Isizathu esiyinhloko sokuqhaqhazela kuyisenzo esibhekene nomzimba, kepha cishe zonke izifo njengomphumela ohlangothini kukhona izinguquko esikhumbeni. Okokuqala, kubalulekile ukuqonda uhlobo lokubonakala kwe-rash ngemuva.
Izimbangela zokuqhuma ngemuva
Ukuhlaselwa kwezinhlobo ezahlukene kungavela ngemuva ngenxa yezizathu ezilandelayo:
- ukusabela okweqile;
- izimo ezicindezelayo;
- ukutheleleka.
Ukuvuza kwe-allergen ngemuva
Ukuqhaqhazela emhlane wakho okungukuthi ukugula kuyinto engavamile. Kungabonakala kuhlukile. Ukulalela lokho kubonakala kwenza ukungabi khona kwanoma yikuphi ukutheleleka nokuxhumana nezinto ezinokucasula. Kungaba zonke izinhlobo zezilwane:
- imikhiqizo yokudla;
- imithi;
- izilwane ezifuywayo;
- uthuli;
- impova;
- i-poplar fluff, njll.
Yini i-acne ebukeka ngayo ngemuva?
Ngaphambi kokuqokwa kwe-dermatovenereologist noma i-allergenist, i-dermatovenerologist kufanele ihlolisise uhlobo lokuqhuma, ukusabalalisa, ukusabalalisa, ukusabalalisa futhi, ngokusekelwe ekutholeni, ukuthatha ukuxilongwa nokubeka ukwelashwa.
Ukushisa okushisa ngemuva kubonakala ngenxa yezinkinga zangaphakathi emzimbeni. Bangaba nezifo noma ukwehluleka kwe-hormonal . Ekubukeni, lokhu kungaba:
- ukuguguleka kwamanzi (ngoba lolu hlobo lokuqhafaza lubonakala ngokubonakala kwento ebonakalayo evulekile noma eguquguqukayo enephunga elimnandi noma ngaphandle kwalo)
- Bubbles - izakhi zesikhumba ezigcwele okuqukethwe oketshezi
- izindawo - izindawo esikhumbeni sombala ohlukile, kuye ngokuthi isimo sibonakaliswe kanjani
- i-blister ingxenyana encane yesikhumba enobunzima obukhulu futhi obunzima.
- i-papules - i-nodule esesikhumbeni, ukwakheka okufanako ngobukhulu obukhulu ukusuka ku-1 ukuya ku-7 mm
- i-crusts - lena empeleni isigaba sokugcina salokho kubonakaliswa njenge-rash ngemuva.
Rash emuva ngemuva massage
Uma ungenayo izifo ezithathelwanayo nezifo, khona-ke, mhlawumbe, ukuqhuma ngemuva kwakho kuye kwavela ngezinqubo ezithile zempilo. Ukuqhaqhazela emuva ngemuva kokubuthwa kuyinto evamile. Ukuqubuka okunjalo kuvela ngenxa yokusetshenziswa kwamafutha ahlukahlukene okugcoba noma ukungahlanzekile kwe-masseur.
Uma ukuqhuma emuva kwakho kushayayo, kuzomele ukhumbule ukuthi awukwazi ukuwuthonya nganoma iyiphi indlela. Okokuqala, ungabeka ukutheleleka, futhi okwesibini, ukwandisa inkinga yesifo futhi unikeze ukuphefumula ukuze uthole ukuphumula kwangaphambili.
Khumbula njalo ukuthi ukuxilongwa okunembile kungenziwa kuphela ngosazi, i-dermatologist. Ungazami ukuzimela, uma uqhathanisa ukubukeka kwesibonakaliso sesifo ngezithombe, zibeke umuthi.