Ubhanana buyathandwa njengomkhiqizo othakazelisayo, kodwa ukusetshenziswa kwabo emithi yokwelapha akuvamile kakhulu. Noma kunjalo, i-pulp yebhanana inomthelela obangelwayo embranini yamangqamuzana, inciphisa ukucasuka nokujula emphinjeni, futhi ngaphandle kwalokho, ngenxa yokuqukethwe okuphawulekayo kwe-vitamin C, kunomthelela omuhle ekukhuseleni . Ngaphezu kwalokho, ubhanana cishe akubanga imbangela yokudla, okwenza kube lula ukukhwehlela.
Ubisi ne-banana kusuka ekukhwehleleni
Izithako:
- Usayizi wamaphakathi webhanana - ucezu olulodwa;
- ubisi - 1 ingilazi.
Ukulungiselela nokusebenzisa
I-Banana enefoloko noma i-blender isuke ivulekile i-puree, isetshenziselwa ubisi olushisayo, ixutshwe kahle futhi ifakwe emathunjini. Thatha isiphuzo udinga ashisayo, kodwa hhayi scalding, ebusuku.
Banana nge uju kusuka ukhwehlela
Izithako:
- Usayizi wamaphakathi webhanana - ucezu olulodwa;
- amanzi - izipuni ezimbili;
- uju - isipuni esisodwa.
Ukulungiselela nokusebenzisa
Ebhanini elichotshozwe endaweni ye-gruel, engeza amanzi nokushisa emlilweni omncane (ungafaki emathumba) imizuzu engu-10. Ekupheleni kokulungiselela, engeza uju ku-gruel bese uhlangana kahle. Le ngxube ithathwa isipuni kuze kube izikhathi eziyisihlanu ngosuku, kuyilapho kuyifiseka ukuba ungayigwinyi ngesikhathi esisodwa, kodwa kancane kancane ukuchithwa.
Umuthi onjalo ovela ebhanini uvula umphimbo, usiza nge-perspiration nokucasula, futhi unganciphisa ukuhlaselwa komkhuhlane owomile .
Banana jelly ekukhwehleleni
Izithako:
- Usayizi wamaphakathi webhanana - ucezu olulodwa;
- amanzi - 1 ingilazi;
- ushukela - isipuni esingu-1.
Ukulungiselela nokusebenzisa
I-Banana kufanele ihlutswe ngoshukela, bese uthele amanzi abilayo, ulethe emathunjini futhi ufune isigamu sehora. Le jelly ithathwa isigamu sendebe njalo emahoreni amabili, izinsuku ezingu-5.
Ngokwalo, ibhanana ayiyona i-allergen, ngakho ukuphikisana nokusetshenziswa kwayo kuvame ukuhlanganiswa nezinye izingxenye. Ngakho-ke, iresiphi kusuka ebhanana enobuthi obukhwehlela ayikwazi ukusetshenziselwa imithwalo yemifino enobuthi nezinyosi, nobisi - ukungaboni ngaso linye imikhiqizo yobisi.