukwa komsindo. Kukhona ukudla kwengqondo ngomqondo wangempela. Lezi yizi:

1. Ama-Walnuts . Ukudla okuyinhloko kwe-erudite, umthombo wamaprotheni kanye nobunzima obukhulu bama-amino acids, okuthinta kakhulu izitsha zobuchopho.
2. Inhlanzi yisidlo esihle kwengqondo nenkumbulo. Ezinhlanzi, eziningi ze-iodine ne-PUFA omega-3, ezidingekayo kumaseli obuchopho.
3. Isipinashi . Iqukethe i-lutein, evikela amangqamuzana ebuchopho kusukela ekugugeni okungakafiki.
4. Imbewu yempuphu i-zinc ngendlela ephilayo. Ithuthukisa inkumbulo.

Ukuphumula kobuchopho

Ukukhathalela ukuthi ungaba kanjani smart, awukwazi ukukhohlwa ngokuphumula okugcwele. Ngesikhathi sokusebenza kwengqondo kusebenza ngezinye izikhathi ukushintsha, ukuthatha ikhefu, isibonelo, ukuphuza indebe yetiye noma ukuhamba emgwaqeni. Lesi sikhathi sesikhathi ubuchopho busebenzisa ukukhulisa yonke into emashalofini. Yonke imizuzu engu-40-50 yomsebenzi wengqondo idinga ikhefu elingu-10. Ukuphumula kwengqondo nomzimba kubaluleke kakhulu. Ukulala ngehora kuphela kuphela kwenza ubuchopho busebenze ngokuphumelelayo ngo-30%.

Noma ubani oye wanquma ukuhlakanipha kufanele angaphambuki emsebenzini. Isikhuthazo ngaphezu kwakho konke, futhi imiphumela ngeke ikugcine ulinde. Ukusebenza ngokwakho awukwazi ukulahlekelwa umzuzu. Uma unesikhathi samahhala, kungcono ukuyiqhuba ngenzuzo, isibonelo, ukufunda isihloko esithakazelisayo kumagazini wesayensi odumile. Kumuntu onelisekile ngezinga lakhe lomqondo, ukuqeqeshwa kwengqondo ngeke kube okungcono kakhulu. Kuyo yonke impilo kuyadingeka ukugcina isici sokucabanga ngendlela. Ngaphezu kwalokho, akukaze kube yisikhathi sokufunda, ukuthuthukisa nokufunda okuthile okusha.