Okumnandi kusuka emlonyeni

Njengoba izibalo zibonisa - abantu abangaphezu kwezingu-50% beplanethi yethu babhekene nokuphefumula okubi. Ngaphezu kwalokho, abantu abaningi abasoli ngisho nalesi sifo, ngoba idivayisi yethu yokuphefumula iklanyelwe ngendlela yokuthi asizizweli iphunga lethu, noma sijwayele kakhulu. Uma ngokungazelelwe ube nephunga elimnandi emlonyeni, izimbangela zayo zingase zibe ukungasebenzi emzimbeni wakho. Futhi uma ungazizwa iphunga elingathandeki, kodwa ukusikisela ngokucophelela kuyisiqalo, ngakho-ke kungenzeka ukuthi imbangela isemgodini womlomo. Kunoma yikuphi, uma iphunga elimnandi lisuka emlonyeni, kubalulekile ukusungula nokususa imbangela ukuze ugweme izinkinga ezinkulu.

Izimbangela zokuphefumula okubi

Isizathu esiyinhloko umsebenzi webhaktheriya oqoqa ngemuva kolimi, phakathi kwamazinyo, ngaphakathi kwamathumbu. Uma imithetho yokuhlanzeka nokusetshenziswa kokudla kwamaprotheni ayitholakali kahle, amabhaktheriya asebenza kakhulu.

Ngezifo zangaphakathi, iphunga elivela emlonyeni liyacaca:

Isizathu sokuphefumula okubi kungaba umlomo owomile (xerostomia). I-sali inezinsiza zokuvimbela amagciwane, ngakho-ke uma i-dry, ama-germ azwa ukhululekile kakhulu, umsebenzi wabo obalulekile uyanda, baqala ukwandisa ngenkuthalo. Umphumela uyiphunga elimnandi emlonyeni.

Ukubhema, utshwala, ukungondleki - impela imithombo yephunga elibi emlonyeni.

Ukuthatha imithi ethile kungabangela nokuphefumula okubi.

Uma impilo yakho ilungile, imbangela yokuphefumula okubi kungaba izinkinga ngamazinyo akho kanye nezinsini zakho.

Ngokuvamile, lapho uphuma emlonyeni, ukwelashwa kufanele kuqale ngokuvakashela ehhovisi lamazinyo. Udokotela omuhle angasungula kalula imbangela yayo. Ngezinye izikhathi izifo zezingaphakathi zangaphakathi zingabangela ukuthuthukiswa kwezinkinga ngomlomo womlomo futhi, ngisho nokuqeda lesi sifo, awuqedi imbangela yokuphefumula okubi. Futhi, udokotela wamazinyo uzokwazisa ngesihloko sokuhlanzeka okuhlanzekile.

Uma uqala ukubona iphunga lomntwana emlonyeni, ke, ngaphezu kwodokotela wamazinyo, udinga ukuyihlola ukuthi kukhona khona i-helminths.

Ukuze ususe iphunga emlonyeni kuqala, udinga ukuqeda izimbangela eziyinhloko futhi unakekele kahle umlomo womlomo.

Ukwelashwa kwephunga emlonyeni

Ngezinkinga ezingahlobene nezifo zangaphakathi, ukwelashwa kufanele kuqale ngokuhlanzeka. Ngemuva kokudla, kubalulekile ukuhlanza isilwane somlomo wezinsalela zokudla, nokuhlanza izindawo phakathi kwamazinyo nge-floss. Ikakhulukazi ngokucophelela, ukugwema umonakalo, uhlanza ulimi, ngoba inqwaba yebhaktheriya iqoqa ngemuva kwayo. I-spoon ekhethekile iyasiza ngezinhloso ezinjalo, kodwa ungaphinda usebenze ngesibhamu. Mhlawumbe ngisho nale nqubo evamile ingakusindisa ekuphefumuleni okubi. Ukuze uthuthukise umphumela, ungasebenzisa ama-rinser akhethekile nge-chlorine dioxide - akanciphisi inani kuphela lama-bacteria, kodwa futhi awanciphise imiphumela yokuphila kwawo, ukukhishwa kwesulfure okungahambi kahle okuqondile nokuphunga. Kodwa kusuka kuma-rinsers anokuqukethwe okwedlulele okwedlulele kungcono ukuyeka, badlula umlomo womlomo, okhuthaza ukukhiqizwa kwama-bacterium.

Indlela yokuqeda iphunga emlonyeni?

Ukusiza ukuqeda iphunga emlonyeni ngamakhambi angakwazi namasiko, lokhu izikhathi ezingu-5-6 ngosuku, hlambulula umlomo wakho nge-decoctions enjalo yemithi:

  1. Half ihora, gcizelela isipuni esingu-1 se-mint engxenyeni yeglasi yamanzi abilayo.
  2. Faka isipuni se-oak gark nge ingilazi yamanzi abilayo bese uyibamba imizuzu engama-30 ekugezeni kwamanzi. Bambelela ihora eli-1. Bamba futhi uhlanza umlomo womlomo - amagxolo e-oki nawo unomphumela wokwelapha.
  3. Ngehora, uthele izipuni ezintathu ze-chamomile ngilazi yamanzi abilayo.

Ukuhlafuna i-propolis, ama-clove, izinongo nakho kunganciphisa iphunga okwesikhashana.

Ukusebenzisa iphunga ekuqedeni ama-agent, ungakhohlwa ukuthi asusa imiphumela kuphela. Kodwa njengoba usuqedile imbangela, ungakwazi ukuphefumula kalula futhi uphume ngokushesha.