I-Aromamasla inomphumela onenzuzo, ngezinye izikhathi ngisho nangokwelashwa emzimbeni. Ngokutholakala kwabo jikelele, kubalulekile ukuwasebenzisa ngokucophelela. Indlela elula kakhulu futhi ephephile yokusebenzisa isibani sephunga.
Kulesi sihloko uzofunda ukuthi ungasebenzisa kanjani isibani se-aroma ngokufanele, nokuthi yiziphi amafutha angasetshenziswa kuwo.
Izinhlobo zezibani ze-aroma
I-Aromalamps isetshenziselwa ukukhishwa kwezinto ezakhiwe izakhiwo: ikhaya, ihhovisi, i-salon. Kunezinhlobo ezinjalo:
- okungezona ugesi - ukushisa kwesisombululo samafutha kungenxa yekhandlela elivuthayo;
- Amagesi okugcoba kagesi - amanzi asetshenziselwa ukushisa ama-filament, kanye nama-anhydrous - amafutha kuphela, awela ngaphansi kwe-ultrasound.
| | |
Okuvamile kakhulu futhi okungabizi kakhulu kulawo amakhandlela ekhandlela amakhandlela, okuyinto yendaba yokuhlobisa enegumbi elingenalutho ngaphansi kwekhandlela-tablet, ephezulu lapho kukhona isitsha esincane sokushisa kwamanzi. Zenziwe nge-ceramics, ingilazi, itshe, insimbi noma inhlanganisela yalezi zinto.
Lapho uthenga isibani sephunga, sebenzisa lezi zincomo:
- I-tank yamanzi kufanele isuswe futhi ijule ngokwanele - kulula ukugeza, futhi amanzi ngeke aguquke ekugcineni, ngisho noma ikhandlela liphuma;
- ibanga eliphuma ebhandlela kuya etafuleni elingenhla kufanele libe likhulu - khona-ke amanzi ngeke agcwalise amanzi, kepha azogcinwa ku-60 ° C, okuyinto enhle ye-aromatherapy.
Ukusebenzisa isibani sephunga
Ngaphambi kokusebenzisa isibani sephunga, igumbi kufanele libe nomoya omuhle, bese uvala iminyango namafasitela, ususe ama-drafts. Indlela yokukhanyisa isibani sephunga:
- Thelela amanzi afudumele kwisitsha.
- Engeza amaconsi ambalwa amafutha noma ingxube yamafutha.
- Faka ikhandlela phansi bese uyibeka ngomlilo.
- Ngenxa yokuhamba kancane kancane nokushisa kwamanzi namafutha, i-aromatics eguquguqukayo iyaqhuma futhi igcwalise umoya ekamelweni.
- Ekupheleni kwesikhathi, futhi kungenzeka ekuqaleni, ukukhanyisa ikhandlela.
- Geza i-tank yesisipuni ngesephapho, hlanza ngeviniga bese uyomile.
Kubalulekile ukunamathela kule mlingo: wonke ama-5 m2 ekamelweni akufanele usebenzise okungaphezulu kuka-1-2 amaconsi amafutha (noma ingxube), enezela ku-2 tbsp. izinkezo zamanzi. Khumbula ukuthi ukuhlushwa kwamafutha amaningi kungabangela ukusabela okunamandla okweqile. Uvele ujabulise kahle igumbi, uma umuntu ovakashelayo ngokushesha ezwa iphunga, futhi ngemva kwemizuzu embalwa eyeka. Kumele kube iphunga elimnandi nelingu-nonobtrusive.
Izindlela zokuphepha zokusebenzisa isibani se-aroma:
- ungashiyi ungalindelwe;
- Ungayifaki kuma-plastic surface, kanye nezinsimbi ezivuthayo kalula;
- ukubeka kubalulekile ekufinyeleleni kwezingane;
- inqubo kufanele ihlale ngaphansi kwamahora amabili, ekuqaleni kuphakanyiswa ukuba usebenzise imizuzu engu-20-25;
- uthele amanzi njalo;
- ukuhambisana nezindlela eziphakanyisiwe zamafutha anamakha;
- Ungasebenzisi amafutha ukuthi wena noma umndeni wakho unayo yonke imithi.
Amafutha abalulekile webani lesibhakabhaka
Khetha amafutha abalulekile we-aromatherapy kuyadingeka ngokusekelwe kokuthandayo kanye nomphumela oyifunayo. Kakade kunezingxube eziyisisekelo zamafutha, lapho ungaqala khona:
- izingane - amafutha ommandarin nesinamoni ezinxenyeni ezilinganayo;
- ihhovisi kanye nehhovisi - i-lemon ne-rosemary ngokwesilinganiso se-2: 1;
- ekamelweni lokulala - i-lavender, i-neroli, i-lemon balm kanye ne-ylang-ylang;
- ekamelweni lokuphumula - ilamula, i-orange, i-petitgrain, i-schisandra;
- uzojabula ekuseni bese usetha ukusebenza - i-bergamot, i-mint, i-pepper emnyama noma i-schisandra;
- ukuvimbela izifo - i-eucalyptus, isihlahla setiyi, i-thyme noma ingxube ye-sandalwood, i-sage, i-bergamot ne-mandarin;
- ukukhipha iphunga elimnandi - i-citronella, utshani belamula, noma ingxube yamanzi, i-rosemary nama-lemon;
- emithwalweni enzima engokwengqondo nangokwengqondo, futhi futhi esebenza ngemuva kwekhompyutha - ukuxuba kwe-ginger, i-limetta ne-Schizandra;
- ukudala imizwa yothando - ylang-ylang ne-patchouli, i-lavender, i-pink;
- enezinwele - ama-rosemary, ama-chamomile, i-neroli ne-lavender;
- kuzosiza ukwehlisa - pink, sandalwood, geranium kanye marjoram.
Ukusebenzisa lezo zindlela ezilula njenge-aromatherapy enezibani ze-aroma, ungathuthukisa impilo yakho futhi usize umzimba ukuthi ubhekane nezinkinga ezithile.
I-aromalamp yokuqala ingenziwa kalula ngezandla zakho.