Naphezu kokuthi i-kvass ibhekwa njengesiphuzo somdabu waseRussia, izazi-mlando zikholelwa ukuthi izwe lakubo yi-Ancient Egypt: kakade sekuyiminyaka eyizinkulungwane eziyisithupha ezedlule, izakhamuzi zaseNayile zalungisa isiphuzo sebhali. E-Russia kvass yaziwa iminyaka engaphezu kwenkulungwane, futhi phakathi namakhulu eminyaka adlule, ukupheka okungaphezu kuka-500 kwalesi siphuzo esiqabulayo kuye kwaqoqwa. Futhi namuhla, ngosuku olushisayo lwehlobo, kuhle kakhulu ukuphuza i-kvass ebandayo. Kodwa uma ulindele umntwana, khona-ke uzobe nombuzo othi: "Kungenzeka yini ukuphuza abesifazane besifazane abakhulelwe?". Sizozama ukukuphendula.
Kungakhathaliseki ukuthi kungenzeka yini ukukhulelwa ngesikhathi ukhulelwe?
Naphezu kokuthi i-kvass yemvelo iqukethe utshwala obuncane, kuyasiza kakhulu kumama ozayo. I-kvass iqukethe amavithamini eqembu B, i-vitamin E, i-calcium, i-magnesium nezinye izidakamizwa ezincane nezincane, amino acid amaningi kanye nama-enzyme. I-Kvass ngesikhathi sokukhulelwa ingagcini nje ukucima ukoma, kodwa futhi ibuye ibuye ibuye ibe nomzimba womuntu emzimbeni , umsebenzi wezinambuzane zomzimba, unomphumela we-laxative, unomphumela omuhle esimisweni senhliziyo, inqanda ukuphindaphinda kwamagciwane futhi iqinisa isimiso somzimba. Ngakho-ke, embuzweni othi "Ngabe abesifazane abakhulelwe bangazithola yini?" Odokotela, cishe, bazophendula ngokuqinisekisile, bangeze ngesikhathi esifanayo ukuthi konke kudinga isilinganiso.
Naphezu kwazo zonke izinzuzo nokubaluleka kwesiphuzo esikhuthazayo, awukwazi ukuphuza i-kvass ngesikhathi ukhulelwe.
Ubani ophikisanayo ngesikhathi sokukhulelwa?
Lo mkhiqizo - umkhiqizo wokuvutshelwa, ukungena emaphethelweni emathunjini, kungabangela ukwakheka kwegesi. Uma umama wesikhathi esizayo uye wandisa ithoni ye-uterine noma kukhona usongo lokukhipha isisu, ukugaya emathunjini kungabangela ukukhulelwa kwesisu noma ukubeletha ngaphambi kwesikhathi.
Ngaphezu kwalokho, i-kvass inezindawo zokubamba amanzi emzimbeni, okungafisi owesifazane okhulelwe emavikini odlule - kungenzeka kube nokuvuvukala. Ngakho-ke, uma une- gestosis ekukhulelwe , ukucindezeleka okukhulu noma ukuthambekela kokuvuvukala, kungcono ukugwema ukusebenzisa i-kvass.
Odokotela abacebisi ukuphuza i-kvass ngesikhathi sokukhulelwa kwabesifazane abanezifo zesilonda se-peptic, i-gastritis, i-urolithiasis noma izicubu zomuthi wamathumbu. Ungaphuzi i-kvass ngesikhathi ukhulelwe, uma ungakaze uzame lokhu kuphuza.
Uhlobo luni lwe-kvass ongayiphuza ukukhulelwa?
Namuhla ezitolo ungathola i-kvass kuwo wonke ukunambitheka. Noma kunjalo, i-kvass yebhodlela cishe ayinandaba nhlobo nemvelo. Ezimweni eziningi, isiphuzo se-carbonated kvass sithengiswa ngamabhodlela epulasitiki kanye namathini amathini. Iphunga nokunambitheka kwe-kvass kulokhu, kungenzeka ukuthi, umvelaphi wokufakelwa.
Ungagijimi emiphongolweni nasemithonjeni: i-kvass, ethengiswa emabhodleleni, akuhlali njalo iphephile. Umama wesikhathi esizayo akufanele aphuze i-kvass enjalo uma isiphuzo sinombala ongavamile, ukunambitheka okumuncu noma okunamandla
Ukukhulelwa ungakwazi ukuphuza i-kvass eyenziwe ngokuzenzela. Futhi izinzuzo, kanye nekhwalithi yesiphuzo esinjalo ngeke kubangele ukungabaza. Futhi ungawapheka usebenzisa iresiphi elandelayo.
Izingcezu zesinkwa se-rye ezomile ehhavini ukuze zibe nsundu. I-Crisps (500-700 g) uthele amanzi abilayo (4-5 amalitha), vala bese uyivumela ukuba ibhalele amahora angu-3-4. Thola i-wort eyiphumelelayo, engeza imvubelo ehlanjululwe emanzini afudumele (10-15 g), ushukela okhululekile (100-150 g), i-mint (10 g), ikhava nge-napkin bese ushiya ukuvuthwa amahora angu-10-12. Ngemuva kokubonakala kobuciko bese uphululela emabhodleleni amaminithi amahlanu, ukufaka okuvelele kokubili. Amabhodlela avalwe ngokuqinile, cwilisa amahora angu-2-3 ekamelweni lokushisa, bese ufakwa esiqandisini. I-Kvass izobe ilungele ezinsukwini ezingu-3.