Amagciwane esibindi

Isibindi siyilungu lomuntu elibaluleke kakhulu. Yilapho okuthiwa i-purifier yezinhlayiya ezihlukahlukene kanye nemikhiqizo yemithi emzimbeni. Uma isibindi sishiya ukusebenza, khona-ke ukudla okuningi noma imiphumela yemikhuba emibi kuyomane nje ubhubhise umzimba. Kunezifo eziningi ezehlukene esibhekene nesibindi. Akukhona nje ngezinkinga ezingapheli, kodwa nezinye izizathu. Ukuvimbela izifo ezinzima zomuthi womzimba wethu, kuyadingeka ukusebenzisa izindlela ezihlukahlukene zokuvimbela. Ngokuyinhloko, sizoxoxa ngamagciwane awusizo esibindi.

Ukuhlanza isibindi ngamakhambi

Kunezindlela zokupheka eziningi ezihlukene zokuhlanza isibindi, kodwa okubaluleke kakhulu futhi okuvamile kubangela umhlonyane, inja rose, i-dandelion, i-celandine nezinye eziningi. Ama-broths anjalo akwazi ukulungiswa futhi aphumelele kalula. Njengethuluzi elengeziwe, ungathatha isipuni esisodwa samafutha omnqumo njalo ekuseni ngesisu esingenalutho. Lo mkhiqizo uzokusiza ukuqinisa ukwakheka kwe-bile futhi kusiza ukunciphisa isibindi ngesikhathi sokuvuvukala kwawo. Kuyaziwa ukuthi ezifweni ubukhulu balo bungandisa izikhathi eziningana.

Ukuhlanza isibindi ngamakhambi asekelwe calendula ne-yarrow:

1. Ukupheka, udinga isipuni esingu-1 se-calendula ne-yarrow.
2. Konke lokhu kuthululwa ngamanzi abilayo futhi kufakwe imizuzu engu-15.
3. Ungaphuza njengetiye, wengeze uju.
4. Ukwamukela isonto elilodwa kathathu ngosuku, emva kwalokho ungathatha isonto ukuphumula uphinde uphinde.

Ukuphulukisa imifino yesibindi ngemuva kokushisa ubuthi

Isiphuzo sasekhaya sokukhululwa kwe-mucus ne-bile ducts:

1. Kudingeka ukuthatha impande ye-plantain, i-burdock ne-chicory.
2. 8 amagremu enhlanganisela athululelwa phansi nge litre lamanzi abilayo abilisiwe.
3. Ngemuva kokupheka, pheka ngaphandle kwamaminithi angu-20.
4. Phuza kumele kufakwe imizuzu engaba ngu-10 futhi ifomu elincinci lihlukaniswe izingxenye ezilinganayo.
5. Thatha ngokudla kathathu ngosuku.

Itiye ewusizo kusukela empande yedandelion:

1. Kubalulekile ukuthatha impande eyodwa yedandelion bese uthela ingilazi yamanzi abilayo.
2. Ngamafomu abilayo, faka imizuzu engu-15, bese ulinda kuze kube ukupholisa okuphelele.
3. Ngesimo esimisiwe, uphuze kathathu ngosuku.
4. Le nkambo ingaqhubeka kuze kube amasonto amabili.

Amakhambi okuhlanza isibindi - i-yarrow, i-mint kanye ne-linden encane:

1. Ukuze ulungise ukumnika, thatha izingxenye ezilinganayo zamaqabunga e-linden, ama-mint ne-yarrow. Ukukhonza okulodwa, izipuni ezimbili zanele.
2. Ukuhlanganiswa kwamagilebhisi uthele ingilazi yamanzi bese upheka phezu kokushisa okuphansi imizuzu engu-15.
3. Ngemuva kokupholisa okuphelele, hlala bese uthatha amagremu angu-100 isigamu sehora ngaphambi kokudla.
4. I-decoction enjalo ingathathwa nsuku zonke futhi uma ifisa, ungathathi amakhefu amade.

Ukuhlanza izinhlayiya ezinezinselo:

1. Kuzothatha izipuni ezimbili ze-hop cones kanye nengilazi yamanzi.
2. Utshani obomile uthele amanzi abilayo ku-thermos bese ushiya ubusuku bonke.
3. Phakathi nosuku, ungathatha izikhathi ezingu-3-4, kuye ngokudla kokudla.
4. Phuza ngempela efomini ehlile, ungakwazi ukushisa ekamelweni.

Imifino ewusizo yesibindi - burdock, amaqabunga e-birch , impande ye-dandelion:

1. Ukuze ulungise umhluzi, kufanele uhlanganise zonke izingxenye ezilinganayo zemifino ezomile.
2. Hlanganisa kahle bese uthatha isipuni esisodwa se-ingxube.
3. Thela phansi ngetitha lamanzi abilayo bese ucindezela cishe ihora.
4. Gxila futhi uthathe isigamu seglasi izikhathi ezine ngosuku ngemaminithi angu-30 ngaphambi kokudla.

Amaphilisi we-herbal

Ezamakhemikhali, kunezibhebhe eziningi ezihlukene ezenziwe ngokusekelwe kumakhambi.

Isibonelo:

• Legalon;
• Essentiale;
• Ovesol;
• I-Gepabene;
• I-Resalute Pro;
• Galstena.

Kodwa ungakhohlwa ukuthi ayikho imithi ezosusa izitshalo zangempela. Ukwamukelwa kwezidakamizwa kufanele kubekwe udokotela kuphela, ngaphandle kwalokho ukuzitholela imithi kungangcwilisa isimo.