Ukuhlukunyezwa kokuhlanzwa komzimba womuntu ngokukhipha isithunzi ngenxa yokwehluleka kwethambo lomzimba wamathumbu kuholela ekubukeleni kwe-atonic.
Izimbangela zesifo
Izizathu zokuthi kunciphisa ithoni yekholoni, kuneziningana:
- Indlela yokuphila yangasese. Lokhu kuholela ekubeni buthakathaka kwemisipha yomzimba futhi, ngenxa yalokho, ukuwohloka kwezitho zangaphakathi.
- Ukudla okungakalungi. Inani elikhulu lamaprotheni nemikhiqizo yefulawa kanye nokuntuleka kwe-fiber, ngendlela yemifino nezithelo ezintsha, unganikeli umuthi wezinsizakalo ngenani elidingekile lezinto eziphilayo ezidingekayo emithanjeni yemvelo.
- Ukusetshenziswa kwamanzi okwanele kubangela ukuphelelwa amandla kwamanzi nokuphelelana kwe-stool.
- Ukuhlukunyezwa kwamakhemikhali noma ama-lame.
Ngaphezu kwalezi zizathu, ukuqothulwa kwe-atonic kungenzeka:
- esikhathini esilandelayo;
- ngesikhathi sokukhulelwa;
- ezifo zezindlu kanye nezinsizakalo zomphakathi;
- ngokuphelelwa yisikhathi komzimba, njll.
Izimpawu ze-Atonic Constipation
Njengomthetho, isibonakaliso esiyinhloko sokuqothulwa kwe-atonic kungukungabikho kokuhlukunyezwa kwezinsuku ezingu-2-4. Ngalesi sikhathi, isimo somuntu jikelele sibi kakhulu. Kukhona ubuchopho, ubuthakathaka, ukunciphisa ukudla, ubuhlungu bokuvuvukala nesisu. Inqubo yokukhipha isilwane kunzima, okungaholela ekubunjweni kwemikhakha emincane kanye nokubonakala kwegazi emithonjeni.
Umehluko phakathi kokuqothulwa kwe-atonic ne-spastic wukuthi okokuqala umthamo wezinqwaba ze-fecal awunciphisi. Ngenkathi kunokuqothulwa kwe-spastic umthamo wezintambo uyancipha futhi uba njengamatshe amancane.
Uma kungekho ukuchitha isikhathi esingaphezu kwezinsuku ezingu-3-4, izinga lokushisa lingase likhuphuke, elibonisa ukuphendula okuvuvukala komzimba nokudakwa .
Ukwelashwa kwe-atonic ukuqothulwa
Ukwelashwa kusekelwe ekushintsheni kokudla. Lapho i-atony intestine idinga inani elengeziwe le-fiber, elizokwenza indima yokugqugquzelwa kwemvelo futhi ivuse ukwanda kwethambo lomathumbu. Imikhiqizo ewusizo nge-consonpation ye-atonic ingabizwa ngokuthi:
- iklabishi elwandle nolomhlophe;
- izaqathe;
- amabhontshisi;
- ithanga;
- i-prune;
- ama-apula, njll.
Uma i-atony, imikhiqizo ingcono kakhulu ekhona efomini eluhlaza ngaphandle kokuyibeka ekugayeni. Kuyinto efiselekayo ukunciphisa ukusetshenziswa kofulawa nemikhiqizo emihle, esikhundleni sabo ngezithelo ezomile, uju kanye nama-pastries ane okuqukethwe kwe-bran. Futhi, uma kungenzeka, ukunciphisa inani lamaprotheni wesilwane, ubeke esikhundleni semifino (ubhontshisi, i-peas, i-legumes). Ukudla nge-atonic ukuqothulwa kuvumela ukusebenzisa amafutha yemifino (umnqumo, i-sunflower, i-flaxseed).
Ukugqugquzela ukulawulwa kwe-stool kanye nokuvuselelwa kwamathumbu kuzosiza ekuzivocavoca umzimba okuhloswe ekuqiniseni umshini. Ngemuva kokubonisana nodokotela oya khona, ungakwazi ukuxhuma ukusikhipha umzimba kwesisu.
Kunconywa ukusebenzisa i- enemas nge-consonpation ye-atonic kuphela emva kokubonisana kwezokwelapha nokuthola izimbangela eziqondile ze-atony. Kungaba:
- Ukuhlanza i-enemas - okuhloswe ukuhlanzwa okusheshayo nokufanisa komathumbu. Umthamo wezinyawo ezinjalo ze-enema kusuka ku-1 kuya kweya amalitha amabili. Isixazululo se-enema enjalo singanezelwa
umhluzi omomile, i-apple yemifino yemvelo - lokhu kuzosiza ukujwayelekile ukulinganisela kwe-pH. - I-Clefts namafutha. Ivolumu yabo akufanele idlule 150 ml. Inqubo yenziwa ngaphambi kokulala namafutha afudumele (ama-38-39 degrees). Ukubamba okunjalo kunomthelela ekuthuthukisweni okuncane kwe-fecal. Umphumela wokuhlanzwa ngemva kwalokhu kulandela amahora angu-8-10.
- I-Enema nesisombululo se-hypertonic. Lesi sombululo sisebenza ngezindlela ezimbili: kunciphisa izixuku ezinamahloni futhi kucasula izindonga zamathumbu. Umthamo wayo akufanele udlule 100 ml. Ukuze ulungise isisombululo ngo-100 ml wamanzi abilayo afudumele, isipuni esisodwa sosawoti sichitha.