Ukuhlanzeka komzimba kuye kwacatshangwa kuboniswa uphawu olubalulekile lwezempilo, ngakho abantu besikhathi eside baye bazama ukukulandela. Nakuba emlandweni wesintu kunezikhathi lapho ngisho nabacebile nabanamandla balaleli zwe begwema ukugeza.
Lokhu kwenzeka ngokuyinhloko ukuthi kuze kube yilapho odokotela bekhulu le-XIX bevinjelwe ukugeza, ukuze bangabi nesifo emizimbeni yabo. Yiqiniso, akukho emlandweni owaziwa kakhulu futhi isigaba "esingcolile" sidlulile masinyane, efakazela ukuthi izifo eziningi zenzeka ngokuqondile ngenxa yokungcola nokuqeda izimo ezingekho emzimbeni zomzimba. Namuhla, cishe akekho umuntu onomqondo wokushiya izinqubo zokubhebha, ngoba wonke umuntu uyazi kusukela ebuntwaneni ukuthi kuyadingeka ukugeza njalo. Kodwa nansi umbuzo: kufanele ngigcwalise kaningi kangakanani? Izikhathi 2 ngosuku? Isikhathi esingu-1 ezinsukwini ezingu-3? Noma ungabe ugeza, isikhathi eside ngangokunokwenzeka? Isayensi ilungele ukunikeza impendulo yalo mbuzo.
Abanye abantu bathanda ukugeza futhi benze njalo, bezama ukuchitha ngaphansi kwamanzi isikhathi esiningi ngangokunokwenzeka.
Kanti nalabo abahluleka ukubhekana nezinqubo zamanzi, balinde isikhashana esibucayi bese begeza, ngokushesha ngangokunokwenzeka.
* Uyakhuleka ngokungalawuleki *
Ngendlela, uma ungumuntu wesigaba sabaphikisi bokugeza, khona-ke uzosangelwa: imvamisa ewusizo yokugeza isingaphansi kunabantu abaningi bacabanga.
Ngokusho kukaDkt. Joshua Zaichner, uprofesa wothisha we-dermatology e-Main-Sinai Hospital eNew York, ukuthi abantu bavame kangakanani ukugeza nokuthi yini abayibona ngokuthi "iphunga lomzimba" "akuyona into engaphezu kwenkambiso yamasiko." Udokotela-dermatologist uRarella Hirch uphinde asekele amazwi kaDkt. Zaichner: "Sizigeza kaningi, kodwa kufanele siqonde ukuthi isizathu esiyinhloko salokhu kuwumkhuba womphakathi."
Futhi izinkambiso ezinjalo, njengesiphumo, ziwumkhiqizo wezenzo zokukhangisa. Ngemuva kweMpi Yombango, ikakhulu eMelika, cishe sekuqala isikhathi sokuhlanzeka. Ngenxa yemali eningi yesobho lokukhangisa kanye nethuba lokuthuthela edolobheni kusukela emakhaya, abantu bagijimela ukugeza ukuze bahambisane nemigomo yomphakathi. Izithembiso zobuhle ziye zathatha izingqondo zabantu.
Kodwa kwaba ukuthi ukugeza njalo kungenza okubi kakhulu kunokuhle. Ososayensi bathi amanzi ashisayo ayomisa isikhumba futhi athukuthele, ahlanze amabhaktheriya anenzuzo, futhi ashiye ama-microcracks, okwandisa ingozi yokutheleleka ngezifo ezihlukahlukene.
Odokotela bodwa bathi izingane zokugeza nsuku zonke akudingekile ukuba zijwayele isikhumba sabo "ukungcola nama-bacterium." Njengoba uneminyaka yobudala, ingathinta impilo futhi igweme ezinye izifo, ikakhulukazi njenge-eczema kanye nezifo ezihlukahlukene.
Kuye ngokuthi yiziphi izimo zezulu ezihlala kuzo, kungenzeka ukuthi ungakwazi ukugeza hhayi zonke izinsuku, kodwa kanye ngezinsuku ezingu-2-3. Uma uzama ukukhipha iphunga, sebenzisa ukusula okhethekile ngomphumela wokuhlanza bese usula izingxenye zomzimba wakho "ezinzima futhi ezihlabayo".
Futhi, njalo ushintshe izingubo zakho zokugeza nsuku zonke. Ucwaningo olulodwa lubonisa ukuthi iningi lezingubo ziqukethe amabhaktheriya amaningi kakhulu kunomzimba uqobo, ngakho gcina izingubo zokuhlanza zihlanzeke ngokucophelela ngangokunokwenzeka.
Ngenxa yezidermatologists, manje asikho isidingo sokugeza noma ukuwasha nsuku zonke, ukuchitha imizuzu ebalulekile ngomzamo wokushiya okugeza okufudumele bese ugijimela ebubini obunzima nabandayo ebumbulweni!