Lapho kwakunobuntu owaqala ukubhekana nenkinga yokudakwa ngokweqile, kunzima ukukusho, kodwa, empeleni, ukulangazelela utshwala kwavela kumuntu lapho eqala ukuvuna amagilebhisi avundiwe. Ngokushesha ngemva kwalokho, kwaphuza utshwala, futhi ngemva kwesikhashana kwacaca ukuthi akuwona wonke umuntu ongabhekana nesifiso sokuphuza utshwala.
Ezikhathini zasendulo abantu baphatha ukuphuza ngokweqile ngamakhambi omuntu, futhi okungaphezu kweyunkulungwane leminyaka le ndlela isetshenziselwe impumelelo enkulu. Ngakho-ke, namuhla sizocubungula izindlela ezithandwayo zokwelapha utshwala.
Ukwelashwa kokudakwa ngokweqile ngamakhambi
Amakhambi anjalo okwelapha njenge-wort yaseSt. John, i-angelica, i-thyme ezinwabuzelayo, i-centipedes nomhlonyane, inganciphisa ukufisa utshwala. Yiqiniso, akunakwenzeka ukuphathwa kuphela ngama-infusions alawa makhambi, kepha kungaba umkhiqizo osebenzayo ongasetshenziswa njengendlela yokwelashwa okusekelayo yokwelapha ngokugcwele izidakamizwa zokudakwa ngokweqile.
Kukhona nesisombululo esikhulu kunazo zonke kule nkinga - amaqoqo ama-herbal asekelwe ezincelweni ezinobuthi (inkukhu yaseYurophu nenqama). Uma i-tincture yalezi zitshalo igxila isiphuzo, ngokushesha maduze isiguli siyoba nomuzwa ongathandeki esiswini, ukuhlanza nesicefe. Ngemuva kwalokho, umuntu osezingeni elingokwengqondo uzozizwa engazithandi utshwala, ngokuqondene nesimo sesimo sakhe esibi. Kodwa-ke, kulokhu, into esemqoka akuyona ukuyiqeda, ngoba ukusetshenziswa ngokweqile kwamakhemikhali anobuthi kungaholela emiphumeleni eyingozi kakhulu.
Uma ubuthi isiguli ubonakala unonya kakhulu, ungasebenzisa i-decoction ye-herb efana ne-anise ejwayelekile, evuselela umsebenzi wamathumbu. Brew 1 ithisipuni yamakhambi aqoshiwe ku-1 indebe yamanzi abilayo bese ushiya imizuzu engu-20. Thatha udinga u-ΒΌ indebe izikhathi 3-4 nsuku zonke ngaphambi kokudla.
Ukwelashwa kwengqondo ngokudakwa ngokweqile
Indlela ye-psychotherapeutic yokwelapha utshwala isekelwe ekudaluleni okuyinhloko yenkinga - izizathu zesifiso esinamandla sokuphuza utshwala. Ngemva kwalokho, ochwepheshe abalandelayo baxoxisana nesiguli: isazi se-psychotherapist, i-psychoanalyst, nesazi sokusebenza kwengqondo esinolwazi. Noma kunjalo, le nqubo ayinandaba no "ukufaka ikhodi". Indlela ye-psychotherapeutic ayisho ukungenelela kumuntu womuntu, ngokuphambene nalokho - konke ukusebenza nesiguli kusekelwe kuphela kumadivaysi angaphansi kwemvelo.
Ezimweni eziyinkimbinkimbi kakhulu zokuthembela kotshwala ukuze kufezeke ukusebenza okukhulu kakhulu komsebenzi okwenziwa, ukwelashwa kwenziwa ngosizo lwe-hypnosis. Kodwa-ke, i-hypnosis isetshenziselwa kuphela imvume yomthengi futhi kuphela uma kudingeka.
