Phakathi kwamaswidi amaningi kanye nama-dessert, i-pastila kanye ne-marshmallow ne- marmalade ithatha indawo ekhethekile. Lokhu kungenxa yokuthi i-pastille ilungiswa kusuka ku-apple puree yemvelo ngokufaka ushukela, uju namaqanda abamhlophe.
Izinzuzo kanye nokulimala kwama-pastilles
Uma sikhuluma ngokulungiswa kwendabuko yama-pastilles ngokusho iresiphi elidala laseRashiya, khona-ke inzuzo yomkhiqizo onjalo ingumumo ocebile wezimayini. Okuqukethwe kwamavithamini ku-pastille kunengqondo kakhulu, kufaka phakathi i-riboflavin (B2) ne-nicotinamide (PP). Lesi sici sihlawuliswa ngokweqile ngokuqukethwe okucebile kwe-micro- and macroelements. Amagremu angu-100 e-pastille aqukethe:
- i-potassium - engaphezu kuka-50 mg;
- i-calcium - cishe i-20 mg;
- i-phosphorus - ngaphezu kuka-10 mg;
- i-sodium - cishe 15 mg;
- i-magnesium - cishe i-7 mg;
- iron - kuka 1.5 mg;
- ngamanani amancane - iodine, i-zinc.
Ukusetshenziswa kwe-pastille yomzimba nakho kungenxa yokuthi njengoba i-agent ye-gelling isebenzisa i-apple pectin yemvelo ethuthukisa imvelo ye-intestinal futhi ibe nomphumela omuhle we-laxative. Kwezinye izinhlobo zokudla okumnandi, i- agar-agar algae, engumthombo we-iodine, ifakwe.
Ukulimala kwe-pastille, kanye nezinzuzo zayo, kubangelwa ukwakheka kwayo - ngenxa yokuqukethwe okushukela okwedlulele, lo mkhiqizo unokuqukethwe khalori okungaphezulu kuka-320 kcal nge-100 g.
Uma ukhetha i-pastille kubalulekile ukulalela ukubonakala kwayo nokuhogela. Abakhiqizi banamuhla bavame ukwengeza iresiphi yama-classic ehlukahlukene, ama-additives and food colorants. Lokhu kungabonisa umbala ocebile kakhulu nokuvutha okuqinile.