Kuze kube manje, kunenqwaba enkulu yezifo nezifo ezihlukahlukene. Okuyesabeka kakhulu kwalokhu ukuthi asikho ngisho nokusola okuningi, noma ukuthola ukuthi sekwephuzile kakhulu.
Kulo thunyelwe sifuna ukukhuluma nge-phobia, cishe sonke-mayelana ne-gilofobia. I-Gilophobia iyinkolelo engenakuqondiswa kwemithi namahlathi. Uzwakala okungajwayelekile, akunjalo! Siqoqe izimpawu eziningana ze-hylofobia ezokusiza ngezithombe ukuthola ukuthi unesifo sengqondo esinikeziwe noma cha. Ukulungele ukungena emgodini omnyama wehlathi ngeqabunga lamahlamvu!
1. Abantu abaningi abaqapheli ukuthi banalo i-hylophobia. Ake sizame ukuhlolwa okuncane: bheka lesi sithombe esihle futhi ucabange ukuthi umile kule ndlela ngokuphelele. Uzizwa kanjani?
2. Futhi manje sizojabula kancane. Ngitshele, ungabe ukwesaba uma uthola "umhlobiso" wezinhlanzi zesilwane egatsheni lomuthi?
3. Abantu abaningi bacabanga ukuthi abanalo leli phobia. Kodwa lokhu kungenxa yokuthi abazange bazibonele ehlathini eduze kwesakhiwo esinjalo, bemema ukungena nokuthola okuningi kumnandi.
Okubhalwe odongeni: "Ama-hugs amahhala"
4. Ake ucabange ukuthi waphuma ukuphefumula umoya omusha ehlathini elincane eduze kwendlu futhi ngengozi ukukhubeka phezu kwemiklamo engavamile yamagatsha ahlangene. Ingabe uzohlala noma ubalekele ngokushesha ngangokunokwenzeka?
5. Kodwa akekho owazi kahle ukuthi kwenzekani ekujuleni kwehlathi. Futhi ungazami ukuthola.
6. Ubani ongalindeli abahambi besizungu? Ngakho-ke, kungcono ukuthi ungalokothi uzame ukusika indlela noma ukungena ekujuleni kwehlathi elinyene.
7. Uma ungakakholelwa, vala amehlo akho kanye nomzuzu ucabange wena ehlathini emini, uhamba ngasemadlelweni amahle azungezwe izihlahla ezide.
Uzwa ukucula kwezinyoni, ukuphefumula emoyeni omusha, futhi ngokuzumayo ukubuka kwakho kuthatha uhlamvu olungacacile phakathi kwezihlahla ... isithunzi senhloko ekhishwe emiswe egatsheni lomuthi. Noma kunjalo akukwesabeki?