Indlela yokwelashwa kwengqondo ye-psychotherapeutic ikuvumela ukuba ususe ukuxhomeka kokuphuza utshwala futhi uvuselele isimo sengqondo sesiguli. Ngemuva kwemihlangano, umuntu uthola into entsha, unemigomo nezintshisekelo, inhlalakahle yakhe ithuthukisa, futhi uthola kabusha injongo yokuphila.
Ukwelashwa kokudakwa ngokweqile ngokwenza ugobe
Amakhasimende aye adumile kusukela ezikhathini zasendulo. Ziyihlobo lokupela isipele, elibhekiswe kumandla angaziwa. Zisetshenziselwa izinhloso ezehlukene: ukuvimbela izinkinga, ukukhangwa kothando nokuchuma, kanye nokwelashwa. Uqhinga luhlobo lwemikhuba ehlose ukuvuselela usizo kumuntu ngokudlulisela ngokuqondile emandleni okungaziwa emvelo.
Ngosizo lwamaqhinga, utshwala uphathwa futhi. Amandla akuzona nje izinyathelo ezidume kakhulu zasendulo, kodwa futhi nezakhe, ezibonisa isicelo sokusiza umuntu othize ngenkinga ethize. Into ebaluleke kakhulu ekwelapheni ukuxhomeka kotshwala ngokusizwa ngamazwi yikholo. Ukukholelwa kuwe, ngamandla nangokwethembeka kwesifiso sakho, nenkolelo yokuthi lolu hlelo luzozuza amandla afanele futhi lusize isiguli.
Iziqephu zokudakwa ngokweqile
- Phinda izikhathi ezingu-44 emigqeni elandelayo phezu komuntu ophuzile: "Inyoka ephuma ezindlebeni ivela emathanjeni angu-77, iphile, ulimi, imilenze, imilenze, izandla, ikhanda, isambiso, isisu, izinso. Angakuboni ngendlela ebuyela emuva, vala ubisi lobisi lokuphuma, ukwelashwa ubisi. Amanzi kuphela, i-kvass kuphela, itiye elihle kuphela. Emathanjeni angu-77, emithanjeni, esiswini, izinso nenhliziyo. "
- Ukugcoba izinyawo zomuntu ophuzile ngesikhumba, ngenkathi ethi la mazwi alandelayo: "Ukushisa i-hop ephuzile igazi, imilenze engavamile. Isusa i-hop embi, inikeza okuhle. Emilenzeni noma emathunjini ngokusebenzisa izipikili noma izipikili namalungu azogeleza, umgwaqo ongemuva ngeke uwuthole, ukusuka endleleni uzobhujiswa. Phuza izinyawo zami ngezinyawo zami, ungaphuzi ngaphakathi, ungaqali enhliziyweni yami, ungasebenzisi kabi amagama ami. Izindwangu ze-languid zinika i-hops igazi lebibi, elibi, elimnandi. Ngomunwe wezinkuni uzakuvuka, ngokusebenzisa amajoyini okubabayo okuyokwenzeka. "
- Phinda uphuze izikhathi ezingu-104: "Igazi elimnyama liyafika, ukukhanya kuyofika. Ukuphuza utshwala obungathandeki, ukuze i-vodka ingalungile. Kukhona ubumnyama obunzima, woza umusa! Cima, ungene ehlathini elimnyama. "
Ukuphuza ngokweqile kuyisifo umuntu ohluphekayo okumele akwazi ukulwa nawo. Yiqiniso, ukwelashwa kokudakwa ngokweqile ngamakhambi abantu kuyamukeleka. Futhi kubonakala sengathi abaningi bafinyeleleka kakhulu ngenxa yesizathu esilula ukuthi lapho kusebenza akudingekile ukuba babhale imvume yesiguli. Kodwa-ke, ukuze kunqobe utshwala okokuqala, isifiso esiqotho sesiguli kumele siphulukiswe, futhi emva kwalokho ukusekelwa kwezihlobo kanye nosizo lwabachwepheshe abaqeqeshiwe, kuyadingeka.