Ngolunye usuku, wonke owesifazane uhlangana nesikhathi lapho kuguquka ushintsho olukhulu emzimbeni wakhe, okuhambisana nokuqedwa kancane kancane komsebenzi we-ovarian. Kuhambisana nezimpawu ezihlukahlukene ezingathandeki: ukukhanya okushisayo, ukungazwakali ngokomzwelo, ukunciphisa isifiso socansi, ukuvuthwa okuvamile, ukwehlisa izigulane ezincelisayo, ukuthuthukiswa kwesifo sofuba, amehlo omile nesiswini, njll.
Ukunqamuka kwesikhashana kwamadoda emithi kuyinto ehamba phambili kokuya esikhathini, futhi izimpawu ezingenhla ezibonisa ukuthi zibangelwa izinguquko ze-hormone. Iqiniso liwukuthi ama-ovari ekuqaleni ayenenani elithile lezintambo lapho ukuqala kokukhulelwa kuncike khona. Zenziwa kusebenze impilo yonke futhi ziyingxenye ebalulekile yomjikelezo wokuya esikhathini. Ukusebenza okujwayelekile kwama-ovari kunika umzimba umzimba odingekayo wamahomoni wesifazane: i-estrogen ne-progesterone, esekela umsebenzi wokuzala. Ngakho-ke, lapho ama-ovari ehluleka ukusebenza ngokuphathelene nokunciphisa isitoko sabo, lokhu akuthinti nje kuphela umjikelezo wesimiso, kodwa futhi nesimo jikelele sowesifazane: lokhu akuyona nje inguquko kuphela engokwenyama kodwa futhi nenguquko yengqondo.
Ukuya esikhathini sokuya esikhathini kuthuthukisa kanjani abesifazane?
Isimo somoya
Izibonakaliso zokuqala zokumisa esikhathini zingase zidideke kalula nezifo ze-neurotic, njengoba kunomzwelo ohlala njalo wokukhathala, kungakhathaliseki ukuthi yini izinga nokuphumula, kukhona ukucasula, ngisho nakwezinye izimo, ukuhlukumezeka, kanye namazwi we-polar: khona-ke injabulo, ukudabuka ngokweqile noma ukucindezeleka . Ukuziphatha phakathi nalesi sikhathi kungase kubonakale ku-intentric, futhi uhlamvu luba yi-eccentric.
Ngenxa yokungazinzi ngokomzwelo, ukulala kuphazamiseka, okuthinta isimo jikelele sempilo futhi kukhulise zonke izimpawu. Njengomthetho, ngalesi sikhathi lapho owesifazane ekwazi ukwenza izenzo ezinkulu: manje izingxabano nabasebenza nabo nezihlobo zivunyelwe, ngoba umbono wezwe uvela ngemibala ekhanyayo. Noma yiliphi izwi elingenangqondo elivela ezihlotsheni noma abasebenzi lingalimala kabi owesifazane.
Ngenxa yengozi yokuphazamiseka kwemizwa ngalesi sikhathi kuyathandeka ukubona isazi sezinzwa esizosiza ukuzinzisa isimo somoya.
I-Physiology
Ngokuphathelene nokunciphisa i-estrogen, owesifazane uqala ukukhathazeka ngesikhumba esomile, futhi ngenxa yokuthi ukunciphisa umzimba kuqala ukuthola isisindo.
Phakathi nalesi sikhathi abantu abaningi banenkinga enjalo njengoba ukucindezela kuqhuma: lokhu kungenxa yokuphulwa kwesistimu yezinzwa ezizimele, kanye "nezindwangu ezishisayo". Naphezu kokuthi lokhu akuyona ingozi empilweni, abesifazane bahlangabezana nalezi zimpawu ngokubuhlungu: kunezinsizwa eziningi noma isizungu.
Kamuva, ezinye izimpawu zingase zengeze nakwezimpawu ezingenhla: isibonelo, ukomisa i-mucosa yangasese, ukungahambisani kwamagciwane nokunciphisa umsebenzi wocansi. Iningi lalezi zimpawu zenzeka ngokuqala kokuya esikhathini.
Isiphetho sifika nini?
Ukusho ngokuqinisekile, kungakanani iminyaka isiqalo esingaqalayo esingenakwenzeka, ngoba sithinta izakhi zofuzo, ikhwalithi yokuphila nezifo ezidlulisiwe.
Kulaba besifazane abaningi, izimpawu zokuqala zokumisa esikhathini sezivele zivele eminyakeni engu-40, futhi ama-ovaries angu-45 aqala ukusebenza ngokungaqiniseki futhi akhiqize i-estrogen encane kakhulu. Phakathi nalesi sikhathi, ukuya esikhathini akuhambisani nokuhleleka, bese kuphele ngokuphelele.
Isiphetho siphelile nini?
Kuzokwelapha, kubhekwa ukuthi ukuyeka esikhathini sokuphela sekuphelile, uma ukuphela kokuya esikhathini kwenzeka okungaphezu konyaka odlule. Ngokuvame ukuphela ngemva kweminyaka engama-56: isikhathi saso sincike, okokuqala, lapho kuqala khona, futhi lapho siphelile lapho kunina nomkhulu wesifazane, ngoba i-genetic iyingxenye enkulu lapha.