Rye kuhle futhi kubi

Rye iyisitshalo saminyaka yonke somndeni wesinkwa. Kuphikisana nokushisa futhi kungakhula ngisho nasezindaweni ezilula zemhlabathi. I-Rye isetshenziselwa ufulawa, ikhiqiza i-confectionery, ubhiya, ibhaka isinkwa, i-malt extract ikhiqizwa, okudingekayo ekukhiqizeni i-kvass. Lesi sitshalo ngumuthi wezwe. Ivumela ukuqeda izinambuzane kanye nokhula.

Izithako zika rye

I-Rye iqukethe inani elikhulu lama-carbohydrate, amaprotheni, amanzi, amafutha, umlotha kanye ne-fiber yokudla. Icebile kumaminerali afana ne-potassium, i-calcium, i-sodium, i-magnesium, insimbi, i-phosphorus, i-zinc, ithusi, i- selenium ne-manganese. Kulesi sitshalo sesitshalo kukhona amavithamini A, B, C, K no-E. Lo mkhiqizo ukhulu kakhulu kilojoule. In 100 grams of rye iqukethe 338 kcal.

Rye kanye nezakhiwo zayo ezizuzisayo

Rye iza eziningi zokupheka zemithi yabantu. Ukuqotshwa okungapheli kuyasetshenziswa njenge-laxative emnene. A decoction ezenziwe rye bran izenzo, ngokuphambene, njengoba agent yokulungisa. Lo mhluzi unomphumela wokunciphisa nomphumela we-expectorant, ngakho-ke usetshenziselwa i-bronchitis engapheli. Kungadakwa yi-atherosclerosis, isifo sikashukela, umfutho wegazi ophakeme, i-anemia, izifo ze-thyroid kanye nesifo sofuba se-pulmonary.

I-Rye kvass ithuthukisa umzimba kanye nokugaya, iqinisa imithwalo yegazi futhi ibuyiselwe i-microflora yamathumbu. Ukusetshenziswa kwe rye kunezinto ezihlukahlukene kakhulu. Ama-poultices akhiqizwa inhlama ye-rye ingaba usizo ezilonda zesikhumba ngezilonda. Amaqebelengwane e-rye agwetshiwe emanzini angasetshenziswa ngamathumba kanye ne-carbuncles. I-Rye inenzuzo evela ku-radiculitis. Ukucindezela inhlama ye-rye kumele kusetshenziswe endaweni enzima.

I-Rye ayikwazi ukuletha okuhle kuphela, kodwa futhi ingalimaza. Awukwazi ukuyisebenzisa ukukhushulwa kwezilonda zamathumbu namathumbu, kanye ne-gastritis.