Ukuthola ukuphikisana kwe-coccyx kungenziwa uma uwela endaweni enzima, ngenkathi ugibela ibhayisikili ngaphandle komgwaqo. Lokhu kuthungatha kubonakala ngobuhlungu, ukuvuvukala nokubonakala kwe-hematoma. Ukuntula ukwelashwa okwanele kokulimala kungaba yimbangela yezibuhlungu obungapheli.
Ukuxoshwa kwe-coccyx - izimpawu
I-coccyx ingxenyeni engezansi yomgogodla, efana nesimo sepiramidi eguquguqukile futhi iqukethe ama-vertebrae ahlanganisiwe. Eqinisweni, i-tailbone iyisila esilulayo sezilwane ezincelisayo, kodwa kumuntu lokhu kuyingxenye ebaluleke kakhulu, ngoba izishukela, imigudu nemisipha ehlanganyela ekusebenzeni kwamathumbu amakhulu nezitho ze-genitourinary sphere ziyathinteka kuyo. Ngenxa yesakhiwo saso, i-coccyx iyindawo engcupheni kakhulu yomgogodla.
Kukhona ukuphazamiseka kwe-coccyx ekwindla noma eminye imiphumela ebuhlungu endaweni yangasese. Ukulimaza komgogodla ongaphansi kungatholakala ngezibonakaliso ezinjalo:
- esifundeni se-coccyx kwakukhona i- hematoma noma inhlama ebuhlungu;
- isisulu sizwa ubuhlungu ku-coccyx ngesikhathi sokuhlukunyezwa, ubulili;
- i-syndrome ye-pain iyakhula ngemva kokuhlezi endaweni enzima, lapho uvakashela indlu yangasese, uhlakaza;
- uma ubuhlungu ku-coccyx buya emilenzeni - lokhu kubonisa ukulimala okukhulu;
- uma kwenzeka ukuhlukunyezwa ngemva komthelela, i-coccyx ibuhlungu cishe kuzo zonke izikhundla, kodwa kunzima kakhulu ukuthi isisulu simele;
- isikhathi esifushane ngemuva kokulimala, ubuhlungu bungasakazeka ku-perineum, i-anus, emathangeni;
- cishe ngaso sonke isikhathi kuthinteka ukuwa kwe-coccyx, umuntu ngeke avame ukuhlala - uhlala kuphela esiswini esisodwa, eshiya owesibili ngesisindo, ukuze angabeki ukucindezela phezu komsila.
Ukuxoshwa kwe-tailbone noma ukuphuka - indlela yokunquma?
Ukuze uqonde okwenzekile ngenxa yokuwa-ukulimala noma ukuphuka kwe-coccyx-kungenzeka ngesinye isifo, kodwa ukuhlolwa okugcina kungenziwa udokotela ngemva kokuhlaziywa kwe-x-ray noma i-computed tomography. Ukusola ukuthi ukuphulwa kungenzeka ngezizathu ezilandelayo:
- esakhiweni sokuqothulwa kwe-coccyx kwakukhona i-edema eqinile noma i-hematoma yobukhulu obukhulu kakhulu;
- lapho i-coccyx ethinta, kukhona ubuhlungu obukhulu, ukunikeza imilenze;
- lapho ebuka i-coccyx, udokotela angase abone ukuhamba kwakhe okungokwemvelo.
I-coccyx ephahliwe yalimala kangakanani?
Umbuzo ovame kakhulu ku-tailbone oye wathola ukulimala kungakanani lokhu kuthungatha kungalimaza. Osohlwayo ukholelwa ukuthi uma umonakalo ungaphathwa, khona-ke uzoziphulukisa uqobo. Kulesi simo, nge-stroke, i-hematomas ne-hemorrhages ifomu, engagcina futhi ifinyelele izicubu ezizungezile. Esizeni sokubuyisela ukuphuma kwegazi, izibazi ezincane zingakha, ezithinta kakhulu ukusebenza kwemisipha kanye nemigqa. Thuthukisa ngemuva kokulimala, ukuphikisana kwe-coccyx kanye ne-myositis, okwenza ubuhlungu obukhulu. Konke lokhu kuholela ekwakheni koktsigodinii - isifo sobuhlungu obungapheliyo.
Ukuphikisana komsila - yini okufanele uyenze?
Into yokuqala ethanda umuntu ohlukumezekile yindlela yokuphatha ukuphikisana kwe-coccyx. Esikhathini esisongela ukuphila, akufanele uthembele olwazini lwakho kanye nezeluleko kumuntu ohlala kuyo, kodwa uye esikhungweni sokuhlukumezeka futhi uqale ukukhipha ukulimala okungathí sina - ukwephulwa kwe-coccyx, sacrum noma umgogodla. Ukwelashwa komfutho we-coccyx kwenziwa ekhaya, kodwa ngaphansi kokuqondiswa kukadokotela, imingcele okufanele ibonwe ngokucophelela.
Isifo esiyinhloko esibangela ukuhlukumezeka yikuphikisana kwesikhathi sesikhathi se-coccyx. Indawo eyalimala kufanele ilayishwe ngokukhululekile: ungalokothi ulale emhlane wakho futhi ungahlali ngaphandle komlotha okhethekile wamazinyo noma umbuthano we-rubber we-inflatable. Kunconywa ukuthi ulandele ukudla okungavumeli ukubonakala kokuqotshwa. Okuvinjelwe - ukuvakashela ibhuku lokugeza kanye nezibhuku ezishisayo, imisebenzi yomzimba nokugqoka izicathulo ngezithende.
