Kunoma iziphi izifo lowo muntu azizwa kahle kakhulu. Kodwa okubi nakakhulu, lapho kubanda indlebe, futhi akucaci ukuthi yini okumelwe ikwenze ukuze kuxazululwe inkinga ngokushesha ngangokunokwenzeka. Kodwa izifo ezibangelwa amagciwane eziphefumulayo zivame ukuhambisana nezimpawu ezifanayo.
Izimbangela zezindlebe ezishisayo ngokubandayo
I-rhinitis yomuntu ingabonakala ngezizathu eziningi. Akufanele sikhohlwe ukuthi umphimbo, kanye nezindlebe nephunga, ubumbene zibe isimiso esisodwa. Kuvela ukuthi uma umsebenzi wesitho esisodwa uhluleka, abanye bahlupheka.
Uhlelo lokuhlola luqukethe izingxenye eziningana eziyisisekelo. Indlebe ephakathi nendawo egcwele umoya. Nge tube tube eustachian ixhunywe pharynx. Njengoba kunomthelela omubi embuthweni we-Eustachian, ingcindezi yangaphakathi endlebeni iyashintsha, yingakho umphumela wokubambisana kudala.
Yiqiniso, impumu encane egijima ingadlula ngaphandle kwemiphumela. Ukuwohloka kokuzwa futhi ngezinye izikhathi ngisho ne- otitis kungabangela ukuvuvukala okukhulu. Yingakho lapho izindlebe zifakwa ngesikhathi sekhanda eligijima, ukwelashwa kufanele kuqalwe ngokushesha.
Ochwepheshe bahlukanisa izimo ezimbili lapho umuntu eqala ukuzwa okubi nakakhulu - ngaphambi nangemva kokushisa okuvamile. Kubalulekile ukunquma ncamashi lapho izizwa ezingathandeki ziqala ukuvela - lokhu kuzokwenza ijubane kakhulu inqubo yokwelashwa.
Indlela yokuphatha izindlebe ezithengayo ngomkhuhlane?
Kunezinye amathiphu alula angasiza ekunciphiseni umehluko ekucindezelweni kwangaphandle nangaphakathi endlebeni, okuzokhipha ukukhipha:
- Into eyinhloko okumele yenziwe ukuhlanza ama-nasal. Kodwa awukwazi ukwenza okuningi kakhulu. Umlomo kufanele uvule ngesikhathi senqubo.
- Emva kokukhulula i-nasopharynx emanzini, kuyadingeka ukuthatha imithi encane imithwalo yegazi. Sebenzisa le mithi kufanele ibe ngokuqinile ngokwemiyalo, ngaphandle kwalokho kukhona ithuba lokubhekana nemiphumela engathandeki.
- Uma unesifo esibuhlungu kanye nendlebe enzima kakhulu, ungacela usizo nge-ethyl alcohol. Mngcwabe kabili ngosuku, amaconsi ambalwa.
- Umfutho wezindlebe ophakathi ujwayelekile ngokuzivocavoca okulula. Kudingekile ukugcoba ikhala lakho ngeminwe yakho bese uqala ukukhipha ngamandla kuze kube yilapho uzwa ukuchofoza. Khona-ke udinga ukugwinya izikhathi ezingu-5-6. Uma umphumela ungafinyeleleki ngokushesha, ungakhathazeki - umphumela ungavela kuphela kumaminithi amahlanu. Cishe umphumela ofanayo ukhiqizwa nge-inflation yamabhola.
Yini okufanele ngiyenze uma nginendlebe ngemva kokubanda?
Uma ukuzwa okungajabulisi endlebeni kuvele ngemva komkhuhlane, usadinga ukwenza ama-nasal. Izindlela eziphumelela kakhulu kuleli cala ngamanzi anosawoti.
Imithi yokwelapha
Izithako:
- usawoti - 1 tsp;
- amanzi - ingilazi eyodwa.
Ukulungiselela nokusebenzisa
Amanzi kufanele abiliswe futhi avunyelwe ukupholisa. Emanzini atshisayo, usawoti wanezelwa futhi uxutshwe kuze kuphele ngokuphelele.
Lelixazululo libhekwa liphumelela ngisho nalapho ikhanda liqala ukuphuza ngomkhuhlane ekhaleni. Ungayisebenzisa ngezindlela eziningana:
- Amanzi asolisiwe athululelwa epulini elingajulile, ikhanda lisihloko kanye ne-liquid itholakala ngqo ngekhala.
- Isixazululo sibhalwe ngesirinji ngaphandle kwenaliti bese isetshenziselwa i-nasopharynx.
- Ungasebenzisa i-teapot encane.
Ngaphezu kwalokho, namuhla izidakamizwa eziningi zithengiswa kuma-pharmacy, lapho amanzi olwandle asetshenziswa njengesisekelo. Futhi bayakwazi ukusiza ukucacisa i-mucus ekhaleni.
Ukuqapha
Kumele kuqashelwe ukuthi uma i-rhinitis iqala ukubeka izindlebe, ukugeza kuqhutshwa ngokucophelela, ngoba inqubo engalungile iyoba nzima kakhulu isimo.
Emva kwalokhu, izidakamizwa ze-vasoconstrictive zifakwe ku-nostril ngayinye. Akufanele neze kube ne-boric alcohol. Ngaphandle kwalokho, ubuhlungu buyokhula kuphela.