Ukukhanda ikhanda kunika ukukhathazeka okukhulu empilweni ejwayelekile yansuku zonke. Ngenxa yakhe, kunzima umuntu ukuba agxile futhi agxile kokuthile okubalulekile. Ngokuvamile, ubuhlungu obunjalo bubonakala kusihlwa futhi buzwa ezindaweni ezihlala kwesikhashana noma ngokumemeza.
Izimbangela zesifo sekhanda
Izimbangela zesifo sekhanda singase sibe yi-meningitis, sinusitis ne-sinusitis ehlukahlukene. Kulezi zimo, kuhambisane nobuhlungu ezweni kanye nokukhubazeka okubukwayo. Lolu buhlungu lungaba umphumela wokukhethwa okungalungile kwezibuko noma izidakamizwa. Lokhu kungenxa yokuthi iso liphoqeleka ukuba lihlale esimweni esinzima isikhathi eside futhi lokhu kuthinta kabi impilo ye-nertic optic. Kule nkinga, ikhanda elinamandla lokubhoboza, isikhumba saso sibonakala senze isivumelwano, futhi imisipha yezintamo iyancipha.
Futhi ukuzwa okunjalo okubuhlungu kungavela emva:
- ukuphuza utshwala;
- ukucindezeleka okukhulu;
- ukuzikhandla ngokweqile ngokomzimba.
Ukuphuza ikhanda kuqhuma ngemuva kokulimala. Ngesikhathi esifanayo nabo, kunesiyaluyalu nosizi.
Ukwelashwa kokukhanda ikhanda
Insizwa yemvelo yokudonsa ingaqedwa nge-paracetamol, i-aspirin noma amaphilisi e-ibuprofen. Kodwa akudingeki ukuba baphathwe kabi. Ngokuvamile, ukusetshenziswa kwabo kuzoholela ekusebenzeni okutholayo, futhi ubuhlungu buzophinde bube khona futhi buyoqina.
Uma ikhanda elikhwehlelayo libonakala ngesikhathi sokunyakaza, zama ukuphumula emva kokuthatha imithi, ukuphumula kancane embusweni owodwa, noma ulale egumbini elithule (okungcono). Gcina ikhanda lakho liphakanyiswe ngesikhathi esifanayo. Ukuze uhlolwe ikhanda kakhulu, sebenzisa i-compress epholile noma uthathe ishayela epholile, bese ululaza kalula imisipha yamahlombe nentamo.
Izinzwa zobuhlungu zihambisana nobuthakathaka bezandla nezinyawo, eziyinkimbinkimbi ngenkulumo futhi amehlo aqinile kakhulu? Ungazami ukuqeda izidakamizwa ezihlukahlukene. Kulesi simo, kufanele uxhumane nodokotela wakho ngokushesha.