Ngokusekelwe esimweni ngasinye, udokotela angakwazi ukuhlinzeka izinqubo ze-physiotherapy zokususwa ngokushesha kwezinhlungu nokuvuvukala, ukuphulukisa ngokushesha:
- I-UHF - ukwelashwa kwama-ultra high;
- I-CMT - ukwelashwa kwesimo se-sinusoidal ezimisiwe;
- i-electrophoresis ;
- i-acupuncture;
- izicelo zodaka;
- ukwelashwa ngemisebe ye-infrared.
Ukwelapha ngokwemithi ku-trauma, ukulimala kwe-coccyx kuhlanganisa izidakamizwa zokuphumula ubuhlungu, ukunciphisa inqubo yokuvuvukala nokuvuvukala, ukuvuselelwa kwe-hematomas. Izidakamizwa ngesisekelo se-ibuprofen, i-naproxen, i-diclofenac, i-ketoprofen, i-indomethacin udokotela ubeka ngendlela yamathebulethi, ama-capsules, ama-suppositories, amafutha, ama-creams, ama-gel noma amanye amafomu afanelekayo abathintekayo. Uma kunesidingo sokuqothulwa, kuyisifiso sokusebenzisa ama-laxatives ngendlela yamakhandlela noma ama-microclysters.
Usizo lokuqala ngokulimaza
Uma kwenzeka ukuhlukunyezwa, ukuphikisana kwe-coccyx ekwelashweni kokuwa kuqala emaminithini okuqala. Okokuqala, kuyadingeka ukuthi usebenzise i-compress ebandayo kakhulu kwisayithi lokulimaza-lokhu kuzosiza ukuyeka ukulimaza kwangaphakathi nokuvimbela ukuthuthukiswa kwe-edema. Umuntu omelekile kufanele abekwe eceleni kwakhe ukuze kungenwe lutho olwenziwe endaweni elamelekile futhi luthunyelwe esiteshini esiphuthumayo. Uma kunesidingo, ukuhlukunyezwa kokwelashwa kwe-coccyx kungabandakanya i-anesthesia - isisulu singanikezwa noma yikuphi ukulinganisa.
Ukucindezela uma kwenzeka ukulimala
Uma kwenzeka ukuhlukunyezwa, ukwelashwa kwe-coccyx ukuxoshwa ekhaya kuhlanganisa ukusetshenziswa kwamakhambi abantu ngendlela yokucindezela:
- nge amazambane aqoshiwe aluhlaza nge-grater encane - inciphisa kahle ubuhlungu;
- nejusi lama-anyanisi ahlanzekile - unomthelela wokulwa namagciwane futhi unciphisa ukuvuvukala;
- ngomoya we-valerian noma umama-kusiza ukuzola ngisho nobuhlungu obukhulu;
- nge uju - kukhuthaza ukuvuselelwa kwama-hematomas.
Ukunciphisa umzimba nokuphulukisa nge-coccyx impusion
Izithako:
- ibhotela - 2 tbsp. l.;
- i-tar - 1 tbsp. l.
Ukulungiselela nokusebenzisa
- Hlanganisa izithako kuze kube bushelelezi.
- Beka umkhiqizo ngendwangu bese unamathisele ekuvuneni.
- Geza umkhiqizo ngemuva kwemizuzu engu-40-60.
Amafutha ngengozi
Amafutha e-Pharmacy nge-coccyx contour asetshenziselwa ukucabangela umphumela odingekayo:
- I-Troxevasin, amafutha we-Heparin - esheshayo ukuvuselela nge-hematomas;
- I-Diclofenac, i-Ibuprofen - i-anesthetize, ukunciphisa ukuvuvukala;
- Amafutha anesitshalo - i-badyaga, i- comfrey , i-arnica - inomphumela wokuvuselela, we-analgesic kanye no-anti-inflammatory.
Ukusikhipha ngesisindo
Unesithakazelo ekuphenduleni umbuzo ukuthi ukwelapha kanjani ukulimala kwe-coccyx ekhaya ngokuvamile ukukhumbula indlela enesijoka esinjalo njenge-massage. Kulesi simo, kufanele kukhunjulwe ukuthi ezinsukwini zokuqala emva kokulimala, noma yikuphi ukuxubha kwendawo ethintekile kuvinjelwe. Ukuphunga okuncane, okuzosheshisa ukuguqulwa kwama-hematomas, kungenzeka ukuthi kungakabikho ngosuku lwesihlanu, kodwa kufanele uxoxe nodokotela ngaphambi kwesikhathi.
Ukuphikisana kwemiphumela ye-coccyx - imiphumela
Njengoba ukwelashwa okwanele, ngisho nokulimala okukhulu kwe-tailbone akuletha imiphumela embi yesikhathi eside kumuntu ohlukumezekile. Uma ubuhlungu be-syndrome bungenakuhlinzekwa ekwelapheni okujwayelekile, udokotela anganikeza ukuvinjelwa kwe-novocaine noma ezinye izindlela zokuqeda ubuhlungu. Ukunganaki ukuzwa okungathandeki nokuzivocavoca ngemithi yobuhlungu kungabangela imiphumela emibi, ngoba ubuhlungu bungabonisa:
- ukufuduka noma ukuphazanyiswa kobuqotho bomgogodla ngenxa yesifo;
- i-fibrosis (compaction) ye-hematoma, ecindezela ekupheleleni kwamagciwane;
- inqubo yokuvuvukala, i-fidgety ngenxa yethambo elishiye phansi elisekhondleni;
- ukucindezeleka kwe-spin of the spine .