Yehlisa isisindo ngendlela endala

Kuyini charm and charm of zokupheka endala ukulahlekelwa isisindo?

Okokuqala, lezi zokupheka ziye zahlolelwa amakhulu eminyaka, futhi lezo ezasinda kuze kube yilolu suku zithembeke kakhulu. Okwesibili, iningi labo eliphelele lihlotshaniswa nemifino yemvelo kanye nezithelo, hhayi ngama-synthetics asolisayo. Okwesithathu, iningi lalabo abathintekayo, ama-broth kanye neminye imikhiqizo ikhula emakhaya ethu, ngakho-ke umzimba wethu uzowabona kalula kunoma yikuphi utshani obungaphandle kwamanye amazwe, okungahle kwenzeke khona ukungezwani komzimba.

Futhi, ekugcineni, okwesine, ubuhle bokulahlekelwa isisindo ngemfashini endala ukuthi amakhambi asekhaya aphansi futhi angabizi kakhulu kunezingeniso, okuyizikhathi zethu ezibalulekile.

Ngokuvamile, konke lokhu kufanele kusishukumisele ukuba siqale isigaba esisha sokulahlekelwa kwesisindo, ngaphansi kwegama - sikhula kancane ngendlela endala.

Ulahlekelwe kanjani isisindo?

Kuthiwani ngamaphilisi amaningi asendulo anganconywa namuhla kulabo abafuna ukunciphisa umzimba ngaphandle kwemiphumela emibi?

Masiqede, ngoba siqala, imithombo emithathu ebalulekile yesisindo esingenasici:

  1. Ukwandisa ukudla , futhi ngenxa yalokho - ukudla okungenakubekezeleka.
  2. I-body slag ehlanganisiwe kanye noketshezi okweqile.
  3. Indlela yokuphila yangasese.

Ngakho-ke, masihambe ngendlela.

  1. Njengoba sesilahlekelwa imfashini endala, futhi, ngokuvumelana nalokho, emakhambi, ngokusho ukuthi, isifuba somuthi wesintu, sizozama ukunciphisa ukufisa ukudla ngokusebenzisa i-decoction ye-flax imbewu, impande ye-althaea, i-Angelica. Isipuni esisodwa seglasi yamanzi ashisayo (kodwa hhayi amanzi abilayo!) Futhi umhluzi usulungile. Mnike isikhathi esithile sokuma futhi uthathe isigamu sehora ngaphambi kokudla.
  2. Sizoqeda uketshezi okwedlulele kanye nama-slags nge-decoctions ye-plantain, ama-cranberries amaqabunga, i-horsetail field. Lezi diuretics ezihle kakhulu zisiza ukulahlekelwa isisindo, ngenkathi ngesikhathi esifanayo zihlanza umzimba wakho wezinto eziwutshisi nobuthi.
  3. Ukhathele emsebenzini, awufuni ukwenza noma yini futhi uchithe kusihlwa ku-TV ... Shayela imicabango enjalo! Silahlekelwa isisindo endleleni endala, okusho ukuthi umhluzi wethu uzokusiza ukushayela i-spleen - sisebenzisa izitshalo ze-toning, njenge-ginger, i-rosemary, utshani belamula. Bonke, okungakhulumi ngo-ginseng, kuzokunika ukujabula komzimba nomoya. Uzofuna ukuhamba ukuhamba, noma mhlawumbe ugijime. Ungahlali ekhaya, hambisa okuningi. Khona-ke, lapho uhlala esikalini, uyojabula kakhulu!

Zonke lezi zokupheka ezilula kakhulu zivela ezidala zakudala futhi zihlolwe izizukulwane eziningi, lapho abantu bengakazazi imikhiqizo yokwenziwa. Ukwelapha nokulahlekelwa isisindo ngendlela endala kunemfashini, ewusizo futhi ewusizo.

Ezinsukwini zakudala zokulahlekelwa isisindo, abathengisi nabathengisi bahamba emanzini aseCarlsbad (Karlovy Vary), eBaden-Baden, njll. Abantu abambalwa babejabulela ukujula kanye nokugeza kweRashiya. Futhi ngokuvamile umphumela wawukhulu. Kodwa lapha kuyadingeka ukwenza ukubhuka - ukugeza nge-therma akuhambisani nomuntu wonke, kodwa kukhonjiswe ngokuqondile enhliziyweni. Ngakho udinga ukubonana nodokotela kusengaphambili.